EFM Health Club Bedford Park

I've had an awesome experience since joining in 2017. For someone who hated gym I luv it now. Great trainers, who care to all your needs, & are there all the time to check & encourage you in your session.

I have been attending EFM gyms for some 20 years and last 12 at Bedford Park. The team at Bedford Park give great personal attention and in particular have been very helpful with injuries and rehab. Whether its following a planned exercise program or creating an individual program, the advice and support has always been positive and encouraging. So dont hesitate. JOIN NOW!

I love the fact that there is a coach there at all times, to ensure everybody is doing their exercises correctly. So there is less chance of injury

My wife convinced me to join after she did and haven’t looked back. The best decision I ever made, the owner - Michaels attention to detail on making sure we are doing the exercise correctly is great. Each day the routine changes and keeps you on your toes. He has some great EFM coaches who help monitor your progress and they keep you honest. I have found that each day is a new training experience. I am doing PT sessions with Michael and my progress has been great.and he tailors the sessions on how you are going and what your body tells you.defined recommend this place.

I’m a newbie but I’m loving it. Michael and his team are so caring. They make the program diverse and interesting if not challenging. I’m a three sessions a week member if I can nail it.

Amazing coaches who personalise your needs along with putting up different, interesting and fun challenges on the board each session. Great members who make you feel welcome from day one. Love going to EFM Bedford Park and it's the only exercise program I have stuck with, which has been 12 months to date. Get yourself there and check it out!

I've been a member of this club for over 15 years. I really appreciate the support and personal attention that the trainers provide. They are always there for you! Thoroughly recommended!

EFM Bedford Park goes from strength to strength under owner/coach Michael Hoffman! We're into Year 7 there so we should know:)
It's a friendly welcoming gym and caters for people of all ages and gender and levels of fitness. It is easy to access with street parking right outside and from later this year the new train line to Flinders (FMC and Flinders Uni) will terminate very close to the gym with good pedestrian access.
The coaches are skilled and attentive. The programs are incredibly varied and the atmosphere is non- competitive. Michael offers superb personal training, but all coaches are interested in members as individuals and our aspirations are taken on board in an informed holistic approach.
And we have fun and feel enormously better for our regular attendance! Maybe be look better too?:)
Linnett and David Turner

Excellent gym with an inclusive environment. Great Trainers who spend time helping you with the programs provide encouragement and closely monitor your technique and progress

I've been going to EFM since January 2020 and love it. I didn't think I was a "gym person", but Michael and the other coaches have turned me around! It's a lovely environment and the other members are friendly and supportive. I enjoy the group sessions and the variety they have. Michael goes above and beyond to create a great atmosphere and is always available to discuss anything and offer a more personalised experience.

I've been a member of EFM Bedford Park since 2007, and now it's 2020! If you're looking for group classes that keep you energised, then look no further. EFM group classes combine strength and cardio exercises in a way that keeps you moving while having fun. If you want to do your own thing, then there's that option too. EFM also offers personal training, which is great when you have a specific goal that you want to focus on, or if you just feel like you could benefit from a bit of extra one on one coaching.

I have been attending EFM gyms for some 20 years and last 10 at Bedford Park. The team at Bedford Park give great personal attention and in particular have been very helpful with injuries and rehab. Whether its following a planned exercise program or creating an individual program, the advice and support has always been positive and encouraging. So dont hesitate. JOIN NOW!

I have been a member of EFM Bedford Park for over 3 years and just love it.

It is owned and run by a professional, dedicated and passionate trainer, who takes a holistic approach to his service with members receiving coaching across not just their physical training but also coaching with their diet and nutrition.

All the trainers who work there are friendly and welcoming, and provide lots of encouragement and support.

There is a broad range of members across all age groups, who are all friendly and welcoming. There is always someone around to have a laugh with and provide encouragement as you work through the exercises.

I highly recommend EFM Bedford Park to anyone who is looking for a personalised gym service to help them reach their fitness and well-being goals.

A gym with a focus on technique with two great trainers and yoga classes. I like the focus on functional strength and exercise.

A friendly and welcoming gym with knowledgeable staff who are always willing to help. A great place to train!

I'd been going to gyms for 2 years and until EFM had never been shown correct core stabilisation techniques! The coachers here are all very experienced and fun and provide 1: 1 where needed which is great inspiration.

I have been attending EFM gyms for some 15 years and last 5 at Bedford Park. The folk at Bedford Park give great personal attention and in particular have been very helpful with injuries and rehab. Whether its following a planned exercise program or creating an individual program, the advice and support has always been positive and encouraging. So dont hesitate. JOIN NOW!

I've been a member of EFM Bedford Park since 2007, so that's 8 years! When I joined the gym I wasn't in a great state of health, and I was looking for some help and support to get motivated. The EFM staff have consistently provided this throughout the duration of my membership. Thanks to the training support environment at EFM I have come a long way in those 8 years, and I feel so much more physically and mentally stronger. I now look forward to exercising because I know the rewards it reaps through all aspects of my life. EFM Bedford Park also has strong focus on health care and rehabilitation/recovery, which is really important for achieving long term goals. Apart from their knowledge on a variety of health matters and training styles, the EFM staff are a friendly and caring group. I highly recommend EFM Bedford Park to anyone who is looking towards enhancing their health and fitness.

My names Jessica and Ive struggled with weight loss for a number of years i had tried numerous gyms and programs which none of them suited my need for that one on one experience and to give me that confidence to walk inand be able to jump on a machine or join a program. But since being apart of EFM at Bedford park i have gained a new found confidence and have managed to strip those dreaded 23 kilos that i just couldn't seem to loose from going anywhere else. I know that when i walk through those doors Angelina and her trainers are there to support and guide in what ever way they can and you know that you've always got someone there to talk you through a workout and make u feel comfortable in your own skin.

Over the years I have stacked on more and more weight around my middle and I realised I had to do something about it. I had read about an 8 week Lean Challenge coming up and actually couldn't come up with any more excuses not to do it! So, with the encouragement of another gym member I made a commitment to myself. Ange and the team have been just so supportive and encouraging. The other great thing is that they are always keeping an eye on you and checking your technique. (so, much less risk of injuries!)
Currently, almost at the end of the challenge, I have achieved a 4 kg loss, feel just so much better and am really pleased at how strong and fit I am feeling. My over 60 years of age body has surprised me with its capabilities.and hopefully, put me at a much lower risk of those many middle aged diseases.
A BIG thank you to Bedford Pk. EFM!