Beyogalates

Lisa is an incredible physiotherapist and Yogalates instructor!
Her warm and caring personality makes everyone feel so welcome in her classes.
Lisa's skills and extensive experience are evident when hearing her client's rave about her "magic hands". Definitely recommend giving yogalates a try!

A calm, beautiful setting to experience Yogalates with our instructor Lisa. Throughly enjoy the session & will definitely do again. Thanks to all

Lisa is an amazing Yogalates instructor. Very experienced with working with people of all ages, she makes you feel at home in the class regardless of your shape or size! During the session she provides information and mentorship to teach everyone about the exercises. The atmosphere is friendly and relaxing with small intimate group size, I would highly recommend Be Yogalates!

Loved the session this morning, felt refreshed and relaxed for the day ahead! Lisa runs the class making it fun but still an amazing workout and burn!

After 7 years overseas, it was so good to see Lisa in-person again when I moved home. Her flows somehow manage to target every single area of my body, and also parts I never knew I had. When travelling, her online lessons have saved me, but it’s always amazing in-person because her eye can pick and correct the slightest movements. Even when I am trying to hide in the back corner! Definitely my go-to guru wherever I am in the world. Thanks Lisa!

Great technique and I loved the combination between Pilates and yoga within the beach setting. Thanks Lisa️ hope to see you again.

I do pilates 6 times a week and Lisa was easily one of the best instructors I have been to. Very in tune with the class and the wide variety of fitness levels. Just wish she instructed in Hawthorn!

Loved ending my year with an amazing yogalates class run by Lise down in Lorne! Looking forward to many more!

Lisa’s Be Yogalates programme provides me with a professional workout at home for a time that’s convenient to me. With lots of class choice, I found this a great option for my busy lifestyle.

What a perfect way to sign out of 2022. And no better way to begin a new year with sore glutes. Not usually in to yoga but looking forward to the next session.

Great people running this program. Friendly to all types of levels of skill and experience. Pricing is well within range for just about anyone. Can see and feel the benefits of this program not just physically but mentally as well. Would recommend to anyone wanting to improve their well being and lifestyle. 5 stars everyday of the week for me.

Doing Beyogalates has helped me in so many ways. I feel stronger, fitter, more toned and flexible. I suffered terribly with pain in the pads of my feet and this has improved incredibly through the stretching of my lower back and limbs allowing me to wear shoes with heels and run again. I enjoy the variety of classes and length of classes so no matter how much time I have I can do a 20 minute, 40 or 60 minute class. My sleep has also improved - learning to breathe properly has helped me relax easier. I also enjoy the medical tips along the way and reading about the food and lifestyle choices.
This has been an amazing journey for me so far- doing a class 3-4 times a week has been life changing! Outstanding value for money!

Thank you Lisa for making it yogalates so accessible for people at all levels of fitness and flexibility. It's also super to have all the additional health tips and to know you are available if I have any questions. I would highly recommend Yogalates - such great value

Beyogalates has been amazing in helping me get strong and significantly reducing my back pain. It’s great to have a variety of programs at different lengths and abilities to mix and match your energy levels that day and work with your own body’s needs. I would absolutely recommend this to anyone needing to improve their strength, flexibility, mental clarity or as part of a rehab program.

Fabulous workout! Really knowledgeable instructor. Helped me with my back problems. Made me feel relaxed. Thank you for the class.

I love Lisa's classes. Lisa is the best yogalates teacher I have ever had. Her online classes are brilliant - there is a class to suit everyone. I love the flexibility of being able to log onto a class when it suits me from my own home. I can't recommend Beyogalates highly enough!

I work up this morning feeling really tired and sluggish. No real intentions set but in my heart I knew I had to do something to change my day and snap out of the existing vibration. I got cracking down to meet Lisa and a bunch of other gorgeous girls down by the beach for Lisa’s Yogalates class. The scene set from the outset - to set your intentions and to get the most out of the next 45 minutes and that I did. Lisa took us on a journey and by the end of the session I felt stronger, stretched, my mobilility was improved and I was completely re-energized. I Loved the session so much I’m going back tomorrow.
Thanks Lisa!

Lisa is a beautiful soul inside and out, and an expert in her field. As a beginner and with an injury I felt completely safe in her hands and found her energy calming and uplifting. Very keen to explore yoga further Lisa

Since being introduced to Beyogalates by a good friend, I've loved it & been very consistent with my practice. This isn't the norm for me - I'd done quite a bit of yoga over the years but wasn't consistent. I just love the combination of yoga & Pilates, & love that I can do it anywhere, anytime. The classes have great variety & aren't too full on, & Lisa is amazing - she's the best yoga/Pilates teacher I've ever had, & we haven't even met in person yet! Beyogalates has been one of my saving graces - physically, mentally & emotionally - throughout the pandemic. Thank you so much Lisa

Since being introduced to Beyogalates the niggles and aches i get from running have improved immensely. Lisa’s classes have given me extra strength and stability, especially in my glutes and core. Whilst I love the additional strength I receive, it’s the mindfulness and connection provided through Beyogalates that I really love.