Momentum Performance Training

Momentum is a friendly and supportive gym environment, with a great atmosphere and coaches who really care about making sure you achieve your goals
Nicole, Nathan and all of the coaches are welcoming, supportive and attentive to everyone's needs, and provide a great variety of workouts in both group classes and tailored programming.

I joined Momentum 18 months ago with the simple desire to improve my general strength and mobility "for life".
In my time with the gym I've done 2 semi-private sessions every week with my coach, Samuel Dukic. Sam puts together programmes that are tailored to my needs, with variety and progression that means I never get bored while seeing real gains over the weeks.
I started brand new to resistance training and Sam's coaching has helped me really appreciate the mechanics of movement and exercise.

Joining Momentum has been a game changer for me and I could not have picked a better first gym to discover strength and mobility.

Nathan, Nicole and the whole Momentum Team are superb, offering great group and personal training solutions, with lots of individual attention and advice. And there's a real community spirit. Recommend 100%.

I'm 55 and thought it a good idea to start getting into shape this year. Never been to a gym before, I was recommended Momentum by my physio and have not regretted it one bit. Nathan and the team are nothing but professional in their approach to my goals and being 55 push me to meet my KPI's. It's fun and rewarding for all ages and Brooke, my formidable trainer, keeps a close eye on my progress.
Thanks Nathan

Big Rig

Such an amazing gym. Clean facilities. Trainers are top notch. Very experienced in dealing with injuries and tailor your workouts accordingly.

The Momentum team offer a unique service that has really impressed me. Some features like strength plans, app tracking and group classes were expected from reading the website and having the intro chat. But there are many areas this team and gym really stand out that you only discover when you keep turning up. Like the care and attention each trainer gives every session; the variety of expert trainers who ensure your form is spot on; the community experience and support to improve; the attention to detail and cleanliness of the gym and the equipment. What all of this means is that I want to come to the gym, even when I don't want to! Within a few months I'm stronger and fitter and able to work through small muscle niggles with support and expert advice (huge thanks to Brooke for my tailored plan and valuable coaching), which has allowed me to be consistent. Thanks Nathan and Nicole for your coaching and support as well. Love this feeling. If you're intentional about your strength and fitness and want to be surrounded by like-minded, then I highly recommend having a chat with the team.

I love Momentum. I really fell off the wagon with my health and fitness. Nathan and Nicole have helped me set and maintain goals and I always feel encouraged and supported. The training plans are well thought out and I feel stronger and more confident everyday. The group classes are excellent as well. There is a great community of others around you and that starts with the engagement from the coaches. I can't speak highly enough of Momentum

I love training at Momentum. The programming for group classes is well structured and varied and I am able to train 5-6 times a week because of that. The coaches are all knowledgeable, attentive and supportive and they can adapt the program as needed for different abilities or injuries. There is always a fun and friendly environment in the gym, I enjoy the social side as much as the training. The gym is always clean with quality equipment and I also enjoy using the infra-red sauna. My husband has also joined Momentum and he has never been to a gym before so that’s the biggest endorsement!

The team at momentum have helped me achieve and even exceed many of my fitness goals over the previous months. Nathan and the team have been approachable and knowledgeable in all facets of diet and exercise. I have already recommended this gym to many friends.

I never though I could enjoy going to the gym! I've always found gyms very intimating, so what I liked first about Momentum was its size and the approachability of the team. Nathan, Nicole and their team are not only passionate and knowledgeable, they also take a real interest in their members and they are fun to be around! Beginners like myself can train next to accomplished athletes in a friendly environment, and every achievement big or small are celebrated. Can't recommend enough!

Nathan and his team are a very passionate and knowledgeable group of coaches.
They have a holistic approach to helping you achieve your goals.
The gym set up is excellent; the equipment is up to date, modern showers and change rooms, great recovery options and a very clean space.
Highly recommend Momentum PT!

Intimate and compassionate. A gym with heart. Tailored programs to suit individual goals no matter how big or small. The perfect gym to reconnect with my
mental and physical well-being after 2 years of Melbourne lockdowns.

I love training at Momentum. The whole team is so supportive, caring and knowledgeable. Without a doubt I leave feeling better than when I walked in… I’d rather drive across the city to train at Momentum than try one of the many gyms around the corner from home.

I’ve been training at Momentum since the start of the year, and I would highly recommend it to anyone.

The team in the gym are great and really friendly. They take you through all the exercises in detail, ensuring good form throughout.

The workouts are also varied, which always keeps it interesting. It’s nice not having to think about what you’re going to do in the gym, just turn up and get on with it!

Under Nath’s direction I started training twice a week religiously with Momentum a year ago. In a year, through consistent training; I’ve found 140watts on the bike (granted, not all from strength training) and increased the amount of load my body can handle in a week by double; 10hours - 23hours. I make measured progress regularly and my training program is tailored to seasonal and yearly goals. The only place I refer clients for S&C in Melbourne.

Awesome personal gym for either 1: 1 or small group PT, circuits etc.held in a great space, super clean, good quality equipment, facilities etc. - kudos to Nicole, Nathan and team - highly recommend

Great gym with a such a friendly and welcoming vibe. The team at Momentum are so knowledgeable and will build an individual programme for you based on what you would like to achieve. I completed my first ultra marathon in December with a programme tailored to my goal. The training sessions are informative with so many coaching tips to improve technique and to get the best out of the exercises - even the ones I don’t like! Hugely recommended.

I have been training at Momentum for just over a year now and I cannot recommend them highly enough.

Not only is the gym clean, well equipped, functional and aesthetically beautiful. Nathan, Nicole, Odie, Brooke and Sam are experienced, educated, dedicated, fun, kind and caring.

In my time at Momentum I have successfully trained for and competed in a half marathon, learnt how to lift weights effectively and efficiently and am oh so close (slight exageration) at doing a chin up.

Great team - check them out:)

P. S. There is a really cute dog that visits sometimes.

The team at Momentum are so friendly, approachable and professional. They make it their priority to get to know you & to talk through your goals and past injuries to design the right exercise program for you, depending on your long term goals.
I am so thankful I was recommend to Momemtum, all the trainers are highly experienced in what they do. They helped me achieve my goal of recently running a 50K ultra marathon trail run. I would highly recommend.

Brilliant gym. Nicole and Nathan have been incredibly welcoming since I started, especially important when you start as a newbie like I did. Members are all awesome too, creating a great atmosphere. Everyone works tailored to their own level, from beginner right through to athlete level, which is pretty inspiring. Such a better feel than a big chain gym. Pushes you to attend sessions and push harder.
I've been training with Sam, a great PT, knows his stuff and super encouraging. When you think you can't manage it he make it seem possible.
They are completely on top of all the extra sanitation measures needed because of the covid pandemic, you feel completely safe.
Highly recommend.

I have always been terrified of the gym, so scared that people would judge me. Momentum completely removed my fears, I absolutely love this place. I feel so welcomed, supported and like I am part of a team. I can tell that the trainers genuinely care about our progress and take time into creating long term programs. I am already so much stronger I love it