ISOHEALTH - ISOBJJ

Don’t bother if you’re a novice, you just get thrown in the deep end with people who have had years of experience. I could have just went to the city and got flogged for free instead of paying

Hands down the best martial arts academies in South Australia! Matt Jones and the many black & brown belts there are awsome coaches and great mentors. They're super friendly, layed back atmosphere welcomes beginners through to the advanced. They are extremely technical there and the coaches do a fantastic job of breaking down techniques. There's a big open matt area, weight lifting area and an octagon. It's a pleasure and privelage being able to train with such an awsome group of people!

World class coaching and a world class facility all here in sleepy little Adelaide! Who'd have thought?

Although coaches and team have produced some of the best grapplers and martial artists in the country, the gym is still welcoming and accessible for pretty much anyone looking to try their hand at the sport.

If you're looking to begin training a martial art, I cannot recommend this place enough.

Hands down one of the best martial arts academies in SA, Australia, even the world! Matt Jones and the many brown belts there are awsome coaches and great mentors. ISO health has a friendly, layed back and warming atmosphere welcoming beginners through to the advanced. They are extremely technical there and do a fantastic job of breaking down techniques. As for the gym it is very clean, massive open matt areas, weight lifting and conditioning equipment and they even have a decent sized octagon! Don't take my word for it though. Just look at the many fighters and tournament wins coming out of there and you'll soon see ISO is the real deal and pretty much as good as it gets. It's a pleasure and privelage being able to train with such an awsome team of lads!

Amazing facilities which include large mat space, an MMA cage, weights area, bathrooms and shower plus plenty of parking. The coaching is world class and the training partners are great on and off the mats. Heaps of classes available over 6 days (mon-sat) which includes striking classes as well. If you are brand new, a seasoned veteran or someone travelling through Adelaide I couldn't recommend ISO enough.

Great gym. Really good coaches. Very accommodating for new people. There is a real focus on proper technique. Although in my opinion the level of intensity compared to other gyms I have been to is lower which isn't for me.

Have been training with Matt and the ISOHEALTH team for just over 3 years now after being warmly welcomed into the family from day 1. ISOHEALTH is the epitome of a healthy environment that caters to all goals and fosters not only sporting results, but personal and professional development. Whether it be jiu jitsu, MMA, striking, self defence or S&C, I highly encourage people to give ISO a go to see what a martial arts gym should be like.

I started here with the Women's Self Defence classes (run by our women's coach Sarah Jones), these were awesome for me in my line of work. I then moved onto the bjj classes and haven't looked back, I felt so welcomed by everybody and love the helping nature of all the students.

Matt Jones' coaching is impeccable and is always willing to spend time going through a technique with me if I'm struggling. Matt, Nate and Sarah show so much dedication to their students I wouldn't train anywhere else!

Thoroughly enjoyed my training and couldn't recommend the gym more!

The team have created a superb and welcoming atmosphere with the enthusiasm of the coaches only matched by the friendliness of its members.

A perfect environment for training and development!

A massive thanks to Matt and the team!

Matt Jones, although met very briefly, showed an immense amount of knowledge and passion for BJJ and MMA. One of the nicest men I’ve met also. Will definitely be going back!

ISOHEALTH is a great place where your individual training needs or health/rehabilitation needs are catered for. Head coach, Matt Jones, has a wealth of experience in all areas of physical fitness, self defence and BJJ. The atmosphere is welcoming, non-threatening & encouraging. You can't go wrong.

No way I am not sure if the other reviewer has trained in other schools or travelled at all. It was the only school where I was asked for money before I was asked anything. The instructor does not compete and there are no high level guys.

Isohealth is an amazing place to train, full of really nice people and an awesome coach who always tries to make sure you get the most out of each session.

I have visited and trained at gyms interstate and overseas under black and brown belts. Matt always stands above the crowd in terms of depth of knowledge and his skill at imparting it in a friendly and accessible way.

The mats are the cleanest I have ever been on (disinfected daily), and the safety and atmosphere are second to none.

It has a very strong competition team and a good mixture of white, blue and purple belts to roll with.

Highly recommended.

An Amazing friendly place, great environment, Matt has an amazing attitude with amazing knowledge which always helps you to continue improving and makes sure you get the most out of every session.

Even on the first day I was down there Matt showed so much respect. 10/15!
Be going down next trip thank you.