12 RND Fitness Caroline Springs

UBX at Caroline Springs is the best gym to train at! You see results with the workouts, and the team are all so knowledgeable, supportive and just great people! I love going in every single time, it makes me feel good and the workouts and trainers will motivate you to keep training. If you’re not sure where to start in your fitness journey, head down to UBX or give Frank and the team a call, you won’t regret it! Thanks team for the best workouts and gym space

Friendly environment and coaches are nice and friendly. UBX helped me changed myself alot!

Frank and the team are very friendly they make you feel welcome the circuit is never the same The girls adjust the exerciss if need too to suite. It ⁵

Loving my training at UBX Caroline Springs so far, great vibe and awesome coaches, and the flexible starting time easily fits in with my busy schedule

I preferred functional gyms over regular as it never gets boring!
I started with the 28 day challenge at UBX. The staff is really friendly and helpful. I got helped by all of them whenever I had difficulties with an exercise or felt lost. They helped me stay motivated. What I found most helpful about UBX is it doesn’t have any fixed group sessions for the workouts. You could come over anytime between 5: 30-10: 00am or 4: 30-8: 00pm (that’s for weekdays) and get your workout done. This really helped me come over for a workout with my busy schedule.

This place is amazing! I have been training with Frank and his team of trainers for a year now.
To say that this place is amazing an understatement.
I have been training with UBX in conjunction with my weights training. They have helped me keep my cardio on point as well as assisting in my weight loss goals and achieving goals I never thought were achievable.
The staff and members are awesome they make you feel like you are part of a family not a gym.
So if you are after a gym to train where you feel like you are welcome at every session then UBX Caroline Springs is the place you want to be.
Frank, Elyse and his team, you guys have created a great gym and am so privileged to be apart of it.

I want to thank Frank and his Team for welcoming me to UBX gym at Caroline Springs. They're very professional and attentive. I'm looking forward to my challenge with Ange.

Ubx Caroline springs is the place to be!
Great atmosphere, great trainers, great people. The trainers are friendly, knowledgable, encouraging and motivating. I never really enjoyed working out, but Ubx has changed that, I absolutely love training here with its flexibility in training times and its fun workouts. If you’re thinking about trying it out, I would highly recommend that you do!

Absolutely loving the time I’m spending at ubx Caroline springs. When I signed up I only planned to do 3-4 workouts a week. So far doing 6 early mornings.
Loving the atmosphere from the trainers and members there each day I’m training.
Such amazing, friendly and helpful staff that are making the transition back into fitness so much easier than I expected.
Will continue to push myself further with the assistance of the trainers to achieve the goals I’m setting. ️

After 3 kids and 10 years of not exercising I was terrified to get back in the gym! Cass was such an amazing motivator and helped me to adapt the exercises to suit my capabilities. Looking forward to many more classes at UBX Caroline Springs

Hands down the best place to train! Frank and the team at UXB Caroline Springs are absolutely amazing. They motivate you to do the best you can do. All are very patient and teach you the different techniques needed for the circuits. Looking forward to many more classes here

Frank and the team are so dedicated and friendly that it was a pleasure training there.
The boxing circuit routines changed daily and the one on one boxing was the highlight of my training. No start or finish time was also a bonus on my busy schedule.
5 star fir me or anyone looking to achieve muscle strength surrounded by positive vibes.
Well done Frank

Lovely atmosphere and extremely welcoming staff. Place to be if you want to start caring about yourself!

I just started at UBX on my first month and it has been a great experience, esp returning to working out after a baby. The instructors from Frank, Ang, Kaitlin are super friendly, professional and create the right environment. The boxing workouts are super fun and great for cardio and strength! Thanks UBX team.

Kate

Frank and the team are so friendly, supportive, and patient in the way they train. They are very understanding of your abilities and fitness levels. They are welcoming and make sure you fit in.
This is a boxing gym that is great for any fitness level. Highly recommended

Training at UBX Caroline Springs has been a game changer in helping me feel stronger both physically and mentally. All of the trainers are so motivating, knowledgeable and approachable making it such a great gym to be a part of!

For me, one of the important aspect of a gym is the community atmosphere. Here at UBX Caroline Springs, the team is one of the nicest and most knowledgeable trainers in boxing and strength…and the members are super friendly! The overall vibe is great and I have had nothing but good experiences. I have learnt and gained so much in the short time I’ve been at UBX Caroline Springs!

Going to 12RND has been one of the best decisions I made this year and all the trainers there have been so helpful and encouraging during the sessions I had. The community itself is amazing and being someone who hasn't had much experience going to gyms or working out, I feel so comfortable and motivated going here. I have improved so much in the 12 sessions I had so far and I feel myself getting stronger as every session goes by. Thank you to all the trainers for the hard work and really appreciate what 12RND has done for me!

I'm so glad that I have signed up to 12rnd Fitness Caroline Springs! I love the fun, versatile workouts and learning different boxing combos. All the coaches and members are super helpful, friendly and motivating. I especially love the flexibility of no set times, it makes fitting a workout into your day so much easier. If you're looking for positive gym that caters to all fitness levels, look no further!

I have never liked working out much and always felt I couldn’t handle so many workouts! However, training with 12RND Caroline Springs has benefited me not just in my physical health but also my mental health! My boss and colleagues have even noticed a positive change in my mood and energy. My son loves coming with me because he gets some one on one time boxing in between my workouts! Thank you so much to Frank & Elyse for turning my “cannots” into “cans”! You taught me that perseverance always brings the greatest results. Don’t let up on me even if I beg!