Fit Body Fit Mind

FBFM would have to be the best gym I have ever joined. I love the fact that I am not just a number. I am never left to my own devices wondering how to do an excercise as all the classes are taken by a trainer. I can go through the excercises at my own pace, so age and fitness are not a barrier. I just love coming back to try and improve my fitness and try just little bit more. Thank you Tania Dean and Noah for your encouragement and making FBFM such a great environment that I do want to keep coming back.

I've been attending FBFM for a few years. I have never been as healthy and strong as I am now. The team are focused on educating you so that you make the best decisions regarding your strength and fitness goals and make an effort to get to know all their members. Even through the numerous lockdowns I've been able to maintain my fitness due to their effective education and online support. Thanks FBFM!

5 stars for these guys!
Needing something new after having bubs these guys made the transition so easy & fun.
Such a great environment too train in and kid friendly.
All the trainings give such great support and a smile.

Got introduced to FBFM by my parents, I wasn’t very confident in joining but everyone who works there made me feel very comfortable being around them, it’s not a gym it’s a family they welcome you into a uncomfortable place with open arms you will never feel uncomfortable at FBFM.

Wow where should I start! FBFB is life changing.
From the moment I first walked in I was made to feel so welcome & comfortable. Feeling incredibly nervous, scared and embarrassed with the state I was in 50 years old and fat unfit and feeling done high BP High sugar levels obese menopause depressed.
The immediate support and understanding was incredible. I honestly didn’t think I’d like it… But my PT was so encouraging and supportive beyond words. Personal Training like no other, personal text messages follow ups and check ins.
I joined only six months ago, my Father knowing how depressed overweight and unhealthy I was asked me “ if I find a place that I think will fit you will you go”?
I was hesitant but said yes!
He miraculously found my perfect fit FBFM.
My first push up my tummy touched the ground, I cried knowing I had to commit to this.
I couldn’t run to the first pole let alone do one burpee.
But I followed the advice and just kept showing up.
Just kept showing up, sore tired and not really wanting to go. And every time I went I absolutely loved it, the fun the laughter the non judgmental atmosphere was becoming contagious. And the feel good feelings I started feeling was awakening feelings I hadn’t felt in a long time. The support and friendships and connections have been amazing….
I was starting to see and feel changes, so I decided to do my first challenge and open up and be vulnerable and listen to there advice and knowledge.
My six week challenge was the most amazing thing ever. I actually won … my body’s transformation incredible my mind the dark clouds lifted.
Doing now my second challenge and the transformation is again unbelievable I’m approaching 51 and I feel amazing and I know look amazing.the inches that I’ve lost the weight I’ve lost the depression I’ve lost … the strength I’ve gained my mindset is clear my fitness is pretty good I’m now running…
My BP is down my sugar levels normal my weight healthy omg it actually works ….
I honestly highly recommend this place FBFM my new family now forever grateful the best place ever ….
Come and see ……. Love Jojo

FBFM has been an awesome gym for me. I have always felt welcome and apart of the community as soon as I walked through the door. I walked in as a member and loved it so much that I wanted to become a trainer. Can't get enough of this gym and the people that come!

FBFM is the place to train if you want trainers who are concerned about you. They make it feel like you belong, it’s fun, inspiring and worth the trip in.
I highly recommend FBFM to anybody who wants somewhere different to other gyms.

This is a place to come and feel like Family.
I’ve been to other gyms for years and felt alienated by the way I look.
So going to a gym was some where I dreaded to go, but now I love going to my PT sessions and I don’t feel alienated any more because people at FBFM are my family.
Tracey Cuthbert

Matt, Sheridan, with the help of their team, Tania, Ash & Caitlyn have made FBFM not just a gym but a culture. A culture of people that support each other.

My experience with FBFM can be described by 2 words: Life Changing. I have never seen a more positive and motivated team and it starts it’s way from the top down. I have achieved in weeks, what I have struggled to do for years. Thanks Matt and Sheridan, you’re the best!

FBFM is the best gym ever! Going here changed my life! All the trainers are amazing, they truly care about helping you reach your fitness goals whatever they may be while making sure your mental health is well looked after too.

Absolutely love being a part of the FBFM family! The classes and PT sessions are so diverse, exciting and the team go above and beyond to support you to really challenge yourself and reach your goals. The studio is always so warm, welcoming, energetic and FUN which is a total credit to the dedication that is put into creating the FBFM community.

Great team, community and environment. Personalised to you and the team go on the journey with you.

This is the first gym I have attended where I have felt completely supported and valued as a member! The team at FBFM are all amazing, they care about each and everyone one of their members and have supported many in their health and fitness journey! I have started to enjoy exercising thanks to FBFM and even when I am ready to throw in the towel they continue to cheer me on, helping me to stick with it!

An amazing gym! I love every class I go to! They have helped to become the best version of me, Sheridan, Matt and the team at FBFM inspire me and my family daily!

The gym feels like home. People who genuinely care - trainers and gym goers. Great for any fitness level. You want these folks on your team.

FBFM are amazing. Their warm and friendly approach to running the gym takes all the away intimidation that can come with gyms. The team are helpful, understanding and the group members are supporting and encouraging. Membership and casual options are really affordable. Really recommend

I’ve been a member at FBFM for several months now since having our daughter. I’ve always struggled to find a gym I feel totally comfortable in and a trainer that thinks outside the box and develops training plans to suit my body type/goals. That was until I met the team at FBFM! I have been blown away since that first step in the door. The team are upbeat, relatable, super friendly and make me feel at total ease. Sheridan is also funny sometimes so that’s a bonus ()

The results although it does take two to tango I saw really quickly!

Keep up the amazing work guys, you have created now only a tip top gym but an environment that feels like a family!

You won’t find a better gym filled with such amazing, encouraging, friendly & supportive trainers! The place is one giant family. I love that I can work out & my daughter is looked after while I do. All other gym patrons are just as supportive & encouraging, everyone helps each other out. You won’t be disappointed signing up to FBFM!

I have really enjoyed my time at FBFM. From the moment I walked in you can’t help but be drawn in by the most friendly smiles and happy vibe. The Gym is so super clean too.
The trainers have a wealth of knowledge and they not only share it with you during your gym session but also have online talks/discussions to further their information with you.
Seriously very happy to be a part of a wonderful gym. Stop thinking about it and just join!