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I’d been searching for a personal trainer to suit my lifestyle and create a program tailored to my goals. I’ve been training with Armstrong; he is a great trainer with a wealth of knowledge of health and fitness. He’s helped me to become stronger, more confident, and work towards achieving my fitness goals. I highly recommend Armstrong and his team to anyone looking for a personal trainer.

Just got Michaela as a PT for my wife and I can't express how happy we are with her. She has been above and beyond to make sure that my wife gets the best workout. Michaela is super friendly too. Thanks for organising it Armstrong. You guys are the best.

I was looking for a personal trainer that would come to my Gym at my apartment building and I found Armstrong, he is honestly the best he makes the sessions super fun and the sessions are off there chops he is very motovating and puches you hard and helps you work towards your goals, he is an all round good bloke
Would recommend him to anyone looking to get fitter and stronger

Great PT. Takes the time to understand your goals and tailors sessions to your fitness level. Very knowledgeable on nutrition and sets realistic expectations.

If you are looking for a personal trainer near you in the South Melbourne area I highly recommend Armstrong Lazenby. Armstrong really helped me to connect my mind and body together, this allowed me to know if I was working on the right muscle groups and if I was doing the exercises correctly. Apart from general fitness, Armstrong has a wealth of knowledge in posture, alignment and meditation practices.

I was looking for personal training near me in South Melbourne/ port melbourne. Armstrong has really helped me with weight loss and with my technique, form, and engagement.

Armstrong has made a huge difference to my quality of life in the last 6 months. Despite recent challenges with lower back pain, Armstrong has been able to safely guide me towards an inner core strength that allows me to avoid future back problems while also maintaining great posture. I feel like a much younger man. While I've already reached my initial goals, I still intend to continue with Armstrong. He is guiding me towards greater athleticism and is an incredible trainer. I also respect that he is continually learning about physical health and doesn't limit himself to a single point of view. I really like how he always has something new in store and makes every workout entertaining and fun.

Armstrong is very professional in teaching and mentoring the exact techniques needed for different body types. He helped me to get the right diet + workout combo for my body type. I found genuine progress in my body shape, building strength and stamina, mind stability and also my lifestyle - which includes my sleep cycle. I strongly recommend to choose Armstrong for his guidance to help you achieve your body and mind goals.

I was looking for personal training in South Melbourne because my brother lives in the area and we were going to do training together. Armstrong has helped me improve my posture, lose weight, and has helped with my back pain.