Mindful Breath and Healing

What an Amazing experience, if you know you know! Highly recommend MJ
She is warm, comforting and I felt like I have known her for years! She take you on a journey that I can not put into words

I've practiced breathwork and pranayama for many years now, it's a fantastic practice that has many benefits. I can fully recommend MJ as a skilled guide, she is very intuitive and an expert at shaping breathwork sessions. If you're a beginner or a seasoned professional you can get something from Mindful Breath and Healing

What an experience! I had the absolute pleasure of attending MJ's Thursday afternoon breathwork session. I has never experienced breathwork before and was greatly impressed with how comfortable I was made to feel how the space was held in my vunrability. Definitely will be attending again!

I just received my first breathwork session. I could feel a lot of energy in my body and my body began vibrating a lot from the chest down. Either energy wanting to be released or integrated. It was interesting to become aware of this and I look forward to understanding this more. Thank you Mj for holding space.

I did a breathwork session with Mary-Jane. It was great to be in a supportive and safe space. I now have more awareness of my breath in my day to day activities. Thank you very much

I had the most beautiful experience during my class with MJ. It has given me more clarity, less emotionality and for the first time in my life a real spiritual journey. It was extremely powerful and a transcending hour. I would highly recommend MJ to anyone who goes through the traumas and other difficulties of life.

I felt incredibly safe and looked after during my session with MJ. She is attentive, gifted, and held a sacred space for me as I breathed in life and exhaled what I no longer need. The singing bowls and musical instruments she weaved in, notably her captivating singing voice that speaks directly to your soul, were utter perfection. I experienced many synchronicities with her during our first breathing session together. I felt immediately safe in her presence. I also felt a release of pent-up energy in my liver and the right side of my head during our breathe. She helped me back into the rhythm of my breath whenever I needed it. I look forward to many sessions with MJ in the future. I cannot recommend her enough! Please do your souls a favour and connect with this lovely lady!