Soul Movement Studio

I joined Soul Movement to improve my Yoga and ability and have since taken on many other fabulous different fitness style classes. Such a lovely, calm and uplifting environment to be in, I’m so very glad I joined. Yoga mats, blocks, pillows, weights etc are all supplied for class. Class times and choices are super flexible. Highly recommend!:)

M Starkie
It was around 2 years ago I first came to the Soul Studio after my Sister suggested we do some exercise together.
We tried the 2 week unlimited class trial and haven’t looked back.
The atmosphere at Soul is very friendly and non judgmental, there are no mirrors in the studio’s and the whole place has a good relaxing vibe.
The instructors are very friendly, well qualified and very supportive. There is also a wide range of classes to choose from which offer a good range of physical workouts.
What I particularly like about the classes is the way they finish with some warm down stretching then meditation.

I would highly recommend Soul Studio, they cater for anyone at any fitness level.

Soul Movement is the best place to get fitness in and relax and unwind afterwards with meditation.
I love the Soul community and am so grateful to be a part of it.

I've tried a few gyms and yoga studios over the last 10 years, but Soul is exactly what I needed - beautiful friendly coaches, small classes of like-minded, supportive, fun people, group classes at 6 am 3 days a week, yoga on a Sunday if I get lazy during the week. Plus stretching after every class (because I know I'll never do it on my own) and a meditation session at the end to ease me into the working day. If you're looking for somewhere different to the average gym, come and try Soul.

I joined Soul in March of this year after a really stressful time. I needed to do something for me, not just for my physical well being but for my psychological well being as well. It has been the best decision I have made. The atmosphere is calming and very welcoming, All the classes are challenging but rewarding. The Soul Instructors are friendly, motivational and take time to get to know you and your abilities No matter how I'm feeling prior to a class I always feel motivated and relaxed when I leave. I look forward to continuing my journey with the Soul Movement family

I first went to Soul Movement Studio Sept 2021. Initially I was looking for yoga and meditation, hopefully to tap into a spiritual awareness. Since those first classes I have gradually increased to 4 classes a week. I do yoga, flow, power and am about to start strength. What I really like about the Studio is that there isn't any judgement or mirrors. There is such a diverse group of people who attend the classes, from young people to old, all different sizes and shapes and different levels of fitness. Everyone is catered for. The instructors go out of their way to make everyone feel included, they make sure that there are options of each exercise to cater to whatever fitness/flexiblity level you are currently capable of. Give it a try you might just find that it is a great fit for you as it has been for me.

I am over 55 and I knew I needed to do more exercise than walking each day. I needed to improve my fitness level and do more weight bearing exercises as well as improve my flexibility. I could go on.

To that end I found the SOUL MOVEMENT STUDIO and tried their
2 weeks of unlimited classes for $25.

This gave me an opportunity to try out the various classes from Yoga, Boxfit, Strength, Fusion- a low impact workout to target bottom legs and improve overall fitness as well as Soul Flow which I loved, as it was a fun choreographed workout done to Music.

Important to me was that the studio trainers don't judge.we all have to start somewhere. Members are friendly too and after a few visits you begin to get to know others. We are all on a journey but now we're part of an exercise community and we inspire each other.

I just love it at Soul Movement Studio. ️

I highly recommend Soul. A space full of warmth and kindness. Soul has a beautiful welcoming community.

I am very thankful to the wonderful trainers, who have helped me bring awareness to my technique in all aspects of my life. This has helped my lower back pain immensely.

Thank you for warming my soul.

I've said it before and I'll say it again, Soul Movement is an awesome place. Lots of classes to choose from, the instructors are fantastic and everyone is so friendly. I love the yoga classes and the strength classes. I highly recommend giving it a go, you won't be disappointed.

Paula has reached into your soul and found exactly what you need, even if you don't yet know it. Her presence fills the space with the connection, the spirit, the safety, that we all need to thrive.

Paula has created such an amazing space. All her classes have been created by her. Each class gives you a great workout followed by stretching and relaxation. You walk out feeling rejuvenated!

Soul studio is the most amazing place I have been to. Everyone makes you feel so welcome. The structure of the classes - workout, stretching then meditation leaves you walking out feeling fantastic! Paula has created a very special space to come to.

I honestly cannot recommend soul enough. Firstly the studio is beautiful, such a positive and uplifting environment. The best part, obviously, the classes! Paula has put her heart and soul into making the classes challenging yet truly rewarding. All the instructors are super helpful and inspiring; you can honestly tell they love their job. I thank you Paula and the Soul team for creating a unique yet perfect little environment to complete amazing, challenging workouts. I always leave knowing I have trained the mind, body & soul. Seriously 100% recommend!

Maddy x x x

Such a welcoming and supportive space filled with a wonderful calm energy and beautifully intentioned people. Absolutely fantastic classes, great for the mind, body and soul. Most highly recommended! Oh and my kids love the Soul Creche too, which makes it so much easier! They actually encourage me to go

Such a beautiful studio. The Classes are challenging, soul strength is a favourite! The instructors are engaging and Timnas yoga is truly divine! Love every second of my time there.

Best gym in Adelaide! The classes are amazing, always guaranteed a great workout, followed by stretching and a lovely meditation session. There is really friendly and welcoming environment. The creche facilities and staff are fantastic, my kids love it!