BFT Dandenong South

BFT Dandenong south is where it’s at. I have been a member here for just a little over a year now and for someone with gym anxiety I can assure you the people here will make you feel so welcomed. Not to forget how awesome the coaches here are. Have met some awesome people since being here and they have been one of the biggest supporters I have. The gym culture here is just onnnn

Amazing trainers, members and facilities. Classes are diverse and well structured. Highly reccomend!

Body Fit Training gym in Dandenong South is simply outstanding. With amazing owners like Sam and Andy and an exceptional manager like Swartika, this gym stands out as a true gem. The facilities are top- notch, the trainers are skilled, and the atmosphere is welcoming and motivating. I highly recommend this gym to anyone looking for a remarkable fitness experience.

BFT Dandenong South, is probably in my opinion is the BEST Gym in Melbourne, from the Members & to the Coaches hands down the best people to workout with and the coaches has the best knowledge on what they do to Help & Guide to Improve your Techniques & make sure you gain what you signed up for, i’m so fortunate enough to meet highly motivated people here in the Studio, i highly recommend it to everyone.

All the trainers are amazing and seem far more qualified than most gyms ive ever been to. In particular, Swartz made me feel right at home from the first moment I joined and has made me feel like I am part of the family from the get-go (greeting me with excitement when I arrive, helping me with my form throughout training sessions etc.).
The training itself seems fantastic for long term fitness, and incorporates all aspects of strength/weight training as well as cardio. The workouts also seem to be gentler on the joints unlike other similar group training programs (that tend to cause inflammation to joints and acute/chronic injuries due to the high impact jumping etc).
Furthermore, the trainers take the time to come around and correct technique/form (which is something that most gyms/group training programs fail to do).
10/10 recommend! Best decision I have made joining this club!

The best gym ever No doubt the trainers and those who join BFT gym will become your family. The best place too work out in where you learn and become so confident in yourself + your future self. The most happiest vibes here, immaculate energy come join? You won’t regret it!

Having had spinal surgery, I was very nervous to begin my time at BFT Dandy South as I knew that some exercises would need to be adapted for me. Swartz instantly made me feel so comfortable and from day 1 adapted certain exercises to suit my back. She will check in with me after sessions to see how my back is feeling and if there is anything that needs further adapting. Swartz has created an environment where every BFT member supports each other and motivates one another to do their best in each session. Swartz, you are the best!

Absolutely love this place! The team is amazing and always there to help you and push you to reach your goals.

Looking for the best group training in town? Look no further, BFT Dandenong South is your answer!
Fantastic studio, spacious and plenty of fans! Trainers are sure friendly, professional, always encouraging and go above and beyond to help you achieve your fitness goals. I highly recommend if you’re after a fun and varied fitness regimen and in a non-judgemental team environment.

Best form of training ever.been doing and love BFT training for a couple of years now and loving my new home at BFT Dandenong South. Awesome group of trainers and amazing facilities. Highly recommend

Honestly BFT dandy, never thought I’d enjoy being at a gym full of loving people and also those who encourages u to do ur best and literally everyone and even the traines hypes u up

Absolutely love being apart of the BFT Dandenong South Fam!

Swartz and her team are the best in the business! Always a pleasure doing my sessions with the 9: 30am crew! Usually have really bad anxiety about attending places such as the “gym” but the trainers and even the members here are so inclusive and welcoming so it makes you want to come back for more!
S/O to our 9: 30am Trainers Swartz, Dean & Nancy for always pushing me for better results and giving me alternatives coz ya boy ain’t about those chip ups just yet! Not to forget Tee & Arthur for the days I call in sick and attend PM classes or Saturdays y’all the real MVPs

When I say I'd follow the Bft Dandenong South trainers anywhere, I literally WOULD! The Studios Manager/Head Trainer Swartz has been a huge Influence and Encouragement to my Health Journey over the years and her knowledge of Health and Fitness is what keeps me coming back along with the rest of the team. The workouts are exactly what I've been looking for
Thank you

The coaches are really friendly + great and the studio is super clean! Joined last month and really enjoy the vibes and atmosphere at BFT Dandenong South. Swartz is amazing!

I’ve been working in and going to Fitness Centres for more than 20 years and the staff at BFT Dandenong South are some of the best I’ve ever known. Swartz, Dean and the other trainers have a real passion for helping people achieve their goals which they always do in a positive and motivating manner. I looked at all the centres in the area and this is by far the best of them.

Have been a member there since it opened and I could not be happier. It's the most consistent I have been with my fitness and exercise in a very long time. Things I love are the accountability through their booking system, the clean studio with new equipment, the variety of classes and the flexible class times. The thing i love the most is the charismatic and friendly team that build such a strong community vibe there. I can be often be intimidated and put off by the "hardcore" members at places like this. However here is not the case. You will immediately feel at home and safe the moment you walk in, once you start there.

Amazing gym and training facilities. Good banter with all the members and trainers.

The coach’s push you to your limit in a good way! The gym as a whole is new, clean and has changing rooms and showers.

Thank you to Swartz and team for all the help and support over the last few months. I feel stronger, fitter and healthier.

Been training at BFT Dandenong South since I was 6 weeks postpartum. I followed Coach Swartz & Coach Tee from F45.

Being a mum of 2 I relate so much to these 2 amazing mums/trainers so I knew that wherever they went I had to follow suit. Was a little nervous trying something different and new but it's been 4 months now and I absolutely love it. Trainers know their stuff, and contribute to the fun, friendly and welcoming environment.

Team members are also welcoming and encouraging, it's really nice to have somewhere you feel comfortable and confident to train especially for mums.

Highly recommend to those wanting to try something new, mums in their postpartum journeys, even during pregnancy as they can modify exercises.

Great music, great classes, great coaches and great way to meet new people

Love this place! Swartz and the team are so caring, they are amazing and offer tons of support and encouragement on your fitness journey without judgment. Its such a friendly environment to exercise. They all know your name which is huge! The workouts are great, challenging and they always cater for everyone's needs, feel amazing after every training session!

BFT Dandy South is the place to be! The most fun, welcoming and encouraging gym I’ve ever been to!

The team are absolutely amazing and a massive shoutout to Swartz for looking out for my mum who I brought to utilise 1 month free training this Jan…. You welcoming her so warmly and encouraging her to still try things even if she has to adjust some exercises, has made a huge impact!

it really is worth the money and all the sweat, sore muscles and amazing friendships are just an added bonus! ;)

If you want to feel motivated to go to gym and encouraged while you’re there then look no further! Not only are the coaches the best but the other members are the most amazing people and look out for and encourage eachother more than I’ve seen at any gym I’ve gone to previously.

By far my favourite gym I’ve ever been to and a shoutout to my 5: 30pm crew! ️