Personal Impact

Helen is a great PT and really knows her stuff. She is very supportive and friendly and makes every session unique and fun. Would highly recommend, especially if you are new to training.

Helen is everything I need from a personal trainer. Her sessions are very effective, have variety and personalized based on whatever I need. She is also very empathetic and caring, she goes above and beyond to support her clients.

I cannot recommend Helen at Personal Impact highly enough! Helen creates a relaxed, comfortable and super friendly training environment with a personalised plan to match my goals and fitness level. I really enjoy how different each session is. Everything you can ask for in a gym and personal trainer!

Helen is a very experienced and personable trainer. She was able to get me the fittest I have been and whilst dealing with a shoulder injury. Excellent for all fitness levels.

Amazing and friendly, Helen helped me get in the shape I haven't been into for years, Great support, morale with a training tailored to my needs. Couldn't recommend her enough

I have been training with Helen for the last 18 months. I have come to appreciate her flexibility, professionalism, and good humour. Our sessions are always different, she keeps them fresh every time!

I trained with Helen for over a year. She is very welcoming to all skill levels and makes strength training much less intimidating to beginners like myself. I trained with a friend and Helen was able to adapt our workouts so we could still train together even though my friend was more advanced at the time.

I have been training with Helen for nearly 2 years now in the studio and on zoom during lockdowns. Helen is professional, friendly and so good at what she does. I trained with her pre pregnancy right up until I was 37 weeks pregnant and now we are focusing on my post partum recovery and fitness. I can highly recommend her training for any level of fitness!

Have absolutely loved training here with Helen. She is real, focuses on technique and especially loves to push me. No two sessions are the same so for those wanting variety in a COVID clean, friendly and non threatening environment go check them out!

I've been training with Helen for over a year now, and I am feeling strong and happy in my skin. She's really welcoming and gets to know you and your life. Every session is challenging,
but not overwhelming. I always look forward to our sessions together.

Helen has helped us get strong and fit and was an amazing support through lockdowns the past few years. She nails every session with tailored and tough programs. And is a super lovely person! Could not be happier.

Helen is an amazing personal trainer! She has high energy and is totally motivating. Helen tailors the sessions individually and the workouts leave you feeling great.

Helen is a great personal trainer. I met her a few years ago and we stuck together through pandemics and lockdowns.
She is very professional and designs individual programs based on her clients needs. I look forward to my training and thoroughly enjoy it. I have recommended several of my friends to her and everyone is very happy.

Helen is an amazing personal trainer! Supportive, motivating, very professional and always surprise us with very diverse and exciting training every day. With her by my side I was able to go through a major transformation and lost more than 10kg! Highly recommend her!

Helen is an enthusiastic, encouraging and passionate trainer. No workout is the same which means it’s never boring and you learn new exercises. Helen turned exercise into an enjoyable activity for me and I really look forward to training now. I can’t thank Helen enough for the positive impact she’s had in my life and making sure there’s time in the week for me to look after myself.

Helen has been my personal trainer for years and single-handedly got me through covid lockdowns. Cannot recommend Helen enough, she is so knowledgeable of what works for different bodies and knows when to push you to get the best out of your workout. Variety of workouts is also excellent.

Helen has been training me for the past 14 months and to say she has had a significant impact on my life is an understatement. Helen’s gift is to meet people where they are at and walk along side them, cajole them, inspire them, challenge them and motivate them to achieve their goals. There is never judgement, only support. My level of fitness and self confidence was at a low ebb when friends suggest I may want to talk to Helen. So we went for coffee, she listened to my story and we started training.

The past 14 months have been transformational in my mindset, my body and my sense of body image. This I owe to Helen who has been with me every step of the way. What has made Helen stand out from other times I have endeavoured to undertake personal training is her commitment to understanding and knowing the person in front of her which, in turn, builds and fosters a positive relationship with her clients. It is this genuine care and warmth that inspires me to keep attempting to be the best version of myself that I can be. If you are lucky enough to get the opportunity to work with Helen - grasp it with both hands! Trust me. You won’t regret it.