Rebecca Richards: Mindful, Somatic Psychotherapy & Counselling

While I have only had one session with Rebecca, I have already noticed so many positive changes around me and I have found it so much easier to clear and focus my mind. She offers a gentle ear to listen, words of support, validation and advice, and a variety of exercises to help you connect with yourself on a deeper level. Her focus on the link between mind and body is very refreshing compared to the often clinical methods many therapists use. In just one session I learned things about myself I’d never even considered. I’m very keen to go back, I can’t recommend Rebecca enough!