Glow Group Health and Wellbeing

Glow Group is a pleasure to communicate with, from the initial pairing with dietician to ongoing sessions. Each session with Jess has a feeling of sanctuary and safety. Would recommend to anyone seeking support and guidance in changing daily habits.

I went to see Jess for some guidance around my PCOS and disordered eating. I felt comfortable straight away with her as she was very calming and easy to talk too. I also felt comfortable talking to her about my negative body image and all the issues that come with having PCOS and found she had so much knowledge about it as she has it herself, it’s very rare to find anybody who actually is knowledgeable about it but she really understood. In the sessions I had with her I came away with lots of ideas and resources on how to eat more regularly and how to be adding more protein into my diet and she also gave me food freedom which is huge!
I am now eating a much healthier balanced diet naturally since I don’t have all the restrictions I had been told for years that I need which I actually don’t. Thank you Jess for bringing the joy back into my food.

It is so refreshing to have access to such an inclusive, welcoming space. Jess and her team are incredible at what they do, truly listening to your story and providing practical, individualised support.