The Biomechanics

I started at Biomechanics Port Melbourne after being diagnosed with osteopenia and also suffering from lower back pain. I am now doing things I couldn’t imagine doing 12 months ago and feel so much stronger and more confident in my body. My exercise physiologist, Alistair, is very professional has been a constant source of encouragement and motivates me every step along the way. I highly recommend Biomechanics.

Suffering from chronic back and neck pain and many physical and neurological symptoms for 25+ years, it was recommended to me to reach out to The Biomechanics to start working with an Exercise Physiologist.
Since starting with them for over 2 years now, the difference it has made to my everyday life has been incredible. The simple tasks are now easily done with little to no pain or symptoms. It has been life changing for me. If you are suffering or thinking about trying an EP - don’t think twice, don’t hesitate - come and try the team at The Biomechanics - you will be rewarded!

Alister is fantastic. He paid close attention and made me feel at ease during our sessions (it was my first time going to the physio and I was a little nervous). My pain has improved since doing the exercises and I feel much more optimistic now!

I have been with The Biomechanics for almost 12 months, and I could not be happier that I found this place.
I am stronger physically and mentally, and the credit goes to my current trainer (Shane) and to Luke for customizing my training according to my fitness level. Strength training is something new to me and I highly recommend The Biomechanics for their professionalism, passion for helping others to achieve their fitness goals, and for creating a genuine, and authentic relationship with their clients.
Also, on a lucky day, you will get to train with the 4-legged trainer-Luna!

Alistair is a highly skilled and empathic Exercise Physiologist. He listens carefully and offers clear explanations of the exercises and how they will benefit. The one on one attention means you get excellent value, especially as he also offers exercises that you can take home. I highly recommend him

I have seen a number of other health professionals in the past. I have progressed leaps and bounds since I have met Luke. Highly recommend.

Great trainers who work closely with clients to provide challenging workouts tailored to their aims and abilities. I work out at the Port Melbourne studio which is well set up for 1 to 1 workouts, accompanied by my favourite 70s music selections!