Fit To Play

I've been working with FTP for the last 4 months and have seen considerable improvements to my health and golf game. The programs are well constructed and tailored to my personal physical requirements.

Since starting the program, I've managed to lose 5kg. Driving distance has improved by at least 15m and irons by half a club. As a result of better physical mobility, my mechanics have improved without traditional golf swing coaching and I'm hitting an extra 1-2 greens in regulation per round. All this in 4 months which makes me look forward to the improvements in a year's time.

Overall, I'd recommend FTP to anyone serious about improving personal health and golfing performance.

Adam has helped me to develop the key muscles to generate a better golf swing. I have seen positive results in gaining longer distance and powerful solid swing in 3 months since training with him. I highly recommend his coaching services!

Adam is a very professional trainer who has guided me through my program with the aim of improving my fitness for golf. I find the exercises fun and different from anything I’ve done so far.
Thanks Adam

Been with Adam for about 5years he’s an excellent trainer he’s always been helping me to achieve my goals in more ways than one goes the extra mile highly recommend

Adam is great to work with. He listens to what you want to achieve and sets realistic goals. We've been working together since I moved to Victoria back in 2018 and I haven't looked back. I highly recommend anyone who would liked to be challenged reach out to Adam.

Been working with Adam the last couple of months to get strength and flexibility back into my body for golf caused by 20 years of desk work. The workouts, knowledge and passion he has for helping people get results is first class and i would recommend him to anyone looking to improve there golf.

Fantastic workouts that are directly translating into my golf game, feeing fitter and stronger than ever while my golf swing is super stable and powerful. 10/10 would recommend to anyone!

Adam is supporting my return to hockey with a personal detailed rehab programme and hockey related movements. I am already seeing physical benefits a long with mental benefits as I feel my goals have been understood with care and direction so I'm in safe hands. Recommend!

I have been training with Adam for 2 months now and my golf swing has never felt so compleat.

Through Adams leading edge knowledge I have not only been able to increase club head speed. But have also noticed a huge improvement in my ball striking, and overall all fitness.