Dyehard Fitness

Hard working trainer
able to change things up to reach your own goals
great person
enjoys pushing you to the next level

The Gym is nice and private. Ashton is a great trainer, he has a lot of patience. I’m back to the Gym after 2 years and I’m starting to see results already. To me, Dyehard Fitness is the best “Private training” in Cohuna, No Doubts about that.

Love turning up twice a week to reach my fitness & weight loss goals. Makes me so motivated once I’ve been. I have a very active job like 10 hour days some days, so it’s easy to get the negative thoughts in your mind like I can’t be bothered I’m too tired. But I turn up I’m committed and I enjoy it once I’m there. Exercise is very good for the brain fog too. Gives you a clearer mind. Aggie is a great PT trainer he pushes you through very encouraging. I love seeing the tape measure shrink & love achieving things now that I never could when I first started. I highly recommend Dyehard Fitness it brings out the best in you. Deb Rogers

I’ve enjoyed this greatly since I’ve started for many reasons. It’s the best start to my day, healthy body and mind, cures my head space and gives me a full body work out with some friendly banter. Can never wait to get back to the next session.

After a recent shoulder calcification diagnosis I commenced rehabilitation with Ashton following specialist treatment. Going from having extreme pain and minimal function/movement to managing to complete a variety of weights and exercises, Ashton has been extremely thorough and meticulous with his specific exercise routine directly targeting the affected area. A gradual graded exercise program that is thoughtfully considered and planned by him. As a personal trainer that is clearly passionate about health and fitness he is diligent in his work, encouraging and motivating to get through each session successfully. Ashton is extremely accommodating with session times and any required changes so that a session has rarely been missed. I am still a work in progress however the road to recovery has been extremely positive thus far. Thank you Ashton.
Cecelia x

Ashton works with you and makes sure you do the exercises correctly. He helped me gain my confidence and he has improved my fitness. He ensured that I keep on task even when I am half a sleep. He smiles and encourages you all the time. He is capable of a few jokes also.
His positive attitude helps push you further than you thought you could go. He has modified some programs to ensure I still can do things when I have injected my self. He has a really clean gym area. He enjoys setting challenges for the clients to have a go at. Amazing jumpers shirts and hats that you can buy too. He has it all
If you want to improve your fitness go and see Ashton

Ashton is a fantastic personal trainer. He is passionate about fitness and helping you achieve your goals. I like the one on one training options, or enjoying a session with friends

I thoroughly enjoy every session spent at Dyehard Fitness. Aggy demonstrates an extremely high level of professionalism and dedication toward his PT clients. He provides continual guidance and encouragement throughout your workout, necessary to survive one of his self-created 30 minute gruelling sessions. Followed by routine check-in texts to see how you’re travelling post workout.

Not to mention, he’s an all-round top bloke, who genuinely wants to help you reach your own personal goals. Ashton makes every session one to remember, with an abundance of chatter, laughs (and sometimes tears of pain).

Cannot recommend any more. Keep up the good work mate!