Chau Kaizen

Highly recommend this business! Suasday is an incredible trainer, and really cares about the success of his students. I’ve been training here for almost a month now and it’s been nothing short of outstanding! Looking forward to progressing more with my training.

A great club culture with experienced instructors. The head instructor and owner has done a great job in establishing the foundation built on respect and integrity. You can feel this from the moment you walk in. The club vibe inspires confidence, particularly when you are enrolling your kids, it provides peace of mind. Would highly recommend!

Incredible facilities and great pricing! I joined Chau Kaizen over a month ago, and from day one felt so welcomed. Everyone is so polite and professional. The sensei’s and coaches are world class in their knowledge of martial arts. It is a great family and martial arts club to be a part of.

This gym has truly changed my life for the better; be it the incredibly knowledgeable and accommodating Coach Suasday or the friends I have made training here over the past year.

Only con is no oil-checking is allowed during rolls.

I encourage all of you who are considering to come on down and give it a try!

You will not find a more safe and friendly enviroment.

Susaday is a teacher like no other. He makes every class feel like a 1 on 1 lesson and he is extremely knowledgeable in his crafts.

He has incredible instructor's and students whom all go out of there way to accommodate you.

Come and make the best decision of your 2022!

Chau Kaizen is an excellent gym that is home to professional, passionate and highly skilled coaches who provide an encouraging and inviting space for all members. The class curriculums and timetable are often updated based on member preferences. This keeps the classes interesting and means you're always learning something new.

The gym owner regularly purchases new high quality equipment and takes great pride in the condition of the gym, particularly throughout the pandemic where all COVID-19 cleaning protocols have been strictly followed.

I have been a member of Chau Kaizen for almost 3 years and can't recommend it highly enough.

Very clean. Professional and treated with respect. When joining the gym, it feels you belong to a family environment. I would recommend anyone of any age group to be part of Chau Kaizan family.

The gym and all of the beautiful souls that contribute to it, create a welcoming and encouraging environment.

I recieve so many positive interactions, whether it be Ant at the desk always greeting me with a smile and a chat or the support I receive from other members, helping me develop my skills.

Shaun has also been such a patient and encouraging teacher. Happily repeating instructions (as many times as I’ve needed them) and adjusting class for me so that I can participate fully.

The encouragement and family environment the gym fosters, can make a world of difference to people’s personal journeys.

Love it here. CK has created a culture of friendship, community, determination, togetherness & most importantly, self awareness and it’s been an absolute pleasure to be a part of it. I’ve learnt so much from being with this gym.

Facilities are great, always neat and tidy! They have dynamic classes depending on your fitness level. Coach Suasday and other senior members help and encourage you in anything you want to work on. Honestly a great little family, keep up the good work!

Chau Kaizen is perfect for anyone wanting to learn BJJ, MMA or Muay Thai or wanting to stay active. Suasday and the other coaches in his team including Ray and Bekim have a great depth of knowledge and are always able to get the best out of you by giving key advice as to how you can improve. The gym and it's classes have a good, positive atmosphere and everyone (coaches and members) is extremely encouraging, polite and friendly and there's always laughter and smiles out on the mats. Suas is a top bloke and if you put in 100%, he'll give you the same and help you to develop your skills and become a better athlete/fighter.

Awesome place and well trained coachers. Would recommend to anyone looking for a place to train!

I’m in my 30’s and have never joined a gym or club before. Exercising was non-existent to me. My close friend got diagnosed with terminal cancer last October and that made me reevaluate my life and most importantly my health, which I clearly took for granted. I work locally in the area and have always heard such good things about Chau Kaizen. So I decided to get out of my comfort zone and sign up for some classes!

I have not looked back since joining! I thoroughly enjoy the kickboxing classes. Our instructor Suasday really pushes us to our limits which is great! I’m building up strength and feeling so much stronger than before! It’s great fun and everyone is supportive of one another! I would absolutely recommend Chau kaizen to anyone at any fitness level!

It took me a good few months to sign up to Chau Kaizen as I always felt timid to try a club that taught MMA/ Kickboxing /Muay Thai / Brizillian Jujitsu. But I immediately felt comfortable at Chau Kaizen.
Since signing up, I have felt a difference in my confidence, my stamina, my will power to carry & push on through any pain. I have loved every training session. Not only is the club filled with determined & like minded people. It is filled with some of the most down to earth people, making the atmosphere wholesome. Even though you feel like passing out/vomiting/giving up, you just keep pushing through because when any of the coaches (especially Coach Suasday) says "Hit harder! " You HAVE to hit harder! ️.
Thank you Chau Kaizen for making this place my form of meditation

Do not recommend. Classes gets too crowded at times and coach can become frustrated and grab students or yell at students as a result.

Sign up for 3 months - literally the day after I put down my signature - coach started shouting at me in class, became frustrated when I couldn't hear him (I have hearing difficulty on one ear) I didnt respond, he grab me by the neck and yank me in front of everyone.

When I confronted him in writing, his response was that he was trying to make sure I am safe, no apologies and ask me to calm down. Told me I can pay him in full for all 3 months or I can continue to attend his class.

Told them in writing to cancel any remaining classes/charges as I will no longer be paying. They used my credit card info I provided during sign up and swipe my card anyway. I refuted the charges - and unfortunately, when he provided 'evidence' using the forms I have signed up, I did not check my mail and the case is now out of date - so he gets to keep an extra $78. I have to cancel my credit card in order to avoid him continually using my credit card info.

Customer services is barely there - operates more like a cult than an actual business premise - 'e.g. They are always right' whatever feedback you have, it will be spun around and put back on you, and talks down to you. Threaten to sue me over $300 while they beg for business on social media. Will be donating the $300 to Australian dairy farmers in your company's name.

I started about 2 months ago and have enjoyed every class. I like that it doesn’t feel repetitive, the classes are always delivered in an
old school disciplined manner which inflicts enough fear to motivate you to push yourself harder.

Being a female I can appreciate that I’ve always felt comfortable seeing the classes are mixed sex.

Would recommend to all ages. Absolutely love training here.

CKZ has something for everyone. You may not have any traditional martial arts experience, but don't let that hold you back. The classes cater to all levels, and there a number of classes dedicated to strength and fitness.

I personally train the fitness kickboxing classes, and the Muay Thai class which hones your skill and technique (resulting in better KB class performance). Since joining CKZ 3 months ago, I have dropped 9kg, and my pre-existing knee injuries have improved dramatically from carrying 10% less body weight. The regular training improves flexibility and belief

Chau Kaizen has my highest recommendation! I joined mid-2019 seeking to learn and challenge myself - Chau Kaizen has delivered in every respect! I have done the Kickboxing, Strength &
Conditioning, Yoga, Fitness and BJJ classes. There is a high level of professionalism and discipline but also an atmosphere of support and encouragement. Thank you Suasday and the Chau Kaizen team!

I have found this to be an amazing club that pushes clients to get the most out of their sessions through intensity and learning at the same time as ensuring a supportive club atmosphere. ChauKaizen also has fantastic facilities, great coaches and a wide range of both class times and class content. Highly recommend this club!

Dropped by as I was travelling through Adelaide and attended an open mat. Everyone was super welcoming and eager to introduce themselves. Great gym!

Chau Kaizen classes are killa! Very good for weight loss. He really pushes us and is very tough. Such a great coach. I been training there for 2 years and it’s literally like a one big family, everyone so lovely and friendly. If you haven’t tried I suggest you do and you will want to go back as it gets addictive!