Paramount Health and Fitness

I joined a Paramount over a year ago, and in the past year, I've experienced an amazing sense of community, amazing workouts, and a whole lot of fun. Brent, Caz & Reece ensure everyone feels welcome and guarantee you'll leave with impressive results. It's more than a gym; it's a vibrant fitness community and it I love that I am a part of it!

So grateful to stumble across Paramount 5 years ago and have been a member ever since. Paramount is more than a gym, it’s a genuine community which is ran by amazing people that caters for all ages and fitness types in such a fun, challenging and inclusive environment. If you looking for a gym - look no further because nothing else comes close! It’s simply the best!

Paramount is high up on keeping members of all ages motivated with a variety of group class sessions and different programs throughout the year. Brent, Caz and Reece possess world of knowledge about human body and what really works to get the results. I also applaud their community spirit and charitable side.
I first joined in 2003, had 3 kids since, and I still feel fit now in my mid 40’s. And it doesn't work just for the body, but more importantly for the mind too. ️️️️️

Welcoming environment, with a true local feel. A gym owned and led by an experienced team, who are always looking for new ways to motivate members & help them achieve their fitness goals.

Paramount is more of a community than a gym. Brent, Reece, Caz and the team make sure to include all abilities and fitness levels and their classes are challenging but fun and full of variety. Classes are definitely Paramount's main attraction, but there's plenty of cardio and weights equipment for other workouts. Simply the best gym I've been a member of.

Paramount is a enjoyable place to workout. The classes are challenging and different each time and the atmosphere is great. I have been a member there for over 10 years after leaving a soulless gym. This is the very opposite.

A great, friendly gym, that has an accepting of 'all fitness levels and types' culture. The class times and styles are diverse and the variety suits all needs - whether that is weight bearing or cardio fitness. Highly reccomend.

Such a welcoming environment at paramount.being a new member i always feel comfortable to ask questions, and the crew are never shy to assist with form and feedback during a session.all the classes are challenging but tailored to whatever weight ability you have.i can always count on the team to work up a sweat! Love it and will definitely continue!

Best gym run by dedicated & passionate guys who have created a unique culture where you work hard, get results and meet great people. The Paramount Community is so much more than just a gym. Highly recommend.

Great fitness club! Classes incorporate cardio and strength. Trainers are great and there to push you if you want but also just happy for you to go at your own pace. Non judgemental environment and great facilities, makes exercise enjoyable and fun!

If you like sweating with whole bunch of other liked minded peeps, then this is the place for you.

Old-school style high-intensity training that works! Brent and Reece are fun trainers, excellent motivators and offer flexibility for workouts to be modified as needed for injury or pregnancy. I felt comfortable and welcomed at their classes. No issues with pausing or cancelling my membership for whatever reason. Fabulous workouts that make you leave feeling better about yourself!

I feel privileged to be a foundation member of Paramount since it began 22 years ago! I think my attendance longevity speaks volumes! Prior to Paramount I had attended other gyms but felt I was just another number without the individual attention that I receive at Paramount, that caters for my fitness needs. ParamountHFC has become a second family to me. The group classes led by Brent and Reece, the most experienced of trainers and great guys …have become almost legendary. No two classes are ever the same and I can guarantee you will receive a fabulous workout in a fun and friendly atmosphere. I’m now in my mid 60’s but I’ve never felt out of place in the group classes. Thank you ParamountHFC for keeping me fit, healthy and motivated over all these years! You are indeed 5 stars all the way!

I'm so glad to have found this local gym and would highly recommend it to anyone. All fitness levels are accommodated, no 2 classes are ever the same and there's heaps of extras available if you're interested such as PT and BootCamp. Firstly, it's run by an awesome crew who keep everyone motivated and energised throughout the exercises.

I wasn't a 'gym person' and now I can't stay away. Lots of places say "whatever your level" but it's true here. Just see the members - total range of shapes, sizes and ages but all enjoying it just the same. If you want to just move the body but are intimidated by classic gyms, come. If you are already fit and want to challenge yourself, come. If you like people, come. Also, really handy app to help you plan what you want to do weeks ahead.

The best gym in Melbourne hands down. The owners and trainers are welcoming, motivating and supportive. Such a fun and positive vibe. The workouts are challenging and different every time. They are meticulous is keeping the gym organised and clean and have all the right protocols in place for a safe workout.

Great range of hiit and general fitness classes held at convenient times throughout the day with people of all fitness levels. Classes are always well attended and staff are extremely helpful and friendly with an emphasis on building a community.
Also includes a dedicated gym for those preferring to exercise alone or following their own programme
Great quality equipment and a safe, clean environment, very highly recommended!

Paramount health and fitness truely is the best gym I’ve ever been to. I love the group training classes, especially SAS (strength and sculpt). The owners are super friendly and encouraging, and really knowledgeable about training. The culture at paramount is exceptional, and really integrated with the local union road community. Highly recommend paramount to everyone!

I feel so privileged to have been a part of the Paramount Family since they first began 21 years ago. I say ‘family’ as this fitness centre is no ordinary gym. From the moment you walk through the door you realise this is not just a local neighbourhood gym. Brent, Reece and their families have built a welcoming community that treat all with respect and focus not just on fitness but physical and mental well being as well. The gym offers a wide variety of programs that cater for everyone. There is always an alternative if you are unable to participate in a certain exercise. The gym offers fantastic group training classes that will challenge you and keep you motivated as no two classes are ever the same. They offer other programs such as Bootcamp, Body Transformation and MyZone challenges, LIFT which is a heavy weights program for women and of course professional training sessions with some of the most talented and respected trainers in the business. These programs are designed for members to work at their own pace and to build upon their own abilities.
Paramount has also been the cornerstone of our local community and this has been highlighted in the work they have put in over this CoVid period to ensure members keep fit and healthy. Brent and Reece have worked tirelessly to bring the training sessions into members and non members homes through live streaming classes and challenges that you can do at the time or retrospectively. There have been virtual Bootcamp challenges, constant updates from the guys and a lot of laughs along the way to keep the morale of their members as high as possible. They also selflessly lent equipment out to ensure members had the the best opportunities to train at home. They have also magnanimously opened up their online platform to family and friends of members free of charge throughout these lockdown periods. This is why I refer to Paramount as family, as they sincerely care about people. I can’t recommend Paramount more highly. I am proud to call Paramount my second home.

I been going here for about 2 1/2 years, best gym I have ever been to, love the variety and help, fun and friendships you form. It's certainly helped me live a healthier lifestyle.