Prepare Like a Pro

I love the idea of having a strength and conditioning coach, prepare like a pro is such a good way to be able to learn techniques to improve your game!

The PrepareLikeAProPage has helped me so much as a footballer. His qualifications as a strength and conditioning coach allow him to identify what a footballer really needs in their training. His frequent videos on social media have greatly benefited my athletic development for football. The PrepareLikeAPro podcast goes in depth about training in the off season, pre season and in season and how to do it correctly along with helpful tips and tricks

Program was excellent, exceeded all my expectations! 100% recommend to anyone wanting to take their fitness and strength to the next level. I saw many gains throughout the program in my fitness, strength and even confidence.

Highly recommend for a pre-season or in-season program! Jack’s programming is top notch and so many extras offered on top of the S&C component.

Jacks knowledge about strength and conditioning as a coach is second to none, he provides excellent education around all aspects of training and games which ultimately helps your athletic development for football. Couldn’t rate him high enough!

Great insight to improving yourself and your athletic development for football, very friendly people, if you wanna take that next step in your football development your in the right place.

Quality advice. Strong knowledge of strength and conditioning, and athletic development. Very insightful and helped me as a footballer

Following ‘prepare like a pro’ has given me a good insight and the knowledge on how to get better as an athlete.
His expertise in Strength and Conditioning has given me the ability to enhance my athletic development!

Jack at prepare like a pro is awesome and 100% recommend to anyone trying to improve their athletic performance, Jack has an incredible amount of knowledge and passion for helping athletes reach their athletic potential as a strength and conditioning coach. The prepare like a pro podcasts are something I listen to regularly and have given myself and many others some incredible insights from arrange of experts in numerous fields. I couldn’t recommend prepare like a pro more to all individuals

Jack at Prepare like a pro is a really awesome strength and conditioning coach and has a massive range of resources on his website including his poddy which is an awesome listen.

The work Jack does for AFL athletic development is incredibly valuable. Not only strength & conditioning coach, but the other information he provides for overall performance has been really helpful. He's always willing to go above and beyond and answer any questions. Really approachable & willing to share his knowledge.

Learnt a lot from this page and podcast. Has helped me and I’m sure a lot of other people Develop as an athlete.

As PT of 25 years, I'm always looking upskill and improve my own toolkit of knowledge. My interest has always been in Strength and Conditioning, especially in Sport. Since COVID I've been listening to a lot of podcasts. I came across Jack's podcast and I haven't looked back since. It's great insight into how athletics prepare and how coach's prepare there athletes for sport. Thank you Jack.

As someone who is trying to build a body to play AFL, Prepare like a Pro has helped a lot with their strength and conditioning coaching and tips

As a physio working within the sporting industry, Prepare Like a Pro has been great to help further understand and utilise ways to integrate different skills with players to improve their overall athletic development for football.

I’ve been following this workout program for about 2 months, and it’s both made working out fun again, and improved my overall footy game. Even though I’m only playing for fun, Jack clearly has done his research into making a program based on scientific principles, and cares about the success of his athletes

Great insight about athletic development for footballers and have great guest speakers mainly from strength and conditioning coaches.

The strength and conditioning coach has a Great program and insight on footy and the podcast has really helped me learn from the best footy players

Prepare like a pro has really helped me prepare physically and mentally for my upcoming football season, I highly recommend trying one of the programs out to prepare for your next season of footy.

Prepare Like A Pro has been a huge influence on my personal development, being a semi professional Footballer Jack and the team has provided and taught how to get the most out of my sessions whether being in the gym or out on the running track, getting that step closer every time to developing into a better athlete