Body in Sync Health Hub

I have been seeing Courtney for well over 5 years! Courtney and the team are the only people I have found that have been able to manage and control sciatic nerve issues through remedial massage and focused stretching exercises. Courtney has always been very professional and helpful, and the atmosphere at the hub is very relaxed and welcoming to all.

Courtney is my naturopath. I have so much trust in her professional advice and knowledge to better my health in a natural and holistic way. I always enjoy an infrared sauna at the hub it is a great way to relax.
Such a nice feeling walking into the hub with both Courtney and Lewis making you feel so welcome. It’s a great family orientated place that welcomes everyone.

So thankful for Courtney and Lew. It’s so welcoming!

It’s the first gym I have stuck at. It’s the first time I have been healthy and strong. I will be forever grateful.

Courtney is also my natropath and I feel the best I have felt… EVER!

If you have goals you want to achieve then this is the gym for you. Courtney and Lew approach training with a holistic approach, they really listen to you and teach you to listen to your body. Recently I participated in their Ancestral Reset Challenge and lost 5kg in 30 days. Thanks to Court and Kew I am the strongest that I have been, this year I turn 60 years young and can deadlift 95kgs.
So if you want to get fitter, stronger and healthier come and join me. I highly recommend these guys.

You will not find a more friendly, welcoming and supportive gym. Courtney and Lewis genuinely care about their members achieving their goals. We really enjoy the sessions, using the sauna and the friendly community feel from everyone.

We did the ancestral reset and benefited in so many ways. We have changed our families diet and habits for the better!

Tiajana

Cannot recommend Body in Sync Health Hubs enough! Have used their gym facilities and love how the training programming is clear in its goals and progression and has been amazing to gain strength and fitness capability. Have also seen Court for some naturopath sessions which have been so insightful and helpful for my body.

I highly highly highly recommend that you check this place out!

I hadn’t done any real physical activity since I retired from footy 3 years ago and Lewis and Courtney made me feel really comfortable and made it really easy for me to get back into things. I have been there for over a month now and am already feeling the fitter, stronger and healthier and really enjoying my time there

Would definitely recommend!
I am currently working with Courtney on my health (naturopath services).
She has picked up on things that a GP would consider to be normal and has worked with me to investigate these issues further. Since seeking Courtney’s assistance my overall health has been on the up and up.
I can not thank her enough and am insanely great full for her support!
If I lived closer I would take advantage of more services that the Health Hub provides!

Courtney is one in a million. Her knowledge, experience and absolute passion for helping you with either Naturopathy, Massage or Fitness is outstanding. The new Hub she has created with Lewis is a one stop shop for Health & Fitness and one I would highly recommend to anyone.

I moved to Hastings late last year. To say the last few years have been a struggle is putting it lightly. From always being quite an active and outgoing person person, to having a baby and raising him in the middle of a pandemic has been extremely challenging. I lost myself and was so out of touch with reality and always put everyone first so my health/fitness always came last.
I have joined gyms in the past and just never felt comfortable. I was coming back from years on the sidelines and always putting myself last plus having a bub in late 2019, I felt very insecure.
Not to mention gyms constantly being shut down. So I had zero motivation!

Joining Bodyinsync has been the best thing that has happened to me. Court and Lew are so kind, caring and always have our best interest at heart. They have this ability to make each and every one of us feel great and welcome you with open arms. I have never felt so comfortable and happy at a gym and have made some life long friends, not only with Court and Lew, but the other members too. Everyone has each others backs and are so supportive of one an other. Something I haven’t felt for a long time. Thanks Court and Lew for always encouraging me and others at your gym to be the best versions of ourselves and always pushing us to succeed.

Awesome new remedial massage, fitness and holistic health space. I have worked out with the staff before and love the new venue