Pelvic Wellness Physiotherapy

I would highly recommend Fiona to anyone looking at better understanding and improving their pelvic health.

Fiona has a thorough and rounded approach to her assessment, taking the time to understand your concerns and goals.

She is fast and direct, and provides clear guidance and instruction on what is needed to be done, with trackable outcomes. She also follows up the session with written guidance which has helped my post baby brain remember the information!

After only a few sessions, I have improved significantly and now have a clear way forward. Don't wait, book in!

I have been having appointments with Fiona throughout my first pregnancy. The pelvic floor exercises prescribed are simple and it made all the difference to my pregnancy and postpartum journey. I would highly recommend Fiona to anyone!

I Highly recommend Fiona!
I saw Fiona during my pregnancy for support with my pelvic floor as well as my abdominal separation and she was great. During my appointments Fiona was extremely professional and showed her abundance of knowledge. I felt comfortable, heard and supported with all my concerns and issues. She gave me exercises to ensure I was keeping safe and healthy with my pregnancy and she was great at explaining the ‘why’ for all the exercises, as well as explaining the reasons for how I had been feeling which really helped make sense of it all.
I then saw Fiona for my 6 week postpartum appointment and again felt so supported and made me feel prepared and ready for my recovery! Fiona also has linked me with another physiotherapist for on going support whilst she is on maternity leave- showing her commitment to her patients.
I would highly recommended Fiona’s services for anyone looking for support this Pelvic floor muscle as well as anything pregnancy related as she is a fountain of knowledge! Thanks so much for your expertise!
Best wishes Fiona for your journey in motherhood and I look forward to seeing you when you return!
Madalena

Highly recommend Fiona at Pelvic Wellness! She is professional, very knowledgeable and has no judgement. She looks at everything holistically and is very thorough. She got me to think about things I never paid attention to before prenatal and postnatal. Really appreciate all of her help!

Fiona’s diagnosis, treatment program and ongoing support changed my life! She was professional, put me at ease and thoroughly explained my treatment program. She not only included exercises, but also included well-being to reduce stress. I am now feeling and taking control of my life on all levels. I cannot thank you enough!

When diagnosed with a prolapse during my 2nd pregnancy, Fiona brought me back from the brink of insanity and discomfort. She has worked so closely with me over the last 8 months to bring me relief and rehabilitate my body. I very rarely feel my prolapse now and thats down to the work she did with me and her ongoing support. I honestly couldn't recommend her any more highly - I tell anyone who will listen about her amazing skills. Seeing a women's physio during pregnancy and postpartum should be compulsory - do yourself a huge favour and book in today!

Feel very secure with Fiona. She listens compassionately and has been great at setting programs to work into my lifestyle. Has helped me immensely.

Fiona offered great advice on pelvic floor health, pre and postnatal. She's friendly and knowledgeable.

Fiona has really helped me strengthen my pelvic floor after only seeing her once! She is friendly and really makes you feel at ease during the consultation. I have learnt so much from her and feel confident that in the future I will be able to do high impact classes and exercises worry free! Thanks Fiona for your help and support.

Look no further! I highly recommend Fiona for any postpartum support. Fiona has been my lifesaver in working through and treating chronic Mastitis.

Had an excellent PT experience with Fiona. She is very knowledgeable, professional, and friendly. Would definitely recommend to friends/family.

Fiona was amazing to work with for my recovery as she actively listened to my concerns and found many ways to improve my chronic pain levels. I saw Fiona over a 3 month period and the decrease in pain levels was astonishing, particularly as I was sceptical the pain would go away. Fiona was extremely encouraging and reassuring that I would notice an improvement which is developed over the 3 months. I would highly recommend Fiona!

If you are looking for an outstanding physiotherapist, look no further. Fiona is simply the best (deserving of 6 stars but 5 is the maximum!). She is experienced, knowledgeable, and most importantly, very kind and caring. She helped me tremendously with knee pain and has helped where others have failed. I cannot praise her enough, and would recommend her for any physio treatment without hesitation.

The techniques and suggestions Fiona at Pelvic Wellness made for me really are working out well - like fantastically! I’m half way through my pregnancy and was already experiencing some painful sciatica and wanted to ensure my pelvic floor remained strong! Can confirm both of these things have been addressed…In two sessions! I’ve found my future physio and will be coming here as needed throughout my pregnancy (and beyond!).
Fiona was very informative and explained every step to me along the way. I left equipped with information, and knowing exactly what to do. Also doesn’t hurt that they’re local either! #supportyourlocal

Thanks for all your help and guidance!

I cannot recommend Fiona or sing her praises highly enough! I started seeing Fiona approx. 18months post natal and she has not only helped me re-gain control over pelvic floor issues but holistically has helped me in so many other ways.
Fiona is a wealth of knowledge and I am so glad I was recommended her and have been telling all my mama friends about her. I can't wait to see her in the future for subsequent pregnancies and see her pre-natal as well!

Fiona treated me through my final trimester with lower back pain, pelvic pain and preparing my pelvic floor for birth, she was super knowledgeable and put together programs that were really effective. She also supported me postpartum to strengthen my pelvic floor and heal abdominal separation. I’m 12 weeks on and feeling great. Thank you Fiona!

Fiona treated me post partum and did such an incredible job in getting my body back on track to being able to exercise again. Would highly recommend!

Fiona is the greatest physiotherapist I have met. She's very knowledge and thorough. Each treatment was outlined clearly, I felt very comfortable and confident. I have had incredible results from a few sessions and wouldn't hesitate to recommend her to everyone. Thank you!

Fiona was such a life saver during my final trimester of pregnancy and in the months after having my baba. Couldn't recommend her more! I'm sure I'll be going back for my other pregnancies too:)

Fiona treated me throughout my pregnancy. I had recurring back and leg pain and she was able to assist me in managing and alleviating the pain. Fiona is caring and passionate about what she does and I would highly recommend her!