Active Balance - Physio and Performance

Would not trust anyone else but the team at active balance. Talia and the team always go above and beyond!

Highly recommend

I started going to Active Balance in 2020, predominately for physiotherapy and remedial massage.
I'm always greeted with a warm smile from the team and in-house doggo, Ralph. I've moved through rehabilitation to strength and conditioning after a broken foot with Talia's continual assessment, treatment, and exercise prescription.
Overall, a great clinic for addressing immediate and ongoing issues.

Talia was highly recommended to me by three of my family members that were clients of hers and I am so thankful that I found her! Talia and her amazing team made me feel so comfortable and welcome from the moment I came through the door. I am always greeted with warmth by the cheerful girls at reception and of course the star Ralph

Talia has been treating me for a year now and I’ve never looked back! She is not only extremely knowledgeable and professional, but so genuine, kind and caring. I have also more recently been seeing Pam for her incredible massages and I highly recommend doing yourself a favour and booking in with her!

Thank you Active Balance team for providing a safe and welcoming space for your clients

I haven’t been here personally but had a family member who has. They would recommend Active balance in the future as their dealings with the physiotherapist here have been positive and quite effective in healing and moving on.

Had an achilles tendon injury that needed tending to. The physio that I spoke to was extremely helpful and very well informed. Will definitely be speaking to her again.

I have been seeing Talia for over 6 months now as I had pain in my feet from running. As I have been training for long runs, I needed this problem fixed ASAP. Since I have been seeing Talia the pain in my feet has gone away during my runs which is amazing. Talia is an awesome physio and I highly recommend her if you have training goals that you want to accomplish, but you are having niggles that are keeping you from achieving them.

Talia and Em are fantastic - very professional and knowledgeable, their facilities are fantastic, clean and modern
Highly recommend for anyone experiencing aches or pains or looking to recover from an injury quickly!

Saw Emily for my knee and neck pain, she is an absolute gem and helped get me back on track and reduced my knee pain straight away. I was initially a bit nervous about getting dry needling but she was so lovely and friendly, and explained things very well, which quickly put me at ease.

Emily is an absolute legend! Really knowledgeable and knew exactly how to help me.

The recovery room is sick, I go there multiple times a week to decompress

LOVE the gorgeous and friendly staff members

Talia is the queen of dry needling! Such a great location and Talia and her team are super welcoming with professionalism and expertise. I would return to her for any of my aches and pains!

Such a great environment and atmosphere, Talia is very knowledgeable and is full of knowledge to help their clients get back to normal as quickly as possible. Highly recommended

I’ve been seeing Isla for achilles pain which was quite severe. Isla made me feel very comfortable, she spoke with me about what she would like to do treatment wise before doing so. I have never felt better, I’ve been back multiple times with great results after every session. I now no longer have Achilles pain yet still see isla for routine relief of tightness all over.
I’ve been to multiple practitioners over the years and Isla is by far the best in the business!
I cannot recommend Isla enough.
Thanks again Isla

I was recently treated by Isla for Myotherapy due to tightness and pain in my neck, shoulders and back from desk work. Isla is a friendly, outgoing and person-focused practitioner, providing a comfortable and individualised consultation.
Isla is professional and thorough and her skills are evident through the results I have experienced after consultation. My headaches and pain have reduced significantly and I was even provided with preventative methods/stretches to lessen the likelihood of my pain occurring again in the future.
Isla treated me through deep tissue massage, dry needling and cupping and I wasn’t disappointed with the results. My muscles felt and still feel (over a week later) much looser and I am incorporating stretches and strategies into my everyday work life provided to me by Isla.
Will definitely be returning for future treatments when required and recommending to others. Thanks so much Isla!

I’ve been seeing isla for a number of months and she’s helped me with my mid thoracic, scapula and lumbar back pain. Isla used great techniques such as cupping, dry needling and muscle manipulation and educated me on the possible side effects with each technique, and I haven’t had pain as bad as before, allowing me to attend to my everyday ADL’s.
I couldn’t recommend isla enough to anybody!
Thank-you once again

Talia helped my incredibly stiff and uncomfortable back. She recommended dry needling which I was nervous about but it made the world of difference. Her follow up care and exercises have been second to none.

I had a naturopathic consult with kylie from active balance. Naturopathic practices were new to me and I was quite unsure and nervous of what this meeting would bring however, from the moment I stepped in the door kylie was welcoming warm and friendly and her knowledge on the human body was phenomenal. I’ve never had someone spend so much time gathering so much info on my health and I’m confident kylie will see me having improvements in no time. I felt comfortable and relaxed and will continue to see kylie for my health care needs into the future.

I saw Kylie at Active Balance recently due to pain and mobility issues from extended travelling. My hips felt so much better after my treatment and I will definitely be back again soon for another massage.

Love Talia! She has a bubbly personality and loves a chat. She has magic fingers and finds your ailments no problems. I always feels better after seeing her.

I’ve been to see Talia a couple of times for niggling shoulder issues and she has
Always been super helpful, knowledge and a pleasure to deal with.
Would definetly recommend to anyone for sports, work or general injuries