F45 Training Reservoir

F45 training in Reservoir is something I look forward to each day. A very inclusive and vibrant team that have helped me achieve my health goals and create new ones. A wonderful experience.

Point of difference is the service provided by the trainers. They are extremely friendly, helpful and knowledgeable and always strive to improve each and every member’s fitness journey. 10/10

I have been a member at f45 Reservoir for 1.5 years now and I can honestly say this is the best I have felt in years. I absolutely love attending its my happy place. The owners and coaches are AMAZING you feel supported each time you attend.

F45 Reservoir is the best! Awesome people, coaches, music and workouts in a positive and inclusive environment. So much more than a gym - it has a great community feel, where the team take the time to get to know you, your journey and encourage you, whilst having fun along the way. Love it!

I joined F45 in February 2019 and from the beginning I was greeted with smiles, encouragement and support by the owners and trainers. At that time, I joined the 8 week challenge and achieved great results in loosing body fat % and kilos, much more than I expected. I was hooked from then and joined as a member.

From the very first time I trained, I found the 45 minute sessions different to anything I've done before at other gyms and boot camps. The variety of the exercises covering cardio, strength, functional and core kept me coming back for more.

I cannot speak highly enough about the coaches. They have been by my side motivating, educating and inspiring me to achieve my results. I love the way they roam the room and correct my technique where its needed. It's like having a personal trainer however it's in a group session. Their expertise and coaching is second to none.

My focus on fitness and health shifted towards the end of 2021/2022 as I had endured some huge losses in my life. Even through these difficult times the coaches continued to provide as much support as they could to keep me accountable. However, I made the difficult decision to end my membership shortly after that. I knew it wasn't my final goodbye to F45 Reservoir.

After taking almost 12 months off, I decided to restart my membership at F45 to get back on track with my fitness and loose the weight that returned during my time away.

It still had the same vibe as when I first joined even with the many new members and coaches too. Again I was greeted with open arms and it felt like I had never left. I feel the new coaches are next level pushing my fitness levels higher and making it fun too.
It has been almost 4 months since I returned and I can already see some good results and am feeling great again. I can honestly say it is the best gym I have ever trained at and strongly encourage anyone at any fitness level or age to join F45 Reservoir. It will truly change your fitness and wellbeing.

I started at F45 Reservoir somewhere in-between lockdowns during the pandemic. I joined as a kickstarter through a promotion but stayed because of the wonderful community I found there.

I thought I wasn’t going to survive the first warmup but I soon rose to the challenge and have improved session to session.

What I love about F45 is that it is for everybody at every level. I love zoning out to the tunes, smashing out a work out, and improving my mental health and physical function.

F45 is such great program, different workout every time so it never gets boring. As for the studio from the minute you walk through the door you feel supported and welcome. Awesome trainers who are there to support and encourage.

When I started at F45 Reservoir a few months ago I had no gym experience (like actually no gym experience). The trainers have all taken time to show me the exercises and encourage me through the classes. The support I have received has been above and beyond!
Its a credit to all the trainers that I have been able to make the gains I have.
Im stronger then I have ever been and excited to continue on there.

I have been going to F45 since 2017 and have been to a few studios before finally joining F45 Reservoir. I can safely say it’ll be my last one! Pip and the team are absolutely wonderful and make each session enjoyable and fun. If you were ever in two minds in joining Team Reservoir or another studio, I would 100% say give Reservoir a go because you won’t regret it!

I cannot rate highly enough F45 Reservoir.
I did an F45 trial in another studio in the past and I simply felt overwhelmed and left as if I was at risk of injuring myself because not supervised.
At Reservoir, it's completely different. I feel seen and helped in every single session. The trainers are EXCELLENT and the vibe is so friendly and positive.
Mostly importantly, after only 2 months I feel as trained as I have never been before.
Thanks guys!

I am proud to say that I have been part of F45 Reservoir—They have a great team (coach and trainees) and culture which makes fitness fun yet productive.

I switched to F45 Reservoir from another fitness centre as it was closer to home for me. My goal was to lose weight and body fat. At first, I was NOT able to do a single push up. However, within 8 weeks of regular routine I am now able to do 9+ push-ups. Have lost 6 kgs and generally feel better (mentally and physically).
From cost point of view F45 can do better which will make it easier for people to make the decision to join and continue the fitness program.
From the fitness program, exercises, staff and schedule point of view, they deserve 5+ stars.

This place has been a game changer of getting me into the right frame of mind! Staff are amazing and really pump you up for the sessions and are there to correct you on form to make sure you’re getting the best from the specific workouts without overloading for injuries. I’ve had 3 ACL surgeries all to the left knee, so sometimes have to tweak some of the exercises - but am back to doing box jumps! The community that turns up are really positive too. Couldn’t recommend this place more… I’ve seen results since I’ve joined and hoping to continue that on in the future. But the best thing is the positive mood I’m in for the rest of the day after I’ve completed a session!
Loved the classes approach so much that I’ve convinced the wife to join

I started at Reservoir F45 2 months ago because I was feeling a bit flat, low and lacking energy. I was a bit nervous because I’d never trained like this before or been much of a gym person. From the beginning it has been a warm and welcoming experience, such a great group of people in the morning class. All the Trainers are really supportive and have helped me learn lots of new exercises, absolutely no judgement. And I can feel the effects, I’m stronger and it’s had a real impact on my mental health. Great new part of my routine and I’m really happy I started:)

Absolutely loved the trainers here and the vibes from this place! Definitely a very friendly, welcoming and supportive bunch. Will definitely join again after surgery and when work isn’t so hectic!

Love the sessions which are extemely hardcore, the trainers who are constantly motivating and helping. And the best part about the training is that it's just 45 minutes of ur day and you are done. Thank u Rezza Team for being there.:)

I was living a comfortable and indulgent lifestyle before joining F45 and my health started to decline with high cholesterol levels and also getting monthly gout episodes which i accepted as it was in my family genes. I started the two week free trial to support my wife who was keen taking part in the challenge. Little did i know that after the first class i got hooked and signed up right away. F45 arms you with all the tools you need from nutritional meal plans to having trainers push you along the journey. It becomes very addictive and the best part of it for me is that you don't need to think of what exercise to do next as it's already all there for you to follow and that is all over on 45 minutes in a friendly low ego environment. Happy to say that my cholesterol levels are now back to normal and have not had a got gout episode since. Thanks to Adam, Nicole and the team

It's bloody good. I've got sick abs now because of this place. It's magic. Adam and Nicole, the owners, love me so much now cos of my aforementioned sick abs.

Awesome studio, you can’t go wrong with training here! Classes are designed for all abilities ensuring everyone gets the most out of it. The owners and trainers are out of this world; the best I’ve ever come across and the facility itself is always spotlessly clean and well set out. Top of the range equipment used and all at a great price. Would highly recommend.

Ive found F45 very motivational to pursue my fitness goals, i like how it works by booking into classes easily on an app and making the commitment to come to class. The Rezza team are fun, professional and helpful. Much better than a normal gym and way cheaper than personal training.

Best F45 in a Melbourne! People are friendly trainers are all amazing I feel a part of the team every session and there are always yummy healthy surprises in the fridge to buy after every session! F45 is the best part of my day