Rejuvenate Health Retreats

I had the most unique, the most knowledgeable experience. I feel amazing and look even better. If you feel unwell, lost or unhappy that's a place where you can reset your mind, your life, your everything

I thoroughly enjoyed my time on the retreat and had the opportunity to meet some wonderful people. The juicing fast is a great way to cleanse and restart the new year fresh or any time of year really. The treatments, yoga, walks and talks were fantastic. Julie has a wealth of health knowledge. The accommodation is great situated on a lake and beautiful setting. Such a wonderful thing to do for yourself if you can.
Thank you Julie and Mary.

Starting 2023 with Julie and the team at Rejuvenate Health and Fitness Retreat was the very best thing I have ever done for myself. 7 days of rest, support, detox, yummy juices and broth in a spectacular secluded space with wonderful strangers was the perfect way to shake off the stress of 2 years of COVID and to find space to plan ahead for a successful future. Everyone comes to the retreats for different reasons, but Julie finds a way to bond everyone together with no nonsense help and support. Do this!

I would highly recommend this amazing retreat. After completing the New Year 7 night/6 day juice fast I'm feeling energetic & motivated to start 2023 in a healthy & positive way. Julie's pragmatic and educated advice on health & fitness has been extremely helpful & I would recommend this experience to anyone looking to improve their life in a practical, healthy & sustainable manner. Thanks to Julie & Mary for a great week & I look forward to doing it again!

Rejuvenate Heath Retreat is the perfect environment for hitting the reset button. I loved my stay; it provided me with time away to refocus and rejuvenate. Julie is a fabulous host who looks after you and makes you feel very welcome. The retreat is on a beautiful property, which is peaceful and quiet; all you can hear are the birds, kookaburras, and parrots. Lovely organic juices were prepared daily; the bush walks were just heaven. I was also very grateful to spend this time away with a great group of people. I highly recommend it for those wanting a chance to unwind, rest and renew, detox, and get back in touch with the real you.

I had a fantastic time at Rejuvenate. It gave me the rest I needed, surrounded me with wonderful people and gave me some important life changing information in order to get my life back on track. I can't thank Julie enough for her wisdom and calmness. This retreat is what you make it. If you are open, you will reap the benefits. I strongly recommend this retreat.

Definitely delivered, the perfect setting for doing a retreat like this. Beautiful property and surroundings. Everyone was awesome. The program was ideal to get you through it and get the most out of it. Complimentary massage, sauna and spa were an ideal way to spend the afternoon. Julie who runs the retreats is a lovely lady who gave amazing and expert advise and guidance to come home with and encourage lasting change. I did 3 days but next time I think I would do longer. Thanks again!

I could not recommend this experience more. I was nervous heading into this retreat as I have never fasted before, however with Julie’s knowledge and being able to go through the fasting experience with a great group of people it is one of the best things I have done. The name of the retreat speaks for itself, I felt refreshed, rejuvenated and ready to get back to my healthy, energetic self. The location is so perfect and the facilities are amazing- I am already missing Andrea’s amazing fires!

I got so much more out of the experience than I expected.
Julie is fantastic, as is her assistant Mary.
Great bunch of women were doing the retreat with me, providing a safe space to share and heal. The venue is also really beautiful and located in gorgeous grounds.
Importantly, a week after leaving the retreat, I have a clear mind, I’m off sugar, caffeine and grains and looking forward to continuing health gains. It’s wonderful to be without cravings.

I was looking to reset my health, reduce stress, lower my Blood Pressure and realign towards better healthier living. The one week retreat exceeded my expectations! So thrilled to come away rejuvenated in mind, body and spirit plus with tools to live and feed well. It was surprisingly enjoyable and doable. Great accommodation and spa, massage, swim, nature walks, yoga plus mind resets.amazing and superb. Thank you so very much Julie and Mary! Met the most wonderful people too. It's now more than 2 weeks later and BP still back to where I was my healthiest. I feel I'm my authentic self again! Bonus of being able to maintain the weight reduction and bodyfat trim which was accumulated from CV19 lockdowns. Thoroughly recommend! Julie is definitely very knowledgeable with the beautiful balance of wisdom, encouragement and gently invites us to shift to our better selves. Similar programs out of state would have cost me 3x more.

Highly recommend this experience. Julie and her team are down to earth, supportive and highly knowledgable. I'm a skeptical person but this is a true health and wellness focused program, especially as a reset if you can't do it on your own. My body is still thanking me. Would definitely do again.

