AB Corporate Fitness

This is the best gym in the world. Community atmosphere that's welcoming and fun you forget you're there to exercise. But you do exercise and exercise well! Brendan, Aaron, and the team are creative and encouraging instructors who drive you to your full potential. There are tons of gyms I could walk to from my home, but I choose to drive 15km to AB Health and Fitness. It’s one of the best decisions I've made.

AB Fitness is not only an inclusive friendly place to train but they challenge me to be the very best I can be.all ages all abilities we are in it together. Zoom classes as well as in person. Aaron, Brendan, Blaine, Connie and Pili the very best trainers who want you to train hard but also enjoy the experience

This place is one of my happy placesweird I know! But after a stressful day stopping in on the way home is the best stress release! Love the challenges every class presents.never thought I'd be doing this! You guys and girls rock so glad to be part of the AB family ️

Amazing team at AB Health & Fitness, so nice to be part of a community who care so much about each other and celebrate the wins; big and small.

Loving AB Health and fitness! All the trainers take the time to get to know everyone and cater for their individual needs and for someone with lots of pre-existing injuries like me, that is really important. Its also a fantastic atmosphere with lots of laughs, great workouts and really motivating.

Since I first walked in the door at AB I have felt at ease - the trainers and classes cater for people of all fitness levels. The trainers know everyone by name and make you really feel at home.

What I like the most about AB is how family friendly it is. I can take my children with me when I work out, which is the sole reason I was able to return to working out. They are welcome and well known around the place as everyone is welcoming and friendly, staff and members alike. Both of my children have spent time in the kid’s fitness classes. During lockdown they were encouraged to join in on the workouts. They feel as comfortable at the gym as I do.
I also love how much AB puts back into the community, combining fundraising and fitness.

AB Health and Fitness is a great gym to go to in normal times, but they have really gone above and beyond during lockdown- lots of online zoom classes to suit anybody’s schedule, plus they are super motivating during current circumstances!

An inclusive community where you are supported to be the best that you can be. Great classes, lots of variety and new challenges all the time.

Wonderful and inclusive trainers and a fabulous group of new friends at each session. Highly recommended.

AB Fitness is hands down the best gym I’ve been too. Support. Fun. Growth. Education. And a kick a** workout. Thanks team.

During the first covid lockdown in 2020, I decide to join AB Health & Fitness to keep active while my world grew smaller and we were confined to our homes. They were about the only ones that were doing zoom classes at the time, so from the comfort of my own home, I was suddenly able to be guided into exercising (after a 15 year hiatus!). I was looking for a way to keep fit, shed some weight and feel better, but what I found was so much more! Aaron, Brendan and the whole AB crew have created a uniquely supportive and encouraging community where anyone can go and feel safe, valued and understood. Their inclusive attitude to health and well-being means that anyone can come along at any stage of their fitness journey and get involved. There’s something for everyone, and the AB team provide support and guidance every step of the way. They are so much more than a gym and will continue to be important players in my journey towards better health in the future.

AB Health & Fitness need a medal for getting me out of bed most mornings for a 6am workout. I never thought in a million years I would be committed to joining a fitness club, let alone doing daily workouts. A year later and I'm still highly motivated. I cannot even make up excuses to not work out because they had me create a list of excuses in the beginning and formulate a mitigation plan to overcome obstacles.
Aaron, Brendan and team are full of fun, energy and positivity. They make every session lively and enjoyable. Being part of the AB Health & Fitness Family has been one of the most rewarding self-investments I've made in a very long time, especially since having kids. I can't thank them enough.

My wife has been with AB for over 12 months. Their support to her and the other members over COVID was brilliant and so helpful at that time. I’ve jumped on board the last 6 weeks for a challenge and I’ve enjoyed every minute. Aaron and Brendan are inspirational and really care about their people. It is such a close family environment I can see why their members are so committed and loyal. I’ve worked in health and fitness for over 20 years, but envy the passion and dedication these guys push out every day. I can’t recommend them highly enough.

I joined this amazing gym during lockdown. Nervously I got onto zoom.not knowing anyone or the trainers really. This gym has changed the way I look at fitness and health. The challenges got me off the couch during lockdown and motivated me to move. Not only did it help me tone up and get fit but it helped my mental health as well. It wasn't all about numbers on a scale. The trainers at AB Health & Fitness make you feel so welcome and make fitness fun again. It has been an awesome 6 months for me and I'm so glad I joined. A professional, affordable and friendly place to train and have fun!

AB corporate fitness and its team of experts, have been my absolute go to and have been at the forefront to facilitate my short term and long term goals. Over the past three years, the training, motivation, classes, advice have given me access to increased strength and endurance. I have never felt fitter and with the variety of class, challenges and interaction, I am surprised, excited and enthusiastic each and every new week. Aaron and Brendan give their 150% to all members and take the time to learn about individual goals and provide support and encouragement on all levels. My busy lifestyle will always incorporate event and class timetables that continue to give me exactly what I need to sustain physical and mental health. Be assured, any inquiry you make will be well worth it for you no matter what you are setting out to achieve!

Our Company ABP Electrical recently took part in a First Aid Course with AB Corporate.
The guys are fun, professional and engaging.
We all learnt a lot from their extensive knowledge whilst having a few laughs along the way.
We highly recommend AB Corporate!

If, like me, you’re a serial offender at not keeping New Year’s fitness resolutions & have had many wasted gym memberships, this is the place to go if you want to finally succeed. At AB Corporate Fitness you’re not just a number & left to your own devices to slog through boring exercise programs. Classes are fun, challenging & instructors are always on hand to improve technique & encourage. I never thought I’d ever be recommending a gym! Thanks to Aaron & Brendan & AB staff for helping me achieve a level of fitness I never thought possible.

Great gym and very friendly motivated staff! Starting going here 6months ago and have been hooked!

I have been with AB Corporate for just over 12 months now and have not been this fit since high school. This gym is not a regular gym. The trainers go above and beyond. They have a great variety of classes at all different times of the day. You regularly set short term/ long term goals and they check in on how you're going. I have made many good gym friends here too because it is a such a fun environment. Cannot recommend Aaron and Brendan and the rest if the AB Crew highly enough.