Chi Flow Yoga

I am so grateful for Chi Flow Yoga. This practice connects physical movement with energy flow and has been invaluable in optimising and maintaining my health and wellbeing. Roman and Elisabeth are two of the most passionate, devoted and approachable teachers you could imagine and are only too happy to share their extensive experience. I can (and do!) wholeheartedly recommend that everyone try Chi Flow Yoga and experience the goodness for themselves. Added bonus: the studio is impeccably clean and beautifully presented.

Thanks to Roman and his team for helping me heal my back pain! The session have got me feeling good again

I love my Wednesday morning class. Roman is an amazing instructor with many years of teaching experience and a wealth of knowledge for those wanting to realign their body and stay flexible and strong.
Highly recommend Chi Flow Yoga for ages.

Two years ago I stepped in Chi Flow studio in search of a practice more in tune with my body and my busy lifestyle and had my first class with Elisabeth. Since then Chi Flow became part of my life and something I look forward to get to after a busy day.
I treasure the practice even more, after I had a lower back injury a year ago during rock climbing and started seeing Roman in private sessions. The pain that was crippling initially, disappeared fast and I started strengthening the weak spots on my body. Not too long after I was back out and about hiking and rowing without any discomfort.
Highly recommend to give it a try. There are also workshops that are focusing on a certain area/ topic which I find really amazing. I learn more about my body, every time I attend a workshop.

I’m hooked on the natural movement of Chi Flow yoga. Roman and Elisabeth taught me how to move the way the body was designed to move. When I started I had stiff aching back from sitting at a desk, now I am supple and stronger than I have ever been. Roman was able to identify the areas of my body that were not moving freely then prescribed a program to restore motion and strength. I felt so great that I have kept up the practice for over ten years.

I went in thinking very little of yoga as I do a lot of gymnastics and very hard style training but going to this helped a lot with my back problems and helps with how much energy I have. Completely changed my perspective of yoga defs recommend

Chi Flow Yoga brings a much greater awareness to the nervous system, grounding the body and steadying the mind as it does so. Strong and flexible, balance becomes more stable, the core and legs are a big focus. Chi Flow is a great anti aging gift, a method to increase one's health and general sense of wellbeing. Roman draws on his years of experience, giving generously and eloquently - a master in his understanding of energy and its flow and the benefits that come with that.

Roman is an excellent teacher and healer. He is incredibly knowledgeable and intuitive, really understands health and the body. I went to Roman for private lessons after having a burnout and he coached me back to health again. I am so grateful!
Roman is now my go-to for any health and body improvements. I highly recommend him.

On a very very slow walk one day I saw a sandwich board reading Chi Flow
Yoga. I had done some Tai Chi & yoga before my knees got bad, worth a shot I thought. I called & made an appointment with Roman. That was back in 2017 - I have been doing Chi Flow Yoga with Roman now for over 5 years on a weekly basis. Roman gave and continues to give me tools for living the best life I can.