Let's Grow - Holistic Psychotherapy

My experience with Rachael from Let's Grow has been nothing but a beautiful transforming journey.
She has been exceptional in delving into the root of the problem and speaks to you as though she has known you forever. Rachael takes the time to get to know who you are and really speaks your language to help you get through your difficult time.
She has helped me and my children open up and really dive deep into our roots and bring out the best in us as a family and connect in ways we haven't been able to in a while.
She really made an effort with my kids and resonated with them making us all feel comfortable and find the confidence to speak up and be our true selves.
Not only have I noticed a difference in ourselves and family unit but also my parents and outer family have noticed a big difference.
I can't thank Rachael enough for her help and will continue to use her services for as long as I need to. Sometimes it's just for a chat and to be able to get through the month or week.

Her reiki and hypnosis services have been really beneficial in helping us stay calm in all the chaos around us and really helped ground us.

Rachael is the most supportive, understanding and considerate person you will ever meet. Her guidance, strategies and patience over the few months I have been seeing her has empowered me to effectively manage the stress and anxiety that was once consuming my life. Having seen many practitioners in the past, Rachael embodies a holistic approach to health and wellness that I had never experienced before which is incredibly refreshing. I am so grateful to have had her apart of my journey so far and highly recommend her services!

After my very first session with Rachael 11 months ago I knew I was in the right place to heal from my partner passing away. I have never felt a more safe space to talk nor a more compassionate, kind and understanding person to talk to. Looking back to my first session to where I am now I honestly don’t know how I could of got through it all without Racheal.

Working with Rachael has helped me work through some life challenges that I didn't think I could do alone, but with her support and guidance I have learned amazing skills and have a new found way of looking at things. Would definitely recommend her to anyone.

Working with Rachael has really been life changing. During lockdown, I felt as if my mental health was at an all time low and didn’t have the strategies to self-regulate or pull myself out of where I was. Working with Rachael was not only a space where I was able to talk about my current situation and my feelings but also an opportunity to heal from my subconscious, current and past lives. I’ve never felt more of a shift in my physical than when working with Let’s Grow. I’m a spiritual person and really believe we need healing on a physical, emotional AND spiritual level which is exactly what my sessions were. Thank you so much for the incredible, raw, emotional, eye opening healing over our sessions. Cannot recommended Let’s Grow enough.

Rachael is not only welcoming, calming and respectful but also such a relatable therapist. She used her knowledge and experience to help me find new ways of thinking, while challenging me in the most nurturing way. Rachael has helped me with personal relationships, work issues and issues I have faced personally to help me find more confidence and security. I am immensely grateful for everything I have learned with Rachael, and cannot recommend her highly enough. Thank you, Rachael, for being you and helping me be the best I can be!

I couldn't recommend Rachael more if I could. Just after 4 sessions I felt so much better. I've been to other therapists before but I couldn't quite connect to them as much as I have with Rachael. Rachael is extremely kind, compassionate and understanding. I look forward to our sessions as I feel so much lighter and clearer after them. I am so excited to change my mindset/life in a positive way and am looking forward to the future with the tools and understanding of myself and beliefs because of Rachael. My only regret is not finding Rachael earlier!

I started seeing Rachel a year ago, after many failed therapy sessions with multiple psychologists, and it is one of the best decisions I have made. Rachel has helped me grow from a self loathing paranoid wreck to a much happier, more confident person who is looking at starting his own business, something I would never have the confidence to do. I was slightly sceptical of hypnosis before starting with Rachel and now I recommend it to anyone who shares with me that they are struggling with anxiety or depression. Rachel is an absolute star who has improved my life 10fold

I couldn’t recommend a more compassionate, thorough and highly skilled psychotherapist and coach than Rachael. I have seen a number of counsellors and psychologists over the years but no one has been able to connect with me and give me the right support, care and skills which I have needed as Rachael has. Hypnotherapy is something I had never tried or considered as part of therapy or personal growth, however this has been an exceptional experience with Rachael as my coach. She makes me feel very safe and comfortable and the hypnotherapy has been very empowering for me.

Rachael takes her time to listen, understand and focus only on you as an individual and will counsel and coach you through a range of strategies best fit for you. She is extremely professional and incredibly knowledgeable in her field of expertise as well as a very nurturing, calm, honest, funny and an all round beautiful soul.

I always look forward to therapy sessions with Rachael. She has played a significant part in helping me reset my mind and make positive and healthy changes in both my personal and professional life. She truly is just brilliant!

I cannot thank Rachael enough and I am very grateful for her care, love, support and compassion through this year and couldn’t recommend her highly enough. Everyone needs this wonderful woman as their psychotherapist and coach.

I have been seeing Rachael for about 4 months, for hypnotherapy, mainly to do with weight loss and self confidence issues, I was a bit of a skeptic at first, but the changes she has made in me have been astounding. Ive lost over 10Kg's, I'm motivated for exercising more (something that I have previously hated), and I really feel better in myself, more positive and I'm able to be less concerned with what other people think. Rach is a kind person, very professional, and I would not have to think twice about recommending her to anyone. Thanks Rachael & lets grow!
RC.

Racheal has been amazing to deal with. As a mother you always want the best for your family. I knew just from talking to Rachael the first time that she would be amazing. So easy to talk to and always there if you needed help with any questions. Racheal has helped my daughter soo much I have seen significant improvement. My daughter describes Rachael as her older BF that’s how comfortable she feel. I highly recommend Rachael.