SelfEvolution Hypnotherapy & Resilience Coaching

This was my first experience with hypnosis and after working with Nicole I have to say that I have experienced tremendous changes and relief at a deep level and have learnt valuable techniques that I will continue to utilise. During my sessions with Nicole, I have found her to be empathetic, calming, warm, and personable. I have found immediate and lasting relief from some of the ruminating thoughts and anxiety that has plagued me for a number of years. My energy, zest for life and self-confidence has grown immeasurably. Thank you Nicole!

Nicole is a skilled, sensitive, and creative therapist, and I am grateful for her. She helped me overcome the anxiety and panic that had bothered me after a series of car accidents and a job change. Her approach to therapy is warm, inviting, and individually tailored, effortlessly blending hypnotherapy, wise counseling, and good humor. I enthusiastically recommend her services to anyone who is looking for an effective alternative to conventional talk therapy.

It has been most helpful for me to see Nicole for my anxiety and mood problems that I had been struggling with for as long as I can think. There had been some early experiences that were lingering in the background and were unresolved. Nicole has helped me find closure with these old events and move forward with my life.

In hindsight, I waited too long to get the help I now know I can get. What I wanted to overcome was a sense of depression, fuelled by my low self-worth. Medication can numb the symptoms, but it’s only a quick fix and may stop you from really healing what you need to heal.

Deeper layers of beliefs and old memories were holding my anxiety symptoms in place, and ultimately I was heading into burnout with all that pressure. It was eating me up from the inside. Working together with Nicole, I have been able to make a great change and see my life with new eyes. Highly recommend Nicole’s service.

Great help and very experienced. Earlier this year I was getting bullied at work with what felt like no way out, and needed someone to help me climb out of that dark hole that was my mind at the time, my friend referred me to Nicole. There had been events that shattered by sense of self-worth over the years.

Glad to say things look much different now and I have more than moved on from feeling sorry for myself. Life isn’t fair but you can make a difference in your own right. One thing I learnt here is that you don’t have to compare yourself to others, in fact just stop it. And that it’s ok to get help… I recommend Nicole to anyone struggling with work-related or bullying related stress.

Shout out to Nicole for helping me overcome a very low time in my life when it seemed like the world was coming down on me. She was recommended to me by a trusted friend and so I gave hypnotherapy a go. Nicole is a highly skilled, empathetic therapist, able to get to the root of problems. I could resume my responsibilities at work and family after only a short period of time working with her. Although I am type A person and very strong willed, hypnotherapy allowed me to make some changes I knew were overdue, but which I just didn't get to with willpower alone.

I reached out to Nicole during a time of personal crisis - my sense of depression and emotional fatigue were impacting my life to a point where my decision making, energy and joy for life all were suffering.

Every day I seemed to just push through and the effort I was making to just to this was enormous.

I had never been to a hypnotherapist, but I was quite curious about it as I had heard positive shifts could happen quite fast. And after only one or two sessions I was able with Nicole's help and hypnotherapy to first improve sleeping through the night; which was the start of feeling much better. Following Nicole's program I was then able to make significant progress with the way I dealt with my challenges, emotions and how I was handling my own mind, which has made a world of a difference! Highly recommend Nicole's work.

I originally approached Nicole to seek help for frequent nightmares that were affecting my quality of life. I wasn't quite sure what to expect but Nicole made me feel welcome straight away and introduced me to the process. I have now completed 8 sessions and it has been a journey of self-discovery, patience and building trust - none of which I expected. Nicole helped guide me to discovering the real reasons for my nightmares and the whole journey has been such a positive surprise for me. One of the main elements that make me recommend Nicole's services is her patience, recall of the problem at hand despite sessions being several weeks apart and letting the me do the discovering in my own time. While Nicole has prepared me to self-heal, I would like to continue to seek her services in future and recommend her practice to others.

