LaVida Health

These last two years, like many of us, I have gone through a lot of stress, in addition to the pandemic, some personal issues of a lot of pain and anguish. My energy levels and my urge to get out of the house were at zero, I gained weight, and my skin was the testament to all my poor food choices. I decided to give myself time and not push myself too much but I knew the time had come to feel better and, as a yoga teacher, I know that we can only be healthy mentally and physically, if we take care of ourselves. My blood work showed some nutritional deficiencies, but I also suffered from insomnia. I decided to start feeling better and made an appointment with Kaye for an investigation package. The fundamental thing for helping my lazy nutrition behaviour pattern was Kaye's first words: "I don't want to prepare you to fail, we are going to go step by step and progress little by little". She prescribed what I needed and more. A little less than two months ago I started with some simple dietary changes and a couple of supplements, and support from her and the change is incredible. I feel much better, it makes me want to go out, to exercise and believe it or not, to eat healthier. I still have a long way to go but for now, I have felt accompanied and cared for. Kaye is one of the kindest women I have met in Melbourne. I recommend to anyone who is going through changes or concerns with their bodies and their habits, to try this experience that for me is a success already!

I have known Kaye for over 2 years now and she is absolutely amazing at guiding her patients to recovery. In every session she listens to my health concerns, takes time to understand and then explains the issues so I can feel in control of my health. Her recommendations and herbs have been great help in me feeling better. And the support she has provided in between sessions via email has been very appreciated. I highly recommend Kaye and have referred many friends to her.

I have been a yogi on and off over the years but never felt truly comfortable in a studio so never really achieved a regular practice - purchased the one month intro pass and could not be enjoying the classes more. Very small classes and all levels in every class, attentive teachers who will adjust for ability/injuries and on occasion I have been so lucky as to have a teacher all to myself!

Great studio with stunning view and amazing yoga instructors! Love to come here everyday after work!

Where do I begin? I went to see Lee after numerous failed IVF cycles in a desperate attempt to get pregnant. Lee provided me with never ending support on so many levels from my very first appointment with her. After a couple of months working with Lee, we finally had a successful IVF cycle and are now expecting our baby boy to arrive in the first week of 2018. I cannot thank Lee enough as I truly believe that if it weren't for her support, knowledge and skill, we wouldn't be eagerly awaiting the arrival of our baby boy. Lee, thank you from the bottom of my heart.

Where do I begin? I went to see Lee after numerous failed IVF cycles in a desperate attempt to get pregnant. Lee provided me with never ending support on so many levels from my very first appointment with her. After a couple of months working with Lee, we finally had a successful IVF cycle and are now expecting our baby boy to arrive in the first week of 2018. I cannot thank Lee enough as I truly believe that if it weren't for her support, knowledge and skill, we wouldn't be eagerly awaiting the arrival of our baby boy. Lee, thank you from the bottom of my heart.

Kaye is incredibly thorough in her assessment and knowledgeable of health issues and potential treatments.and she's a really engaging, 'relaxed' person.

Great yoga classes with a view! The instructor was attentive and caring, can not recommend highly enough!

Lee's yoga classes are fantastic - classes are tailored to individual needs in a relaxing and friendly way. I thought that yoga wasn't for me until I found Lee and her classes. Can't recommend highly enough!

Kaye is incredibly thorough in her assessment and knowledgeable of health issues and potential treatments.and she's a really engaging, 'relaxed' person.