EB Nutrition

Ebony has helped me with making positive changes to my eating habits and the way I think about food/nutrition through mindfulness and changing my attitude towards food/diet, as well as supporting her claims through scientific evidence and supplying a world of knowledge to her clients. Although ebony is professional, appointments with her do not feel so clinical and she is an incredibly non-judgemental health professional. As I was diagnosed with diabetes I had to make major lifestyle changes, but having Ebony as a dietician, assisting me every step of the way and encouraging me has greatly improved my health. Another fantastic thing that ebony does is give examples of good meals for clients and actually cooks with clients to ensure they are on the right track. Thank you Ebony for helping me with my disease and lifestyle change.

Ebony takes a holistic and evidence based approach to nutrition and dietetics. She is a firm believer in health at every size, and helped me repair my relationship with food. Instead of taking a diet approach (which hasn’t worked for me in the long term, and which was very restrictive!), I can now listen to my body’s need for a healthy and varied diet. Ebony helps treat and prevent disordered thinking around diet, and I’m so happy I have taken those steps to accept and feel comfortable with myself. I have more confidence, energy, and am eating better than ever. Thank you, Ebony!