Being a business owner I experienced a period of struggling with demands made on me daily by work and family. I witnessed myself becoming ineffective and feeling constantly overwhelmed, and at times felt unable to face even the thought of going into work.
Nicole was empathetic and skillfully helping me through a difficult time. With new perspectives through working with her I was able to break through to a new level of focus, energy and self-organisation. I highly recommend her work and expertise.

I saw Nicole about a year ago to stop my nasty habit of smoking after 9 years. I never looked back! Effective therapist, caring and hands on.
Glad I gave hypnotherapy a go, my cousin recommended. Breathing much easier, my skin is so much better and with her tips I didn't put on any weight instead lost 3 kg's. Couldn't be happier.

Nicole helped me so much and with a lot of issues, but mostly the key was my self confidence. My self esteem had taken some knocks and I was in a scary and very unhelpful place. She’s a great counsellor. Great to have my happy face back. Thank you, Nicole

Came here with work related ptsd and body image issues. It has been a great experience. I could finally put these things behind me. Had been to psych's but the change made with hypnotherapy was definitely at a new level and rate of progress. Very happy.

Great therapist, competent, caring and understanding of the issues. Had a problem getting into my car after an accident, with massive anxiety on anything more than empty side streets. This was really impacting my life as I need to get to places. Went to see her, and now happily driving again with no problems at all. Would definitely recommend.

Nicole helped me through a very rough period and changed how I feel toward life and myself. I cannot thank her enough. Definitely recommend her work.

Before commencing a program with Nicole, I had never tried hypnotherapy and was unsure what it would involve. Nicole made me feel at ease right from the beginning.
I knew I had some unresolved experiences and patterns and this was affecting my day to day functioning, as I was experiencing low esteem. I knew what I needed to do rationally, but had a feeling of being stuck and unable to move forward.
Even though I had been to see other healers, there was still this unsettling feeling.
I am amazed by the inner peace Nicole has finally brought to me. I am looking into my future with optimism and curiosity, instead of anxiety.

Self Evolution has been a game changer for me. I had a terrible stutter and performance anxiety at work almost 24/7, and it was consuming my sub conscious.
Nicole's sessions were so helpful and unlike the previous psych I went to, didn't recommend medication which I was a huge fan on. I've been seeing them for over 8 months, and it's crazy to think of the progress I've made. Can't recommend highly enough

I went in to see Nicole because I wanted to improve my Public Speaking skills and I thought a good place to start would be to change my perception of being in front of a crowd.
It took only one session to help me think differently and over time my dread of Public Speaking turned to excitement.
6 months later I'm speaking at a wedding and having a blast.
Nicole is very skilled, helpful and effective. I continue to work with her to achieve my goals and I would recommend her to anyone who wants to do the same.

My experience with Nicole helping me to alleviate my burnout has been life-changing. Due to prolonged stress at work and my situation at home I had hit a wall. In the first session already I felt a significant change from being so bogged down and tunnel-visioned for so long. The fog lifted and I could think clearly again. I have had debilitating depression for years. Thanks to Nicole I am now confident that even the complex situation I find myself in can be worked through having a competent therapist on my side.

I have been seeing Nicole for most of the year to help with stress and anxiety something I have struggled with for a number of years. I have seen many therapists during that time but never found anyone that has been able to help me with strategies like Nicole has been able to. As soon as I met Nicole she made me feel comfortable and genuinely wanted to really help me and provide tools that I could use at home. I was unsure what to expect with Hypnotherapy but now I wish I had found it ages ago! - each session I always walk out lighter & more centered something I never experienced in the past. I highly recommend.

Nicole was recommended to me because I was encountering severe stresses, and these were overwhelming me to a point of feeling unable to function - in my business and in my life.
I had not been to a hypnotherapist before, but I found her process easy and comfortable to follow and very relaxing. With Nicole's help I felt much better after a short time, and was able to step by step address significant work stresses. Owing to changes I was making the vibe at home shifted also. We also addressed my fear of heights I had due to past trauma.
I highly recommend her services to anyone who is experiencing anxiety in their life.