Self Empowerment Coaching / Restore Your Mind Hypnotherapy

My decision to book with Valerie was a simple one for me. When we first meet, I had a huge connection anyway, so natural. We got chatting as I’ve been exploring this world of work over the last year or so. I like to believe I have a very open mind in general, so for me this was an exciting opportunity to explore something new and was feeling very stuck in my life at that current moment and I needed some answers, and honestly after my first session I could see and feel such a difference within myself. During the whole experience of my session, Valerie supported me in every way. She made me feel very safe and supported that I could open up quite easily to her which helped me explore the things I needs to explore. I also felt the session was completely on my terms as in how fast or slow we could go, I never felt like I was being rushed or forced in anyway. It was nice to be given so much support during some work like this. The next day I started noticing I was changing words in my journal to be more positive words.

My session was mostly about confidence and self-love. I have only felt this more and more as the days go on. Since using Valerie’s skills my future feels and looks so exciting no matter what is going to happen because it has given me so much self-strength and confidence within myself. I was also able to address some childhood trauma face on and address some things I didn’t even know needed addressing. Which has given me a huge sense of relief and peace within myself. I also felt this throughout my body during the first session as well. The self-work I’ve been exploring since my session has been down to the treatment itself, it’s been quite profound for me. I feel so much more confident and stronger than before. It was as if I made peace with myself on my first session and I’ve been able to move forward now

Thank you Valerie, I will be spreading Valerie’s name on my journey now and I will also always encourage anyone in the self-development field to explore this type of therapy. It will honestly help you get to the root of your suffering and clear up some space for you to grow even more.

My experience working with Valerie was deeply healing and empowering. I came to Valerie with a problem of deep sadness that I have had for many years. Over years, the sadness would go and come unexpectedly at different times in my life. I would normally cope but this time, the feeling was intense and I wasn’t able to shake it off or let it go. It started affecting my work and my daily functioning.

In the session, I was able to look within myself and clearly see the factors that were creating sadness. My body and my emotions were off balance and I was craving comfort and self-care, something I thought I was giving myself, but in fact, I was abandoned. This realization was immense. In the session, Valerie guided me into my metaphysical house. Being in this house, gave me a deep and honest understanding of where I am in terms of self-care. Valerie led me to see how my body was communicating with me about its needs. It was truly mind-blowing, it was very visual for me, as I looked at the state of my body. It was greatly empowering to re-establish the connection and start taking care of my body there and then. This started happening in the session under Valerie’s empathetic and skillful guidance.

I was a bit drained after the session, which is to be expected, considering the amount of work done. But the feeling of sadness completely dissipated within a couple of days post-session. I got such an incredible result, exactly what I needed. The sadness was about lack of self-care and was in essence a kind of self-abandonment. My bodily systems crave care and love, and this is exactly what I strive to give to them every day. As a result, I feel happier, I changed my eating habits and exercise habits, and even my emotional habits are so much healthier. I have no interest in stressing out or overthinking because it’s just a waste of my resources. I love listening to my body and doing what’s best for it, so it feels loved and cared for, so we can be best partners in the work I choose to do.
Thank you, Valerie, you cannot put a price on this amazing transformation.

Tanya Tchirkova, 47
Therapist and coach, Melbourne Australia