No Regrets Personal Training

Nick Jack is a fantastic rehabilitation specialist for sport injuries. I found Nick on the internet as I had suffered some significant injuries. I really was lost and felt so vunerable with no direction with my rehab. Nick provided me with a progressive gym program/rehab program. After 8 months of training with Nick he has helped me believe in my body.l have honestly learnt so much from Nick. I am so much stronger and I am building on my strength through his program. I have had many complements at my own gym of my training. He is always working for you and trying his hardest to progress you to the best outcome. He is honest, kind and compassionate.

This is a MUST for anyone with a chronic injury or pain. I was looking at surgery but started their program and pain reduced dramatically.i have now been doing this program for 4 months and it has changed my life. I spent hundreds on specialists that made no different. Nick's endless support and advice remotely has been a god send and I am now able to exercise without all the constant pain.

Jack and his team of experts care so much about the well being of their clients. They can help anyone from elite athletes to people with injuries like I had. I highly recommend them!

The team at No Regrets are so attentive and knowledgeable. The trainers make it fun and set achievable goals so you get results. If you are looking for weight loss, increase muscle shape or just want to feel stronger and have more energy, then this is the place for you. Keep up the great work guys.

Nick Jack is amazing. He is probably the best person in the world to to talk to about Sciatic pain and Piriformis Syndrome. Hi book really helped me a lot and he is very prompt at answering my emails too. I feel better and better everyday after years of suffering. Thanks, Nick.

Been there for over 3 years now. The best thing I like about PT session is that exercises change from time to time to suit different goals. We all have different body type and different exercise programs ensure we could reach our goal easier and faster. Very happy with what I am achieved so far. Well done, guys!

I stumbled on this web site while researching piriformis syndrome for a friend. Having suffered from this hard to diagnose syndrome many years ago I knew what I was looking for and I was amazed at the information and treatment plan that Nick had available on his web site. The site is a wealth of helpful information with great detail and video's supporting the treatment plan. It is actually the most comprehensive site I have seen for fixing postural distortions rather than just applying band aids. Nick takes you back to very elementary exercises that address the root of the dysfunction with steps on how to relearn the correct patterning. There is lots of information available on his web site if you live in another country with available books readily available on different treatments. Those living in his area are indeed fortunate to be able visit in person

This is a MUST for anyone with a chronic injury or pain. I was looking at surgery but started their program and pain reduced dramatically.

Nick, Mel & their team are brilliant trainers who really care about the well-being of their clients. They are very knowledgeable & are thoroughly recommended.

The best thing you can do for yourself is join the No Regrets client base - all the trainers are fantastic, they really know their stuff and they do it all with a genuine passion for your total health and well being.

And best of all - they make it fun - I never thought I would ever say "I love going to PT" but I say it every week - I hate missing a session.

Not your usual PT, they really care about you as an individual. My husband and I both enjoy a combination of one-on-one sessions and group class every week where we are both catered for according to our individual goals. It has changed our lifestyle for the better. Love going there!

Highly recommend! Very professional, yet in a relaxed and fun environment. You won't be sorry you joined No Regrets Personal Training.

Awesome trainers and health coaches, fun loving clients and a fantastic armosphere which caters for every individual. It's the best working environment ever!

A very professional outfit with a holistic approach to your goals, whether it be fixing an injury, recovery after an operation, recovering past fitness, weight management, or specific sport training.
Coaching in proper nutrition, finding your metabolic type, discussing your life balance are all important factors in achieving your desired end result.
I highly commend No Regrets to anyone wanting more out of life.

Such a professional team, exceptional rehab focus. I feel like I can get back into training without shoulder pain again!

I initially chose No Regrets because it was close to home and felt inviting. I now continue to go to No Regrets for the encouragement, expertise and support from the trainers. Every one of them knows their stuff and always makes me feel capable of more than I realised. They all greet me by name and make me feel like a valued part of their team. I am so grateful to be trained by this fantastic team, even though they make me feel like it's their pleasure to train me! Did I mention that I'm already so much healthier and stronger after only 2 months? ! Thanks Nick, Mel and team!

Hard work but fantastic. Private sessions teach you the correct technique, group sessions give you self and peer motivation and get you moving fast

I am in the Seniors Group training and it's a wonderful experience, with a few laughs thrown in. I completed 6 months training with Dylan to learn correct techniques first and this was an excellent lead in to the group training. I love the holistic approach that Nick, Mel and the team provide and I am learning so much. My confidence has blossomed and I like the fact that I am pushed a little harder resulting in improved balance, strength and energy. They are so encouraging. Give it a go!

Best trainers EVER! Biggest looser is a lie. Go get the real thing with a crew that's more a family than business

Nick and Mel are excellent coaches and great people. They are fellow Chek Practitioners whom I happily refer clients who are in their area or who have more knowledge in a specific modality than myself. I would highly recommend No Regrets Personal Training if you want coaches who truly care about you, your goals and the outcome of your experience. They will go above and beyond any expectations you have.