PCHC - Mulgrave

My favourite gym that I’ve ever been to! Everyone is so lovely and it’s great seeing familiar faces around! All the coaches are absolutely amazing, so helpful and make going to the gym so much more enjoyable with programs made for you. Couldn’t recommend PCHC Mulgrave more, if you’re just getting into the gym or have been going for years.

Great coaches who are always welcoming and checking up on you during your workouts and off time. They have a good knowledge on the exercises and the techniques. Love the vibe here. Positive, motivating and cheerful. Makes you continue your workouts. Only gym that ever worked for me and I've been consistent with!

A hidden gem! I signed up for the $99 3-week intro to strength training program at PCHC on 15th August 2023, not for a moment thinking that I will continue due to bad experiences with commercial gyms and F45 especially. However, after the 3-week tenure, I felt bittersweet and could not imagine leaving this place to go elsewhere.

This place has exceeded my expectations beyond what I could imagine. Unlike majority of personal trainers, these guys actually care about your progress and want you to push yourself to the limit. Ash, Taz, Antonio, Ty and Keyan have their admirable quirks, which is what sets this gym apart from the rest. I also love the positive culture and atmosphere, good vibes for sure! I finally signed up and now I'm keen to see how my fitness journey unfolds

I could not thank Ash, Taz, Antonio, Ty and Keyan enough for their ongoing support and motivation. Even though I still have a while to go (slow and steady wins the race after all!), I already feel a lot more fresh and stronger

I recommend 110% if you want to see realistic results, meet like-minded people, and not be bound by commercial gym contracts with lack of flexibility.

Would highly recommend to absolutely anyone, regardless of fitness level! Such an amazing supportive team that work me though my program, my needs and fitness goals.

Fantastic gym to start out or if you want to make progress or just more direction.

The idea of getting trained by coaches sounded intimidating, but it just felt like it was a school playground with friends helping you with your technique on the gym playground.

If you take anything from reading this, just have a go, have a laugh, and train.

Ash - inspiring energy, keeps you honest, and has a great eye for detail. Legend says his eyes can look into ones soul and tell exactly how many reps they have left in the tank.

Ty - a world of knowledge and wisdom that can only be experienced by being around his presence

Taz - he can't stop giggling. He's Morgan Freeman, who has a gym and does the voice over to your workout, worthy to train the gods

Stephen - a calming energy that brings you to your Zen space to achieve your fitness goals

Kian - pre sure the name isn't spelt right. Just your average gym bro, who loves life and lifting heavy weights and did a PT course

Check if Daniels is in his office before turning on the alarm.

I started at PCHC in October 2021 not thinking I will even last a month and now 20 months later I am still attending 4 days a week and loving every moment. The coaches especially Coach Stephen are amazing and help so much in my program and members are amazing.

One of the best personal coaching gym, trained there few years ago. Loved it, highly recommended.
Regards,
Johny

Best gym! The coaches are super helpful and fun, supportive and cool little community of active people. Highly recommend if you’re a first time gym-goer like me ̈

A fantastic affordable approach to personal training.
Coaching services that are affordable and customer focussed. If you are looking for a gym or place to train in Mulgrave or Springvale the personal trainers are great at pchc mulgrave.

Can't recommend PCHC enough! I started gym for the very first time at PCHC and I really enjoy my time here.

Things I like about PCHC
1. Approachable, friendly, welcoming, knowledgeable and professional coaches
- Keep me motivated and accountable during sessions without feeling pressured or judged
- Make me stronger and healthier and teach me correct techniques of different exercises and using gym equipment
- Fun environment to workout
- The gym runs on semi-private (shared coaches) style which means I get the benefits of coaches correcting my technique one on one but at the same time not feel intimidated because I am not being stared at while finishing my exercise.

2. Personalised training program
- Coaches listen to my needs, design my training program and help me achieve my training goals
- Keeps a record of my progress and how much I have improved
- Incorporates cardio workout and weights workout according to need

3. Flexible workout time
- Rather than having classes at fixed time every week, I can plan my workout according to my own schedule since majority of the time coaches are onsite to guide my training

4. Friendly community vibe
- Friendly gym members
- Cute dogs around sometimes

Thank you PCHC! =)

I have been a member for almost 10 months and the trainers here are knowledgeable, enthusiastic and supportive. They taught me a lot about correct form and changed my bad eating habits. I couldn’t recommend a better gym!

I love it here! I first joined PCHC because I was recommended by a friend and it’s one of the best decisions I’ve ever made. The coaches are super knowledgeable and genuinely invested in your goals. I love the community that you’ve built here Taz and the progress I’ve seen with myself even though it’s only been a couple of months. Thanks to the PCHC family for everything that you do!

I cannot speak highly enough of this gym. The coaches are professional, yet fun, and create a welcoming environment. When I joined, I knew nothing about lifting and had absolutely no strength. I’m so happy with the progress that I have been able to make with the knowledge and support of the coaches.

I highly recommend this gym especially if you are a beginner as all the coaches are very supportive.

What I love about this place is that I always feel safe, welcomed and comfortable! Ash especially has tailored my program to my needs and always provides weekly checkins outside of the sessions to make sure I'm going okay or if any adjustments are needed.

All the trainers are experts in this field and ensure that you are completing the exercises safely and effectively! I have never in my life looked forward to exercising until now, especially strength training, but PCHC Mulgrave is super friendly (love the little hello and bye-bye fist bumps haha), non-judgemental and they encourage you to work at peak performance! What's really convenient is the tablets placed on the walls that allow you to record the types of exercises, sets and reps, load and RPEs so that you can refer back to it in future sessions, ensuring you are pushing yourself harder than the last.

Also, if you have no idea what you're doing, it's great because the trainers have picked up on my 'I don't know what I'm doing please help me face' and they are always happy to help! (Even if I've asked the same thing more than 10 times whoops).

PCHC has encouraged me to workout at least 3 times a week consistently. Can't wait for the many more sessions and thanks for helping me on my journey of achieving my strength training goals:)

This is my first time training in gym. PCHC is really an amazing place. The coaches are all professional and funny. The vibe is awesome!

PCHC isn't a typical gym where you pay your membership and left on your own to figure out what to do.
I found PCHC through Google search because I wanted a gym that focuses on techniques and training safely. I was so surprised when I first started because they also wrote out your program and they show you how to do it each time. Never a time that I didn't know what to do or what I was doing. My program was always assessible to me. The coaches are always helpful and available to offer immediate assistance.
You can feel comfortable exercising here at your pace, everyone here is super supportive and there are no bad vibes here! I seriously love coming here. Everyone is super nice and the best part is you know everyone puts their weights away and keeps everything clean.

Can't speak highly enough of PCHC, Taz has created such a great non-judgemental and friendly culture at the gym, and all the coaches are top notch. They've turned going to the gym from a have to do to a want to do, all while ruining me for other gyms

Love working out at PCHC, the staff are so friendly, encouraging, caring and motivating, it’s like being part of an extended family, always look forward to my sessions, missed it heaps during lockdown, but the team continued to check up on me and had online sessions for everyone totally recommend it to anyone looking for good gym,

Very caring and professional environment - coaches truly care about your health and fitness goals