Loco HQ

Seriously great community here. Fun, positive and motivating people. Classes are not huge, I love that. Coach Paco is an excellent coach. He shows all round care no matter what your goals, for every single person that comes through his doors.

Loco is the perfect gym for everyone! Paco has created a community where everyone can feel strong and confident. The programming is also amazing and can be catered to all skill levels. I love this place and felt right at home when I joined:)

So glad that I came across LocoHQ. As soon as you step inside the doors you realize that is a different place, more than community is being the part of La Familia with the amazing people Paco have gathered over time.

It’s my second home best gym on the Gold Coast. Owner is my brother from another mother ️?

From the moment I walked into the facility, I was impressed by the friendly and welcoming atmosphere. The staff was knowledgeable and passionate about CrossFit and fitness.

The coaches are attentive and provide clear instructions and guidance throughout the entire class. The workout itself was challenging and intense, but also fun and engaging. The music and energy in the room are contagious, is easy to stay motivated and push myself to my limits.

Overall, I highly recommend LOCO to anyone looking for a high-quality CrossFit experience. The staff, facility, and community are all top-notch, and I left feeling energised, and inspired. If you’re looking for a great workout and welcoming community, look no further than LOCO HQ.

An amazing environment for sure one of most incredible gyms I’ve ever been too. A place for all levels and goals. I am still learning and I can't wait to improve my results more and more. It's good to know that I'm in a place that at the same time is pushing me to improve every day and at the same time respecting my limits! Just love for this place?

Joined only 2 months ago and loving it. It’s hard but everyone and the Loco HQ coaches are so supportive and fun. The best gym on the Gold Coast by far and such friendly bunch to sweat with. Going 5 days a week even for challenge days.

Best Gym on the GC! Great classes and even better people! I can't imagine training anywhere else.

Paco is a superb trainer and the facility he has created is first class. I’ve known Paco for 7 years and seen him at least once a week over that period. No session is the same and no matter how I’m feeling or body niggles I have, he is able to create a session that challenges you every time. Looking forward to sessions for the next 7 years.

Been with Loco HQ for almost a year now and have loved every minute of being at the gym. Extreamly driven coaches that will help you to achieve any goals you never thought you could of achieved, push you to your absolute limits and give you guidance on how to correctly lift weights without injury.the community is so amazing and they really make you feel at home. Thank you Loco HQ! ‍️‍️

Great gym with excellent coaches, and a lovely, inclusive crew. Caters for all skill levels and age groups. Highly recommend!

One of most incredible gyms I’ve ever been too. Such a supportive environment and constantly switching it up with workouts. Been here for nearly four years and it’s truly changed my life.

We have all been to that gym filled with mirrors, ego and people standing around staring at mobile devices. If that's your jam, fine. Loco HQ does things with YOU in mind first. Owner Paco describes it as 'La Familia' and all but wrapping his arms around you he is definitely a man of his word. Train different, be respected and heard, and stay because they care. At least that's why I have hung around so long. The decision is yours. See you there.

Amazing environment? Is a pleasure to be part of the family, I’m feeling more confident than when I started and so happy to see my body different. The coaches support me in every movement and motivate me to give more of myself. I recommended this family for everyone that wants to work in body and mind ️‍️?

I've been coming to Loco for 8 years, I love it! I've trained through pregnancy and post partum, illness and more. I've always felt supported but also pushed to do things I never thought I could! They are like my family and I had never felt so welcomed and part of a family like I do at Loco!

Loving LocoHQ friendly supportive team and atmosphere. Fitness knowledge and encouragement. Thanks Loco

I joined loco in July 2017. It was the premiere of Ninja Warrior show in Australia. I’ve always been fascinated with how these people do it. I’ve researched around GC and trialled few CrossFit gyms that offer functional training but nothing that has OCR training and then I saw LOCO HQ on tv. I trialled, and I joined the challenge. I got hooked!

It’s been 5 years and I’m still here, so many changes happened, changes for the better and now I am one of the coaches. How about that? That’s how much I love this gym and most of all I love the people.

When I joined LocoHq I was still kind of new in GC, and it was difficult to fit in, difficult to find friends, difficult to find gyms. But in LOCO I did not only find a gym that I LOVE, I found FAMILY.
Come and join the Loco Familia!

I have been at this gym since they opened. The gym isn’t just a Gym, it does become your second family and they are always supportive of your journey. I have trained my post baby journey (x2) with some competition training in between when lift permitted, and also some training whilst I was managing injuries and I was always able to train & have a tailored session, and great workout which is the important….

And I always leave smiling. Which is even more important to me.

Love this place!
Awesome family run business that make you feel part of the family from the moment you walk in the door. Keep you on track and accountable towards your fitness goals. Great for all fitness levels. 100% recommend.

The best gym on the coast! I was new to CrossFit before to train at LocoHQ, since I never felt so strong and fit. But LocoHQ is more than a gym, it’s a community. People are friendly and welcoming. The owners and coaches are amazing, they are knowledgeable and always helpful to make me improve. Couldn’t recommend it highly enough.