F45 Training Newstead

What an amazing studio! The trainers are so friendly and welcoming. I just started exercising again after having a baby and after four weeks at F45 I am already seeing great results. I’ve always thought exercise was a chore, but now genuinely love going to work out!

Excellent trainers, great facility and always an amazing and intense workout. Great to go there and know you are in for a class that will challenge you and help build fitness and strength. Highly recommend

Don’t be scared about giving F45 a go - it’s not just for fit people. When I started I hadn’t done any form of activity for about 7 years. The Newstead club has incredible coaches that are always happy to support with sharing their knowledge, and motivating and/or pushing you during your workouts. The owners are lovely, live their values and have created a beautiful community.

The F45 team at Newstead have created a studio that is inclusive and very welcoming to everyone who walks through the doors.

The staff all have extensive experience in the fitness industry, and members can be confident they are in good hands: being pushed & driven through each of their workouts, while also ensuring correct techniques are used.

If you are looking to make a positive change in your life - I strongly recommend the F45 Newstead team can help you achieve these goals and probably some you haven’t even considered yet.

Absolutely love F45 Newstead. Have been a member here for many years. Trainers are excellent and really help you stay motivated. There challenges are free and have awesome prizes. Classes are always new and excited love it.

Nina and Drew have created a great community through a great network of trainers. Support through challenges has been excellent with info sessions and tips shared to the group. I’ve gone from hating the gym to attending twice a day within a year thanks to the awesome team here

Awesome workouts run by awesome staff! Great vibe and culture, 11/10 will train here every day I can

Always feel welcome here, and loving all the classes have to offer. All the trainers are super friendly!

Love the classes, every day you get to do different exercises so you don't get bored of training. It's also a great way to burn around 700 calories in 45 minutes. I used to spend hours in a gym but didn't train with the same intensity as you do in a F45 class. Plenty of options for session times throughout the day so there is no excuse for not attending. The staff are fantastic too and keep you motivated throughout the session! Saturday sessions can get booked up very quickly so if you are keen to do a session then, book well in advance.

Back in the game! All thanks to the amazing trainers and team at NEWSTEAD F45. Couldn’t have done it without them. Loving every workout! Thanks for the support.

This is a really friendly F45 club with supportive instructors, responsive admin and membership support, good class availability and despite its location, good parking nearby. I’ve just finished a week long trial and have signed up for the 8 week challenge and a 6 month membership. I wish I had signed up ages ago.

So happy I made the choice to join the gang at F45 newstead. Such a great way to keep fit. Trainers are great and encourage you to keep going or lift more weight.

F45 is Great, the coaches are welcoming and very professional. Best gym I’ve ever been a part of.

Great training format, worth every cent. Super friendly trainers, owners and atmosphere. I was nervous to begin with that I would not be fit enough for F45 but the trainers gave me alternatives until my strength and fitness improved and the people I trained along with gave so much encouragement. Genuinely recommend!

Training at F45 at Newstead is an epic experience. All of the trainers are SUPER friendly and helpful. They really get to know you and give you that extra motivation during a session so you can really get the most out of it.

I’ve only just completed my 15th class sincr joining a month ago and I’ve already started to notice improvements with my energy levels, mood and body definition.

Thanks team!

I’m quite introverted and don’t have ‘goals’ I just wanted somewhere to go to do some functional training but don’t have many days a week free. Being able to find a membership that could be personalised to suit was great. I did a seven days for $7 trial which was perfect as I was so unsure of group training. What I found was a place that allows you to run your own race without craziness - just nice people doing their thing and minding their own business. No ‘look at me’ types and I am really enjoying the feeling of being welcomed when I walk in with a little laugh along the way. Bonus is that it’s right across the road so no excuses for not being there!

Well organised sessions, high intensity exercise, great trainers who teach you correct form whilst also pushing you hard during the cardio sessions. Definitely the best group exercise class I have been to.

I have really enjoyed training here so far, the trainers are amazing and supportive and I am looking forward to completing my 8 week challenge!

I’ve only just recently joined F45 Newstead but my experience so far has been nothing short of amazing. All the trainers are so encouraging and motivating and really push you to work as hard as you can - they get me through each class!

Great and motivating place to train. The trainers are lovely and are there to push you that little bit further to improve.