Melbourne Centre for Athletic Performance Essendon

Dini, Rhuss and Michael are all spectacular and really help me improve every single session.would thoroughly recommend!

Absolutely love the place. Everyone is kind and i don’t feel embarrassed when i make mistakes. I feel like i have benefited so much from this program and would recommend it to anyone that is aiming to better themselves in a specific sport.

Mcap has been really helpful and supportive to my daughter performance.
Rhuss has been really great with Roaché. He has been so encouraging and has provided her with great programs.
I can really see her strength and her running has improved so much

MCAP has helped me develop confidence and helped me find my feet again on the footy field after my MCL injury. The staff at MCAP are amazing and are always there to help you become a better person and athlete. I take my hat off to them.

Utilised physiotherapy, strength/conditioning and massage, to manage hamstring injuries to recover, rebuild and strengthen. An awesome help, very grateful to MCAP in Essendon.

Ever since I’ve joined this program I’ve progressed my game in ways I didn’t know was possible for me. Rhuss and Michael the two trainers that have trained me through out my MCAP experience have helped me so much with the program and learning how to do everything so professionally and it’s honestly a nice and healthy environment in this gym.

Mcap have created an individual strength and conditioning program for my daughter which is helping her immensely.
Rhuss has been extremely encouraging, offers her great feedback and provides her with so much support in achieving her goals. Since starting at Mcap we have noticed a huge difference in her strength and especially her running technique. Elebertina genuinely looks forward to attending her sessions each and every week. All the staff at MCAP are friendly and always willing to help.

Trainers are really friendly, amazing space for me to workout. MCAP provided me with a program to help take my football preseason to the next level, incorporating cardio, strength training and plyometrics. I would recommend MCAP to anyone wanted to progress in their sports.

MCAP have helped me massively in improving my strength and skill work towards footy, Russ has helped with feedback that has allowed me to progress further. They have also helped me recover from knee problems thanks to the amazing physio work by Michael.

Very helpful trainers and a very welcoming space to spend your time doing your workout program provided by the gym

Highly recommend! Mike and Rhuss really know their stuff and the whole MCAP team are super friendly. Happy with my rehab progress so far

I visited the center after my shoulder dislocation back in 2020, that was first place i went to trusting that i will be treated and i will get better within 3 months as claimed by Physios. Initial diagnosis/treatment is really important, I don't think i was diagnosed properly cause even after 2 years i'm still not close to recovered from the injury.

PS - thanks for your response, just so you know, i did get operated as suggested by you guys. Even after that i have got symptoms and haven’t recovered completely. Also about having another review with you guys, i called you guys couple of times to book an appointment but even after leaving voicemails i never received any response from you.

I highly recommend this place! Michael was brilliant in the way he conducted my rehab and guided me through the journey. Not only has my injury rehabilitated, I've never felt healthier!

Excellent pilates run under the watchful eye of Tom. Tailored to your individual needs.
My tennis has improved well.

Professionalism at its best! Therapists, trainers and facilities are all of elite standard. My son did his ACL at 12 years of age and the care, support and knowledge provided has helped him return to sport with a positive attitude. It has been a major set back for him but MCAP has helped him develop the confidence to get back out there.
Highly recommend MCAP!

Attended MCAP treated by Tom Yeung @ Essendon I’m an older runner, suffering from regular calf strains. Tom set up a program to treat and strengthen my calf’s, and closely monitored my progress. His advice during the Covid shutdown was most valuable. So far so good

I have been going to these guys for a very long time. I have severe back pain and more recently a neck injury. They are brilliant in what they do and I couldn't recommend them more highly. Their treatment of pain works, but they go beyond this. They devise individual treatment plans and personalise this with professional advice on lifestyle, specifically functional movement. If it wasn't for MCAP I wouldn't be able to maintain my very physical and active job. Also I must mention the extraordinary level of practioners that are at MCAP.they are the best in the business and it truly is a one stop hub. And if they need to refer, they also have this covered with the top medicos in Melbourne. I honestly have to thank them for evrything they do for my physical and mental well being.

Could not recommend this place or Michael highly enough.

I've seen a few different people trying to fix my back after years of sport. At best others gave me short term relief but weren't able to fix it. Michael genuinely took the time and effort to find the real issue and then helped guide me through the process to long term results.

The man is a STAR!

From being greeted from the receptionists to seeing the physiotherapists for treatment this clinic is amazing and extremely professional. Adam and Mike are there for your well-being and not about the return visit like others I have been to in the past. Highly recommend these guys. Will be back IF needed.
Thanks Adam and his team.

Could not recommend this place or Michael highly enough.

I've seen a few different people trying to fix my back after years of sport. At best others gave me short term relief but weren't able to fix it. Michael genuinely took the time and effort to find the real issue and then helped guide me through the process to long term results.

The man is a STAR!