The Performance Centre

Josh and the team have been the absolute best at helping me achieve my fitness goals and I could not recommend this place enough! The team are so approachable and friendly, and it helps that I can bring my dog here as well! I also see the allied health practioners which has helped me immensely. If you want a friendly neighbourhood gym this is definitely the place.

Went here for 4 months. Five stars deserved. Great atmosphere. Members always put all equipment back, it’s always tidy. Cozy casual atmosphere, but focused, people go to work out not to socialize and hang around. Does indeed get a bit hot but they’re changing location soon I think. 10/10

Great facilities, can be hot in summer with no Aircon! The team on the desk are very good and helpful. A few of the personal trainers are not very friendly and can be selfish with equipment

I’ve struggled with scoliosis majority of my life, ever since Lauren directed me to Matt (exercise physiologist) I’ve no longer had these issues surrounding discomfort and fatigue. As Matt introduced me to exercise routines catered to my condition, I felt confident going into the gym as I could start to see positive change within the first couple weeks of our sessions. It’s been about 3-4 months with Matt and I’m no longer having issues with my back + I’ve gone full blown gym junkie. Highly recommend

I saw Joey at the performance centre, and can highly recommend his personal training. I struggle with back pain and am hesitant to enter gym environments for fear of injury - but Joey was very attentive and empathetic, changing exercises to suit my abilities and helping me to understand ways I can improve my strength and overall health. Thanks Joey!

Lauren and Matt have helped immensely in recovering from a long term lower back injury. Their diligence has resulted in a tailored plan to ensure that I will regain confidence and return to playing sport with such a detailed and personalised program. Thanks!

Ben has been instrumental in getting me up and running for the Summer, with a strength and conditioning program that is both easy to understand, and a breeze to take to extra sessions unsupervised.

The facilities are exactly what you need, and 24/7 accessible - Clean, Well-kept and the staff? Upbeat and approachable.

Highly Recommend!

The Team at the performance centre are second to none! I received fantastic treatment and service by both Bianca and Dr Lauren, I honestly haven't felt that good after a treatment in years! The centre has such a great setup and so much extra value added with the addition of the gym to the facility!

Such a comfortable space with an excellent collection of equipment. Training with Em has been a much needed refresh for my fitness routine. Em is incredibly encouraging and personable!

I’ve been training here with PT Emily for around 2 months and it’s the single most transformative thing I’ve done for my health and wellness. The gym is leafy, modern and never too busy. Everyone is friendly and polite, I’ve never had any gym bros give me advice or leer. I also appreciate that it is an LGBT+ friendly space. Would recommend to anyone looking for a no-frills gym with great personal training.

Picked up a new neck, top service and top advice at osteo. Also happy birthday Lola, best shop doggy!

I’ve been training with Em and I can’t recommend her enough! The performance centre is so welcoming and everyone there is so friendly and helpful. I love seeing the occasional doggo as well!

I originally came to see Lauren because of a pretty serious shoulder injury. She quickly got me back on track from that, so I've also been coming in for regular tune-ups for anything that's not feeling quite right. I'm really active in my personal and professional life, and I've never felt better. She knows everything and is genuinely awesome to chat to during sessions. Aside from osteo treatments, she has physios, PTs, massage therapists and a full gym you can use 24/7. Treat yourself by letting Lauren and her team treat you!

I have been coming to The Performance Centre for osteopathy. I can’t say how much they have helped me. I wish I was coming to train as well. The space is amazing and the equipment is top class.

Lauren is incredibly professional and master of her craft. After two sessions with Lauren I am able to train pain free and the first time I've had mobility in a long time. Onwards and Upwards1

Recently started training at The Performance Centre. An easy place to workout with great coaches and great equipment.
I have been training with Kiren, she’s been an amazing coach and made the transition back into the gym very enjoyable for me.

Can't recommend TPC highly enough. A great team of highly skilled professionals who provide the best care available. Lauren & the team help keep my body performing at its best so I can keep kicking goals in the gym. Such a friendly, inclusive and inviting space (great plants), and the vibes are always on point!

Highly recommended! Lauren has been helping me out with lower leg pain and I am very happy with my improvements. The staff are great, there is plenty of space with all the equipment you need and in a very good location. Will be coming back for sure

Lauren is an absolute delight and the centre vibes are immaculate. Ive found the coaches and practitioners to be extremely knowledgeable, but also extremely personable and down to earth. I also appreciate any space that has such cute doggos!

I had such a great experience with Lauren from the performance centre! This was my first ever experience with consistent lower back pain and Lauren was warm, astute, attentive and completely fixed my pain. She did a combination of short term therapy (including dry needling) to help with the pain and also gave me a program of exercises to help in the long term. Would highly recommend!