Christina Ettore - Renew Health - Ketogenic Weight Loss Specialist & Clinical Hypnotherapist

My experience with Christine has been life changing. After years of yo-yo dieting (rapid weight loss followed by rapid regain) she has given me a way forward with steady, regular weight loss. Weight I know I won’t put back on because my habits are becoming automatic through her hypnotherapy. I also had terrible issues with stomach pain and reflux which resolved quickly with her dietary suggestions. I highly recommend her!

In four weeks I have managed to get the whole family to eat a little healthier. Loads more vegetables, less heavy carbs and treats and my daughter has been asking me to go for walks!

I’m sleeping better, feeling better, able to go longer periods without craving sugar fixes or food! No more night time snacking on the couch when the kids have gone to bed! I would definitely recommend the program and look forward to seeing myself 15kgs lighter! It’s gonna take a while! But with Christina’s help I feel positive that I will get there!

Christina is truly remarkable. Her knowledge and passion to help others is truly extraordinary. Christina helps you to understand the importance of nourishing your body and how this provides a good base for your body to respond with permanent weight loss.

2021 has been an extremely stressful year and my body reacts in weight gain when stressed. Christina helped me achieve a 10kg loss to date combining a nourishing diet, sharing her knowledge to understand and implement easy, positive and permanent life changes which I am so grateful.

I highly recommend to anyone that is wanting to achieve a weight loss goal to reach out to Christina you definitely won’t regret having her support you during your journey. Looking forward to celebrating my next 10kg loss.
With gratitude Rosie

Christina is a very talented woman. The group hypnosis sessions were well thought out and flowed well. I’ve found the missing piece to my health journey. Christina was very supportive and gave me the tools to control my head hunger, which I’d been listening with for years. My meal sizes have halved and I’m really enjoying cooking healthy food. I have more confidence in myself and speak to myself in a more positive way. This course was truly a god send.

Christina is organised, professional and knowledgeable. She treated me with respect while providing me education, choices and strategies. I have recommended her to friends who also have inflammatory joint conditions as she deeply understands the effect of food on health.

All I can say is WOW! Making that first contact with Christina was the best decision I have ever made. From the first phone call she was caring, professional and knowledgeable. Five weeks on I feel like a different person. I have a new passion for life, I feel energetic and in control of my future not to mention healthier and lighter. This has by far been the easiest and most effective diet I have ever been on. Christina has been a fantastic support and I look forward to our chats. She makes me feel so comfortable, it’s like I have known her my whole life. I would highly recommend Christina and Renew Health to anyone wanting to take control of their life and change old habits. I look forward to working with Christina as I continue on my journey.

After years of issues with my stomach, I finally came to a point where I could no longer tolerate the pain and unpredictability. Christina offered me a clear, reactivity program that enabled me to determine which carbohydrates were causing an issue. Within days, I began to regain confidence in eating certain foods without causing a reaction. Christina was respectful and understanding of my wish to eliminate medications prescribed by doctors. Previously a skeptic of naturopathy, now I cannot speak highly enough of the process.

Very pleased with Christina! She is so warm and welcoming with a beautiful space! I felt so comfortable with Christina from the first phone call and she is very educated in all things health. Her hypnosis sessions are very relaxing but effective. I highly recommend her to anyone who is looking to make a change as Christina is great to have on your side!

By the time I met Christina I was at my wits end! Endless fad diets, no energy, poor health and lack of self esteem. With her combined approach with a healthy eating plan and Virtual Gastric Banding hypnotherapy I have noticed great results in a very short period of time from losing kg to feeling so much better in myself. I highly recommend Christina, she is truly a caring professional (Hard to find nowadays) and non judgemental.

Christina I'm so excited having you to help me along my journey. Your continual support and encouragement is empowering.

Thankyou thankyou

After my first session with Christina, it felt like the clouds had parted and I had clarity around my business and the direction in life for the first time in years. I hadn't realised how much my negative self talk was impacting my life. Christina helped me to let go of negative thoughts and feelings that were blocking me from moving forward and I feel incredibly excited about what the future holds. I have become focused and motivated again, thank you!

Just a general thank you Christina for being part of my journey over the past 7 months.

With Christina's support and guidance I have successfully lost 24kgs and I'm well on my way to my goal of reducing my Body Weight by 30%.

Christina has helped me follow a Ketogenic approach to increasing my fitness, reducing unhealthy body weight and my reliance on prescription medications.

Prior to this journey (which was supported and encouraged by my GP) I was advised that I was in the embrace of Type 2 Diabetes and that i would need to start Metformin medication. Now, following blood glucose fasting tests my GP is now confident that I'm no longer 'at risk'.

Whilst I'm now self-managing my lifestyle and our journey together has concluded I know that should I have any questions in the future I only need to ring up for a chat.

Thanks so much Christina

I am experiencing so many great energetic shifts since our session utilising Resource Therapy. My business has started flowing again and the fog has lifted so I can see my path clearly again. Thanks Christina x

Christina is absolutely one of the best naturopath in the area. She's friendly, knowledgable, professional and easy to understand. She has helped me, as well as my husband to achieve our wellness goals. I highly recommend Renew Health and Christina if anyone is looking for a helpful health and wellness practitioner.

Christina is amazing! She is so easy to talk to and is extremely understanding and non-judgmental. She makes me feel comfortable, is a great listener and always happy to talk and explain any questions I may have.
I would highly recommend her to anyone who would like to lose weight and become a healthier, more confident person.

My weight and poor health was spiralling out of control! Christina straight away understood my needs/goals and was able to give me an individualised eating program. Christina is a non- judgemental, understanding and compassionate healthcare professional! She empowers you to ensure ongoing success and truly cares about you and your health goals. I feel amazing, my health has improved and I feel happier in myself and more confident. Thank you Christina for your continual support and amazing advice.

After struggling with my weight for years I decided to contact Christina and try hypnotherapy. I didn't know what to expect but felt very comfortable during our first session. Christina talked to me about my mindset and behaviours and also helped me to make some easy diet changes. The hypnotherapy was relaxing and after our first session I lost 3 kilos in 2 weeks. I was so surprised because it felt too easy and I didn't feel like I was on a diet at all. I continued with the sessions and I feel amazing! Christina has been supportive, patient and kind. She is always happy to answer any questions and takes the time to explain things clearly. I highly recommend Christina

What an inspirational woman, I found Christina was so easy to talk too and she was so focussed on me and what I needed to improve my health. The hypnotherapy worked and I am on my way to being the me I always wanted to be. Christina has given me so many tips and tricks to keep to my goals and more. Highly recommend her as a professional who cares for her clients and their needs. Keep up the great work!

I was stuck, not eating badly but couldn't get started to get motivated to stay on track. Thought I'd try the virtual gastric banding and from the first session was motivated and everything seemed to click into place. Christina is a great listener and very positive about helping and reassuring you that you can do it. Not only have I shifted kilos I am motivated, can say "no thanks", feel great and am getting closer and closer to being the best I can be. The combination of hypnotherapy and eating plan works. Thank you Christina!

This way of eating is So Easy! I found it had no impact on the family and was so easy especially when your out at restaurants. My appetite has dramatically dropped and sugar cravings also. Christina is so comfortable to talk to and when she told me i could still drink my cappuccinos. I knew this was a breeze. 11 kg loss.

Very caring, professional approach to health care. I found extremely positive, life-long benefits to hypnotherapy sessions and have recommended Christina to my friends too.