Melbourne Fitness & Performance

Completed the internship at MFP. The knowledge and skills I gained from the experience is extremely valuable. Great coaches with a wealth of knowledge to share.

If your a student looking for a placement in the S&C space or an athlete looking for a strength and conditioning coach, look no further.

Was told to go here by Dave, great coaches with lots of individual attention. Ryan has helped me so much

Think, if just for a moment, of a place, a wonderful place where you get to be the very best version of yourself.
Now imagine six beautiful individuals occupy that space. These six people will assist you in achieving that goal you have set for yourself, whatever it may be.
Such a place could not exist you say? You cannot imagine six people so spectacularly kind and helpful?
Allow me to alleviate your disquietude! You have stumbled upon such a place.
MFP is that place you never knew you needed to be.

The skills and knowledge at MFP are second to none and that is matched by the friendly, fun and inclusive culture for everyone who attends. Brilliant environment.

I have known coach mike and some of the crew for years. I Love the passion + energy and dedication in what they do! I recommend the team wholeheartedly. Keep up the great work MFP team! Peps

Best team here, great facilities, always a good experience. So happy I started training with MFP.

If you’re an athlete at any level this is the place to train. Ran by a great bunch of humans who really know what they’re doing Shoutout Courtsideperformance lesgoooo

I've found MFP a great place to train. They took the time to understand what I wanted to get from my training and built a program around my schedule and expected results. The flexibility in accessing the gym has been a great bonus. Couldn't recommend the team at MFP more.

Absolutely best gym that I have ever been associated with, doesn’t even come close. The culture built by the team makes you want to get in and train hard.

If you want talented super knowledgeable trainers that break it down for you and have attention to detail then this is the place for you.

MFP is a great professional facility. I work at Symmetry Physiotherapy and have always found the team at MFP great to communicate with and help in rehabilitating our athletes together to get the most out of their performance.

A great gym with a young, professional and very knowledgeable team. All coaches are happy to assist when you need any advice. They come from different coaching and sporting backgrounds which makes it a perfect fit for anyone that walks in. I see many young athletes come in as well, the team has a great connection with younger people and always tries to get the best out of them.

I moved to the area a few months ago and felt welcomed right away when I walked in. Other gyms in the area would not allow a simple membership (without a coach from the actual gym) which I found nice that MFP offered this options as well.

Even in times of Covid-19 they basically gave out all of their equipment to ensure their members were able to train from home, they organise regular zoom meeting with their athletes, which makes it feel once more like a family atmosphere.

Great atmosphere, friendly and experienced staff, fun place to workout and they have really helped me reach my fitness goals and get back into playing sport after my ACL reconstruction

Great coaches, great culture and great facilities! If you're looking for a supportive and safe environment to train in the West then MFP is that place!

Excellent gym and great facilities, as an aspiring athlete the coaching stuff have provided me with a handful of knowledge in areas that both affect me on and off the field. Very skilful and knowledgeable in weightlifting. Has allowed me to take my game to a level I never thought reachable.

Good family environment amongst the coaches as well as other members of the gym.

10/10 would recommend

Great gym and amazing atmosphere. The groups classes are fun and challenging. Mike and all the other coaches are very knowledgeable, so you're in professional and safe hands here. I've worked through a shoulder injury with them and trusted them completely at every step of the way. Definitely would recommend them!

Whether you're looking for a place to help you get back on track with your rehab for an injury, or to get you back to playing sport or to simply improve your sporting performance and overall health and well-being, this team and gym has got you covered. Top of the range equipment available for your needs, with highly qualified and knowledgeable strength and conditioning coaches that tailor make programs suited for your goals - they make an incredible environment and culture to train in. Best spot in the inner West. Get around them!

The best part of my week is coming into MFP. The facility is elite, the environment is friendly and the community is strong. Mitch G has been instrumental in getting me back into professional cricket, recovering from hamstring avulsion surgery & since keeping me strong and constantly challenging me with new movements & programming that is complementing cricket specific movements and skills. Can’t speak highly enough about the MFP team, Coach Mitch & Coach Mike!

Fabulous culture. Evidence based programs.these guys & girls will cater for all levels and are helping me reach my personal fitness goals. Get around them!

I have loved training at MFP for rehab of my ACL injury. My program is personalised to my goal to return to netball, with structured progression and a supportive environment. The whole gym community is awesome and I can't recommend this place enough!

These guys are fantastic. Whether you’re an elite athlete or not, you will be treated with respect and welcomed into the MFP family. Not just your average fitness trainers with TAFE qualifications; MFP are Human Movement & Rehab specialists. 10/10