Julie provided exactly what I required a re set in relaxing warm and comfortable settings - the juicing and brooth was easy and made me feel so clean

This retreat delivered everything I wanted it to. Gorgeous location, great accommodation. It offers an informal yet structured and rigorous approach, deep engagement with wellbeing practices and generous doses of motivation and relaxation. You can opt in or out of activities. Julie has a very practical approach to living well. The juice fasting can present little waves of challenge, but they pass, and it's surprisingly doable. The retreat environment, supervision and camaraderie makes it as easy as possible. You leave with a real sense of triumph. This was my first retreat, so I have nothing to compare this with, but I think it's excellent value for money. I feel invigorated and clear, and hope to do it again.

I had a wonderful time on a 5 night juice retreat with Julie. Hazeldene was a stunning setting for some much needed R&R. Julie has achieved the perfect balance of activities and rest.
I can't pretend fasting wasn't a little challenging, but the beauty of taking time dedicated to me, to rest when I needed rest, read, swim, sauna etc meant my body wasn't competing with me for any other purpose. I was able to discover and eliminate foods that have not been good for me personally.
Julie's background (personal trainer, yoga teacher and hypnotherapist) combines to make her the perfect host for such an experience. Learning about fitness and nutrition along the way (although, strategically leaving the food discussions until the last day! Ha ha).
The familiarity of her soothing voice after 4 days of yoga and relaxation has lead to very effective hypnosis therapy with her since the retreat as well! What a bonus!

I attended the retreat in January 2022 6 nights and it has transformed me. I really needed to get away and detox after 2 years of stress. The programme was awesome I happened to have a great bunch of people join me as we were supportive of each other including Julie who was very supportive and kind. The yoga sessions were amazing. I loved the juices and since attending the retreat I have dropped 11 kilos. I have not looked back no more headaches, sinus pain sugar cravings. My blood test have improved considerably since starting my lifestyle change. The rooms were very comfortable and would definately return. If that thought in your head is I want to do it just do it you won't regret it. Thanks again Julie and her kind Staff.

Julie’s calm approach, generosity and depth made for a wonderful and complete experience that will stay with me. I returned home ready to meet 2022 with more balance and clear energy. Thank you so much Julie and to Mary for all her support as well.

This retreat was the perfect space to shut off from the world. Both mentally and physically rejuvenating. The calmness of all involved makes the journey extremely enjoyable and void of any pressures. Thank You.

I had never attended a health retreat before and I didn’t know how I would cope with juice fasting and broth for dinner for a whole week. The program was perfect for my needs. The venue is comfortable, secluded and set in a beautiful green and serene environment. The days were well paced and we were able to participate at our own pace.
The group was interesting and engaging in conversations made it easy to get through the week as we were able to draw support from each other as well as from Julie and her wonderful assistant Mary.
Julie is passionate, generous with her knowledge and committed to supporting participants in making sustainable changes in their lives.
I am truly grateful for the week I shared with an inspiring and extraordinary group of women. I have already booked another week later this year to further support me in my journey to improve my health.
Thank you, Julie.

The retreat was transformative. It exceeded my expectations, and I left feeling empowered, revived, and inspired to live my best healthy life. I thought I might struggle with 4 days of juice and broth, but to be honest I didn't feel hungry at all. We had so many options to relax and pamper ourselves, whether having a massage, nightly yoga and meditation, bushwalking, swimming, or just sitting quietly reading in the beautiful bush surroundings. We didn't have time to feel hungry! Julie was a wonderful calming and available presence, happy to help us on our health journey, without judgement or pressure. I would definitely consider making the retreat an annual break to help re-boot my health and exercise goals.

A wonderful experience! Julie's gentle and approachable nature made the experience really comfortable. Julie and Vanessa were a great team! I loved the morning bush walks, yoga sessions and pool swims. It was a great way to bond with others on the retreat. I am very happy with my weight loss and feel so refreshed mentally and physically. The juice cleanse really helped my gut health and reduced inflammation, e.g, sinusitis relief. I am amazed with the physical benefits. After two days in, mentally I was more relaxed and my constant over-thinking just stopped. It was so nice to just focus on myself for a change and reduced the outside noise. I will definitely be back! Thanks again Julie and Vanessa.
Amy:) xo