3 Point Training

From the very first day I walked through the doors, I felt like part of a fitness family. The trainers not only pushed me beyond my limits but also took the time to understand my individual needs and crafted a workout plan that has yielded incredible results. The atmosphere is invigorating, the equipment top-notch, and the camaraderie among fellow members is truly motivating. I've finally found a gym that not only helps me achieve my fitness goals but also makes me look forward to each workout session. Thank you, 3PT for making my fitness journey an unforgettable and rewarding experience!

Port Melbourne's best kept secret but perhaps not for long. I joined 3PT around August of 2022 and spent about 4 months training twice a week, it was the best thing I did for myself. If you're like me and you usually don't like going to the gym because they are populated by intimidating flame grilled beef patties, you lack motivation and/or you're just not a gym person, I found comfort and motivation at 3PT. I trained with Kyrin who I highly recommend as a trainer, friendly person and kept me motivated throughout. Some of the equipment at this place is unique, I haven't seen it anywhere before. The place has an inviting and family feeling, even has a cute dog running around at times. The people there seem to be quite passionate and wanting to share knowledge with technique and diet, as opposed to just a simple weight spotter. Would highly recommend!

I joined 3PT when covid first hit because I needed motivation, a more personal gym and to be held accountable. Despite all obstacles along the way, Will always kept in contact regarding changes to the rules and kept me motivated via zoom. He took all challenges with a smile and always kept moving forwards. Will is always accommodating to personal needs, understanding, reliable and his personal dedication to the gym is inspiring and motivating. It truly is a family culture and they are supportive to all levels. I couldn’t recommend them more highly.

Great range of equipment. Highly passionate and friendly staff. Trainers cater to individual needs, look after you and keep you on track to reaching your goals.

Terrific guys who are both approachable & knowledgeable. I’ve seen them cater for all experience levels with the same level of care and diligence they approach their own training. You MUST check these guys out if you’re looking for a gym in the area

Will and the team helped me get through my lower back pains and now I can enjoy a pain free life.

Can't be more happy with my programs, always different, interesting and tailored. My strenght and technique improved a lot. Good advices on meal plans and how to archive your goal.
Highly recommended for people who work under pressure, need new focus and desire impressive results.
Thank you Matt, your professional supervision helped me reset my mind and change the way I was approaching fitness
You guys are the best!

The team at 3PT are awesome (Bruno included). I'm getting the results I needed in an environment that is just fun to be in.

Additionally in these hard times the teams have continued to support and help track my progress and nutrition.

The nicest team - knowledgeable, friendly and personable. A 1000x better and more than you would get at a commercial gym. Plus Bruno, the cutest French Bulldog you will ever see

Fantastic knowledge of the health and fitness industry. Easy going people to deal with. Lots of online workouts available from 3PT.

The coaches are all smart, sensible, and safe. They can build a program to train anyone, and then support the client to keep at it.

Amazing crew with phenomenal face-to-face or online programming. They gave me the best results of my life!

Matt is a complete professional. He is very knowledgeable and easy to get along with. He also truly practices what he preaches and I trust that you will really experience this when you see the way he practices! Highly recommend.

Cant recommend 3PT highly enough! These guys are pro's, they really know their stuff and get results. The trainers are soo friendly and down to earth and the gym has a great atmosphere. I went in post-op with many limitations but they totally worked with that and several months later I'm fitter than I have ever been.and still look forward to every session!

Such a fun & motivating gym environment with knowledgeable and dedicated trainers! I came in with little strength training knowledge and have learnt proper techniques from Matt and gained so much confidence. I’ve never been more motivated to train and have already seen huge improvements to my strength.

Super professional and knowledgeable trainers, some of the absolute best in the fitness industry! Such a welcoming and friendly environment at their Port Melbourne studio also, couldn't recommend them any more.

It's not hard to get motivated to get your workout in with an environment like this. Awesome team of people and great facilities.

My experience @ this gym, with these wonderful trainers was second to none. Would highly recommend all the PT.

3 PT are great. They make me want to turn up each session something I haven't had before. After a year of nearly constant back pain I'm now feeling really strong and looking forward to the next challenge. Always trained by Will but all the trainers are great and its a small group, never really busy and a very friendly vibe between people at all different levels of their fitness journey.

I've been training with Matt at 3 Point Training for over a year. In that time Matt and the team has helped me lose 20kg's. Setting me up with personalised workout routines and nutritional advice made losing weight so much easier than had i attempted it on my own. Before starting with 3PT I was very uncertain about how to approach my goals. Now, going forward i feel much more competant about staying in shape. Thanks a bunch!