Kieser Mont Albert

Tried Kieser after persistent lower back stiffness & trying regular physio, Osteo, massage etc.with little to no effect.

The staff were friendly & helpful & while I did get some slight improvement from my time training here, it was not enough to justify the cost of this approach/system. Initial program prescribed was 2x/week for 6 weeks (@ $100 per session = $1200), I felt this was over the top & excessive for my situation. Then there was the $300 post program of 6 sessions with one of their trainers. I asked for a new card (not a new program) after filling one up & was told I needed to see the physio for this ($90), which seemed unusual to me for a blank bit of paper. Also their weekly membership fee is on the higher side as well, I was on their Flexi Plan @ $78/fortnight, then there were the regular prompts to go see the physio, all this left me feeling like a bit of a cash cow.

I am now at a regular gym for a 1/3 of the cost & have been able to adapt most of the Kieser exercises over to regular gym equipment, along with more traditional exercises. I also now have access to cardio equipment & any number of classes (spin, Pilates, HIIT etc.). While my back will never be 100%, I feel it is slightly better again with this more traditional training.

Rating is 3 stars from me.

Referred through work. Very professional and knowledgeable staff who have been great to deal with throughout my treatment plan.

Professional team of physios trainers and staff with unique gym equipment for safe and enjoyable muscle toning and strengthening

Incredible Physiotherapists that offer accurate assessments and really effective, evidence based treatment using state of the art equipment.