F45 Training Docklands South

I joined f45 later last year and I’ve been coming for 3 months now. It has changed my whole lifestyle! The days I don’t go I feel like I’m not productive, lazy, tired. The days that I go, and I usually do the morning session, I have energy for the whole day. I’m loving it. The trainers are all great but I have to say my favourite are Troy and Hani. These guys are there to push you out of your comfort zone, give you encouragement, joke and just make you feel a part of the team. I’m very thankful and happy to have found this place

Dissatisfied with F45 Docklands due to a $480 direct debit on May 5th, 2023, following my account cancellation. The lack of acknowledgment, coupled with the manager's rudeness, has left me deeply dissatisfied with the overall experience.

Supportive environment for beginners, the trainers are really friendly and encouraging. I got quite a bit of individual attention to help me fix my posture - despite this being a group class. Great experience overall:)

Extremely friendly trainers with extremely effective workouts. Makes you review how fit you actually are after one class! Good sweat sessions and good workouts. Addicted now!

Was very fortunate to be part of the F45 Docklands fam! The size and view of the dock is unbeatable from others! Definitely would recommend this to others. The trainers look after the members well and always seek to push us to grow. All the best team!

Well disciplined and helpful mentors to help you during your sessions. Had some pain during my initial classes but now I have built up good pace and stamina. Those 45 minutes are really sweat breaking with variety of exercise for your full body. Amazing, dedicated and splendid workout sessions for lazy lads. Lol!

I can proudly vouch for the effective of f45 workouts. I couldn't finish my first two sessions and i dreaded even lifting 5kg dumbbells. But after one and half months I look forward to the sessions and can even lift 10kg ones. I used to play sports and was looking to build my stamina. I can feel the difference in my stamina while playing tennis. I will highly recommend them. Also the trainers here are fabulous. Always cheering you up and making sure the form is right. They also shared extra streching and warm up for me to improve my form. Can't thank them enough. Do give it a shot. Try out their challenges or trial sessions.

Long time member of the studio! What a fantastic place to sweat it out. Awesome trainers, great support, studio is fantastic and what a fantastic community feel. Make sure you try out a challenge. Would highly recommend it. Truly life changing.

F45 has helped me stay motivated, the trainers are really helpful and supportive. I feel healthier and happier, love that the workouts are never the same.

This is simply the best fitness studio or gym I have ever been to.

All of the trainers are extremely helpful with improving your form and providing advice. They also give you a much needed push when the time comes (if you want it).

The studio and equipment are in great condition! Lots of variety in weights/difficulty for all levels.

My favourite part of F45 Docklands South is the community. The trainers, other F45 members, and the dogs of F45 make the atmosphere hard to beat.

Massive thank you to Em and all the trainers for making my experience unforgettable ‍️

Such an amazing community to workout with! Everyone is so supportive and welcoming. I pushed myself as hard as I could but I still leave with a smile on my face. Highly recommend!

Top notch studio, love the waterfront views while I train. Coaches are so friendly and knowledgeable. Great community! Love my F45 Docklands fam

Been with Docklands South for more than 3 years now and absolutely loving it! It has the most beautiful views, and the most lovely coaches.

The team at F45 is amazing. They did a wonderful job keeping everyone safe as restrictions lifted. The instructors are motivating and provide good feedback on form. Love their enthusiasm, and how they create a sense of community spirit.

The best F45 EVER! I think I’ve been to nearly ten F45 gyms.they’re all good. But Docklands South is GREAT! ️

I joined f45 for two months. This is good high intense program. Trainers there, are very helping and motivating. They have multiple combination of exercises which they never repeat. This place is situated near to marvel stadium tram stop.they have separate locker room with bath facility.

The Docklands team are absolute legends, always pushing me to be better! Love the classes and such a good location

One of the best and hard working gyms I've ever been to! Such a great vibe The view over looking the water is incredible!

Have been a member for over a year and without a doubt best gym I have been a member of. The trainers are super friendly and relatable. The space is large, always clean and the views can’t be beat.

Great place to train and professional trainers who care about your fitness goals. Suitable for all fitness levels and exercises can be modified Get in and get it done.