Strong Rowformer

What a fantastic atmosphere to exercise in and what a good workout. Staff were very friendly and the equipment was super clean. Looking forward to my next class!

Absolutely loved my trial session at Strong Mornington! I wasn't sure what to expect as it's never done reformer Pilates before. I loved the mix of strength and condition at a high intensity level. The instructor Emma was completely engaged and made me feel super comfortable being my first time in class. The next day I had muscle ache (the good kind) in places I didn't even know I had muscles! Such a great overall body workout. Thanks for an amazing session!

Strong Mornington creates a real sense of community from the moment you walk into the studio. You get greeted with a warm and friendly smile with a hello and get the low down on what to expect on your first class. Its a vibe. All members I have met are lovely. Everyone is open to chatting pre and post class and share the high of what feeling you get after class. They have thought of how best to support parents by offering free childminding to its members which is upstairs in the building. I think its the best invention having a machine that has a rower and reformer bed all in one! I look forward to my workouts each week as its a new one each time. Couldn't recommend it more. John the studio owner and Abbey the studio manager are absolute legends!

Wow! Never done anything like this before and it was a hell of a challenge but the team pushed me and I loved every second! A great team who have created a lovely welcoming and supportive atmosphere! Can’t wait to go back for more!

This studio is so much more than a place to workout - it’s got killer vibes, wonderful facilities and the most positive & motivating instructors, too. The workouts, although spicy, are always tailored to where you’re at and the cold towel at the end is heaven. I absolutely recommend the team at Strong - give it a go, you’ll feel incredible afterwards!

Strong Mornington is the absolute best. As someone totally new to fitness who was pretty scared to start, I have always felt welcomed, supported and never judged for my lack of coordination!

The trainers are amazing and take the time to answer any questions, explain technique and celebrate every small win.

The workouts are fresh, ever changing and hard- but also so good!

Strong has become a huge part of my life and I think everyone should give it a go. You won't be sorry!

Lovely staff, very welcoming. Classes are so motivating and help push myself to work hard I'm seeing great results!

I have been being going to gyms/studios for nearly 30 years and STRONG Mornington is by far the best I have ever been too! Not only is the class content amazing, but the staff/instructors are inspirational and the space is clean and beautiful. I feel like I have had an awesome, spicy workout. The content is always different and certainly challenging! I love going there and feeling like I am part of something great! The cold towel at the end is such a lovely little bonus. If you have never been to STRONG, what are you waiting for! YOU WILL LOVE IT!

If you’re looking for a low impact and high intensity workout this is your place! Coaches are amazing and the classes leave you super energised and ready to take on your day!

One of the best classes I have been to. The instructors are exceptional and very motivating. A friendly vibe inside and a workout that makes you sweat and feel amazing afterwards. The eucalyptus cold towel at the end is a dream!

I am so pleased with my results so far. I feel stronger, healthier and more confident already. So glad I joined up for Tough Love and I'm looking forward to continuing my journey to be being a Stronger me. Thank you to all the Team for their support!

Such an amazing workout! The John and Caitlin are so welcoming and make sure that you get the best out of each class. So worth it!

Amazing workout combining rowing and reformer Pilates. Trainers are the best and so motivating. Great location and the space is fitted out perfectly, the rowformer beds are so cool. Definitely recommend to anyone looking to be fit, work on your core and just living your best life