F45 Training Maroochydore

First things first, from the moment I first walked into F45 Maroochydore (~9 months ago) until today, I have always felt so welcomed by all of the awesome coaches. Each and every session attended, I have been greeted at the door with a smile. Sometimes it's the most simple and basic things that make feel like coming back:)
Next up, the community vibe! Such a positive atmosphere is created in this beautiful space, filled with the best members that attend. So that's 2 big green flags before even getting to the workouts!
'No mirrors, no egos' - meaning more time concentrating on your movements rather than how you look, BUT, don't be fooled into thinking "how will I check my form without mirrors? ! How will I know if I'm doing it right? "-the experienced coaches are there to guide you every step of the way and have you performing exercises correctly and safely, no matter if you're a complete beginner or seasoned athlete. They will help you to modify movements if needed, to suit your specific fitness level and individual goals. The coaches get to know each member individually, so they can judge how far they can push you to achieve your desired results. We all need an extra push sometimes and these guys have it nailed.
Every workout is completely different, meaning you definitely don't get bored! I love the variation between cardio days and strength days. This is one of my favorite aspects of F45, the constant change keeps me engaged and motivated to show up week after week. This consistency has resulted in some awesome progressions for me personally and I hope to keep improving.
A fantastic facility, friendly and professional coaches, supportive team training, great music selection and you might even get to meet some cute doggos there if you're lucky: D

Thankyou F45 Maroochydore!

Great training at F45 Maroochydore, I love the variety F45 offers and love the daily challenges
Great fitness, Great people

F45 Maroochydore is a wonderful place to train, all of the coaches are super friendly and encouraging. Would absolutely recommend joining.

Thank you! I am so grateful for my progress in being functional healthy and fit and able to say more "Yes" to my children and friends in doing life. I have embraced this and its become a conscious awareness without any need for reason.

I cannot express my gratitude enough for the incredible experience I've had at F45 Maroochydore. This fitness studio has truly transformed my life, and I am thrilled about it. It simply a family, a community spirit that makes me looking forward going back. Unlike in the past, it is easy to stay motivated. I am still there after months, even in the winter.

The exercise seems to work all the muscles of my body. F45 seems to have meticulously designed each session, taking the guesswork and repeating out of my workouts. I do not feel bored or having negative/demotivational thoughts of repeated exercises. I am always surprised. All I have to do is show up, and the rest is well taken care of. What is so peculiar is that the whole environment, with the coaches and other members, is pumping energy in me, not out of me. The coaches do push me to reach my full potential, but always with the perfect amount of encouragement and support.

I highly recommend F45 Maroochydore to anyone ready to embrace the transformative power of functional fitness.

Thank you, F45 Maroochydore team, for empowering me and helping me become the best version of myself!

Such an awesome group of trainers. Always there to correct and help improve form with all exercises. So much variety when it comes to the sessions, never a dull moment. Makes going to the gym easy, never feels like a chore. Everyone is so welcoming which makes for the best environment to train in.

Absolute best Gym on the Sunny Coast ️ The trainers make every session fun & always push me to be better and stronger every week!

Couldn’t ask for a better gym & community to be a part of! The coaches at F45 Maroochydore + Mooloolaba have been nothing but amazing day in & day out for the past 2 years. Would 100% recommend to anyone ️

Highly recommend F45 Maroochydore! The whole team is friendly and extremely helpful. It’s a very welcoming gym for all fitness levels.

Amazing staff with great knowledge on your capabilities and technique. Always pushing you to your true potential without compromising any underlying issues you may have. Couldn’t recommend a better quality training team

F45 Maroochydore has been an amazing environment for team training, moving to the area and not knowing anyone I found it really super friendly, the coaches are really professional in there knowledge however make it their business to know your name, have fun and support you to achieve your goals. The members that train are all really friendly, there is a great culture of like minded people. I am re locating back to NSW and I am really going to miss Mel & Jordys motivation and miss the awesome people I train with.

F45 Maroochydore is unreal. The trainers are great and the sweat is flowing. I don’t always workout but when I do I workout at F45 Maroochydore. By far the best workout on the Sunny Coast. 10/10

Best fitness experience I've ever been apart of. Ive done many gyms and even P. T. Nothing compares to F45.
Maroochydore has an amazing community feel to it, the trainers push you and know your name! The music is loud and high energy which gives you the boost you need. I've been with F45 Maroochydore for almost a year and I've never been as fit as I am now. Give your self a week and you will be hooked:)

F45 Maroochydore- the trainers are amazing always there to help u and Encourage u to try harder. If u want to get fit & strong F45 is the place to go & train. Fantastic community & friendly environment.

I had such a ball for my first visit to this studio The trainers were super welcoming when I arrived and very encouraging throughout whole of the session. I would highly recommend this F45 on the coast

Awesome team environment. Coaches are very knowledgeable and will help with technique and extra coaching when needed.
I Have made lots of friends which makes it easy to commit to turning up everyday

The place is amazing. The trainers are awesome and the space is welcoming for all levels of fitness. We love our F45 Maroochydore.

F45 as a concept is great, however, the team at F45 Maroochydore make it an amazing experience. The trainers are friendly and focused on helping you and the people that train there are a big family that's welcoming and supportive to new members.

Life changing place! I’m from Sydney and visit Maroochydore F45 whenever I’m in town and I hate having to leave! The studio itself is spacious and tidy and the very knowledgeable trainers create a friendly and welcoming environment while they push you to reach your fitness goals. If you’re weighing up whether or not to try it out JUST DO IT. You won’t regret it.

Where you pay to work for other's profits or to may be meet your life partner or the last before the last?

Joined F45 near 2 months ago, loved it from the beginning. The trainers are fun, motivational and always there to push you and give advise. Have just begun my first 8 week fitness challenge (2 weeks in and I'm down 4kg).
Highly recommend. Hard work out, pricing membership but it's worth it.