Pause Warrnambool - Chiropractor Yoga Meditation

Yoshi is lovely. He is very intelligent, compassionate and works intuitively whilst using scientific methods. His treatments and recommendations have been really helpful and I learn something new every treatment. Warrnambool is very lucky to have the team from Pause at their service!

Alex really helps with my issues. She uses gentle techniques that suit my body. The next day i always feel so much better.

Excellent session with Alex, she is great at what she does and ensured i felt comfortable throughout.

Alex is very friendly and made me feel very comfortable throughout the treatment. She is excellent at what she does.

Alex was very tentative and empathetic to the pain I was experiencing and helped releive this pain for me

The best part about going to see Bridget and Yoshi when I have pain, Is they listen, and adjust their technique to suit my needs. They are not like other practitioners who just do a quick whack and crack, they figure out whats wrong and use their knowledge to help make me feel better.

Bridget has helped me with a number of issues over the years and I'd highly recommend her if you want holistic care. Her adjustments, exercises and general advice have really helped me with desk-related neck pain and pregnancy hip and backaches. The new practice is a really nice and fresh space too.

There was no hesitation in providing five stars for Pause Warrnambool. I have seen Bridget on a number of occasions, primarily for neck and shoulder pain, for which she has provided a balanced and effective approach to treatment. She has taken time to understand my muscle pain and I have always felt at the centre of her treatment.

I have also attended Yoshi's yoga classes and loved these! Yoshi's knowledge of anatomy and physiology shines through in his classes and it's a joy to practice yoga in such a warm, beautiful space.

Bridget's got magic hands. I suffered chronic back pain for over 3 years and had already tried a few practicioners with little result. Bridget treated my back with different techniques such as dry needeling, manipulation and massaging, always targeting the right spots. She also encouraged me to work with the trauma causing the backpain which had a great healing effect.
I joined the meditation sessions and Yoga classes. Yoshi's a wonderful, knowledgable, professional Yoga teacher. He knows his anatomy and how to structure a good class to really target focus areas.
Thank you Pause, you changed my life.

Could not recommend more highly! Have seen Yoshi for treatment several times and always find myself leaving feeling reinvigorated and positive. His wholistic approach to wellness allows for big picture treatment that goes beyond just the symptoms. Yoshi also has the most bubbly and infectious personality that would fill even the most jaded person with positivity! Yet to attend any yoga classes but looking forward to jumping in on some in the future:)

There are so many aspects of Pause that are worthy of these 5 stars.
Firstly, Bridget and Yoshi are competent, thorough and professional chiropractors. I have suffered from chronic back pain for many years, but with each session I feel my pain lessen and my back strengthen. I have now been without pain for over a year.
However, Bridget and Yoshi are more than just chiropractors. I book in a session for physical pain, but I leave with a sense of calm and wellness that comes from something more than chiropractics.
Finally, the atmosphere of Pause is a reason to attend the clinic in itself. It is a beautiful, warm environment that perfectly suits the holistic and considerate attention that patients receive.
I would highly recommend Pause for a chiropractic session, yoga or meditation. If you try Bridget or Yoshi, you will never go anywhere else.

Bridget is the best chiropractor I've ever been to. She is intuitive, gentle yet firm when it's needed, she wasn't in a rush to see me out the door but took the time to talk with genuine interest - a truly holistic practitioner! I also attended Yoshi's yoga which was fantastic, he has re-ignited my interest in yoga and wellbeing!

Entering through the doors at Pause you feel a sense of calm. I have seen both Bridget and Yoshi for a number of years and could not recommend them more highly.

Bridget has helped me with a number of issues over the years and I'd highly recommend her if you want holistic care. Her adjustments, exercises and general advice have really helped me with desk-related neck pain and pregnancy hip and backaches. The new practice is really nice and fresh space too.

Bridget has been absolutely amazing for my shoulder pain of which i have had for some time. Two visits and almost back to normal. Thank you Bridget see you next week.

Can't recommend Bridget enough. Suffering constant neck and shoulder discomfort from many days working at a desk, Bridget took great care of me. I haven't felt this good in a while. She is the most gentle and thorough Chiropractor I have ever been to!

Have seen both Bridget and Yoshi over the years and have experienced quality treatment with high success rates, as well as a genuine warmth and care that has deep healing properties in itself. Pause has a beautifully relaxed, light and peaceful atmosphere that suitably reflects the treatment I have received.