The Optimal Health Lab

Such an awesome clinic,
1/ it wasn't so long ago that I was unable to kneel, walk down stairs (going up was fine) and had constant pain in my knees. Move forward after diagnosing the actual problem and working with me to build muscle to support the knee and i am pain free and doing things i thought were lost to me.
2/ my shoulder was a real problem and had been for many years, again after working out what the issue was and working with me to build strong muscles (and yes you can as you get older it just takes persistence and application) i am pain free and stronger that i have been for decades.
3/ Osteopinia, It was diagnosed and we immediately implemented changes to my clinical pilates class to begin rebuilding the bone density and keep up strength training. I love my classes we create a great community and my objective is to have my next Bone Density test showing improvements like one of my class mates.

Lauren and the team from The Optimal Health Lab are fantastic!

Lauren has a very scientific and structured approach to rehab programming and recovery.

I highly recommend The Optimal Health Lab.

Have trusted my physical wellbeing with the staff at OHL for over three years now and have been able to maintain my strength and flexibility through a structured program that suits me personally. Professional and friendly staff go all out to make the experiences enjoyable.

Lauren has put together a great team of people & an amazing Pilates Strength Lab. I really enjoy the Pilates classes with the guidance of a physio. OHL is very welcoming & has a great caring atmosphere. Smiling faces from the time you walk in the door (even under masks)

I think Lauren is an exemplary practitioner: whipsmart, knowledgeable, energetic and inquiring.

Everyone at the OHL is so warm and welcoming! Very knowledgeable physios and great pilates classes for injury rehab/management. 10/10 would highly recommend

Great environment and terrific staff. I’ve felt very looked after in the time I’ve been going here.

Love the whole OHL team! Would trust them with any issue for pain relief and strength training, and they also host some super fun individualised clinical pilates classes.consider them if you’re trying to find your next physio!

Everyone at the Optimal Health Lab is so nice. Whenever I walk through the door I am personally greeted and taken care of. My physio therapist Kirsty, is really helpful at finding adaptations for my disability. I have really benefited since going there and I would definitely recommend to go there!

Lauren and the OHL Team are amazing! I have been seeing her for many years now and couldn’t recommend them highly enough - OHL really cares about you. Lauren has helped me get through various injuries, pains and competitions in the past. Thank you for everything you do team!

I get on very well with Lauren. Everyone is very nice also trying to strengthen my back & legs with help from Kyrsten.

The guys down at OHL are fantastic. Given our locations, we are comfortable referring clients in the Eltham vicinity straight to OHL as we know they will be thoroughly looked after. Great team!

Many medical facilities feel quite process driven and not very personable. NOT THIS PLACE! Everybody really cares and it shows. You're not a number, you're a client that matters to them. Such a great feeling when you're trying to resolve long term injury issues.

After 5 long years following a car accident and over 20 different physios, I have finally found a physio I can swear by. I have been visiting Lauren and the OHL for about 12 months now and have noticed a huge difference in my injury, pain and work capabilities, which previously no other health professional had been able to help with. I cannot recommend the Optimal Health Lab anymore.

I injured my back trying to move heavy garden produce. I was in absolute agony. A friend recommended Lauren Campbell at The Optimal Health Lab and I have just improved each time I have seen her. In just a week I am able to bend and walk again.
I cannot recommend Lauren highly enough. I have been to many physiotherapists over my many years but none have come close to Lauren.

Lauren has put together a great team of people & an amazing Pilates Strength Lab. It really is enjoyable to come along and exercise under the guidance of Physio’s.

Great crew. Lauren & Mike have been great. Treating my back pain has been a process but Lauren has been very helpful.

Lauren has helped me manage a very long standing injury and I am no longer in any pain! She is extremely skilled, highly professional and always thorough! Highly recommend!

Staff here are both warm and welcoming and highly professional. Optimal Health Lab have highly knowledgable staff who offer a large range of treatments.

Absolutely awesome. Friendly, fabulous staff. Loving the Pilates classes and the new equipment.