Functional Patterns Brisbane

Lou and his team at FP Brisbane are some of the most clued on trainers you will meet. Functional Patterns has changed my life! I recently completed the FP Human Foundations course under Lou's guidance - blown away by this guy. His brain must weigh at least 20kg One of the best in the industry! If you are in pain, these guys can help!

I had the opportunity to spend three days at FP Brisbane undertaking the Human foundations course led by Louis and Fiachra. These guys are true experts in human movement and I'm grateful to have learned from their experience.

I didn't realise how dysfunctional I was until I began training with an FP practitioner because my reference point was off - I didn't know what "normal" felt like.

I shudder to think of the state I'd be in had I never seen a practitioner. If you want the best results then this is the place to be!

This place and these people changed my life. Came in with bulging discs, severe sciatica some days not able to walk or dress myself. Nine months later I was completely out of pain and back in combat sports after being told by doctors my fighting days were over. Anxiety is basically non existent, depression has vanished. Anyone who’s in pain and been told by doctors it’s for life and to medicate on pain relief, this is your answer.

I completed my Functional Patterns human foundations course here and it exceeded my expectations significantly. With a results based training system and lifestyle, improvement is inevitable. The instructors are motivated deeply to help people and their extensive knowledge is felt and transferred through not only the information they share but their care also. Facilities are great, really well equiped. If I lived in Brisbane, I know I’d be here to train every day!:)

These guys are onto something. So glad they were recommended to me.

I'm still coming here, wish I could leave another 5 star review.

The team at functional patterns brisbane have had a profound impact on my physical and mental well-being. I’ve come from a background in dance trained for many years, but nothing has challenged me more than learning the methods and practice at functional patterns. I feel stronger, connected and spacious in my body and mind. I’m particularly grateful for Kerrian, who has been a huge support and taught me so much about my body and what I’m capable of. Thank you so much!

Been training with Max for about 3 months now. All the aches and niggles of 10+ years as a tradie have pretty much disappeared, I feel amazing. Max pushes hard for results and is very knowledgeable as are the rest of the awesome team at Brisbane FP

Functional patterns is a system that works on the body as a whole, correcting the root cause of why our body works from dysfunction. Having tried many different modalities for scoliosis, working with Glenda has been the best thing I have done for my body. Glenda is very patient and has helped me re-train the way my body works, and to no longer operate from dysfunction. FP with Glenda has proven to give me the most corrective, lasting and amazing results, returning my body to balance and harmony. I can’t recommend it or Glenda highly enough! Truly amazing!

Highly recommend, welcoming & inclusive environment, have been training with Max for about 2 years, consistently exceeding expectations. Thanks FP_Brisbane team!

8 years ago I herniated 2 discs in my lumbar spine which resulted in a spinal fusion and artificial disc replacement at just 24 years old. I tried so many different therapies before surgery and it all did absolutely nothing, so I opted to go under the knife. If I had my time again, I would have went to Functional Patters instead as I’m convinced I could have avoided the surgery all together.

Since working with Louis and Glenda at Functional Patterns I have had a significant reduction in pain and feel healthier than ever. I still have a long way to go but I am confident that I can fix my problems and my pain now that I’m seeing competent people.

Don’t waste your money and years of your life like I did, book in for a consult and get to work.

I've been training at this center for a number of years and can't speak higher of the staff and the training. If you are in pain, or just want to be at your best, this is the place for you.

I have had great improvements with FP Brisbane. Glenda has been patient and her attention to detail is extraordinary. I am stronger, healthier and able to move much better than I have in years. An unexpected bonus has been a big boost to my sense of confidence and body image. Life changing. 5 star - would recommend!

I cannot recommend Keriann from FP Brisbane highly enough. We have been training for a few months now and she has changed my life. This stuff should be taught in schools. I no longer have pain in my left should from other HIIT programs. I won't be seeing anyone else but FP for heath, fitness or recovery ever again. Best decision I've ever made. Just try it, you don't want to miss this experience.

I have been getting trained by Glenda at FP for about 8 months now. Glenda goes above and beyond to get my body moving properly & is full of priceless knowledge. Functional Patterns has been a life changer and I couldn’t be happier.

I had a groin injury for 6 months, trying endless physio sessions but it seemed to be impossible to fix. My physio said it would take up to 2 years to heal. That is when I started working with Louis over a WhatsApp
Call. After 3-4 sessions my pain in the groin had completely gone away. We continued working for a couple more weeks to fix some other dysfunctional problems I had. Now I am completely pain free thanks to Louis and functional pattern Brisbane.

Functional Patterns has been a game changer for me. No more SIJ pain after years of discomfort when I did anything physical. You have to commit and put the work in a follow the advice of your instructor to get the best results. For the first time since I’ve had my 2 kids I can actually feel my lower core work. It’s been numb for years. I can’t thank lou enough.

Functional Patterns Brisbane put simply, is a life changer. Louis has worked tirelessly to improve me in all possible facets over the last 9 months. Breaking down years of dysfunctions slowly, in order to revamp my running, walking, posture, etc. In addition to these improvements, Louis has been pivotal in the betterment of my diet, sleep and recovery and therefore, an increase in my quality of life. Functional Patterns is a truly holistic practice that yields real results!

Functional Patterns has been a game changer for me. Prior to functional patterns I was using a walker and walking stick constantly, the negative impact of using mobility aids on my biomechanics left me with lower back pain and my arthritis was becoming worse over time. I am now pain free! I had never enjoyed gym/yoga/exercise for too long and often spent time injured because I was relatively doing movements against the optimum use of my biomechanics and that were damaging. I now love exercising every day, never have pain with movement, I stand taller, I’m more confident and even my digestion has improved! If you think you’ve tried everything for pain and haven’t tried FP yet, you need to get on it! The team is amazing, highly knowledgeable and provide clear cues and assistance.

I see Functional Patterns as essential, not optional and I tell everyone I know and love and care for to get into it because I view it as that imperative for health on every level and life in general. It will test you, humble you, make you very aware of your weaknesses but the rewards you will reap if you commit to it are so worth it. With the amazing guidance, encouragement and support of the awesome practitioner I work with, Louis, whose knowledge is absolute elite, I’m already in less pain, way more comfortable inhabiting my body and I have more awareness of how I move and function in my body everyday. I have a long way to go yet but I’m beyond excited for what’s yet to come with my training in FP. I look forward to going to my sessions each week and I view my one on one training and my own practice in my spare time as an investment, not a chore. FP changes your perspective for the better too. It’s even helping me decrease and manage my anxiety that I have struggled with and people are complimenting me on changes in my physique and how they’ve noticed a positive shift in my mindset and how I appear more confident. FP is training for life. If you want to do life right, do yourself a favour and contact Functional Patterns Brisbane now! Thank you Louis and thank you Functional Patterns, you’ve changed my life for the better!

Been going to Functional Patterns Brisbane for 2 years and haven’t looked back,
This place is for anyone suffering pain or wanting to become a much healthier version of themselves. The team at FP have always been supportive and have given me the tools to get out of pain. Before FP I had tried lots of other methods and seen different physiotherapists and none of them could get the results that FP has produced.