F45 Training Labrador

I recently spent a week in the Gold Coast and attended classes at F45 Labrador - it was awesome! Coach Ash and Coach Ray made me feel very welcome and it was great to be able to carry on my daily routine when on holiday:) The only downside was the heat - which was insane! I hope to be back again:)

Amazing atmosphere with incredible coaches. I recommend anyone who struggles with going to the gym to try f45 Labrador, you get an incredible amount of help, and it is life changing.

Love this gym. Best vibe, so encouraging and I love our community! So lucky to be apart of this amazing F45 family.most positive people and they really care about you ️ I am really happy to be amongst this awesome group of people that are fun and fabulous ️

This studio is by far the best gym I’ve been to. It is such a friendly environment and everyone is so welcoming. The coaches and members have been so amazing in motivating and helping me achieve my goals, thank you! I highly recommend F45 Labrador.

I love that F45 Labrador keeps each training session functional, fresh and effective all in 45 minutes.

The owners Ray & Ash have created an environment that encourages positivity, motivation, and with
their exceptional trainers, they all work together to help us achieve our goals.

This is what creates a great culture in this club “The Lab Fam “ we are a family and together everyone achieves no matter what age or fitness level.

I definitely recommend and encourage coming in to F45 Labrador it is “Team Training. Life Changing. ”

Just completed the F45 challenge at F45 Labrador and it was the best thing i have ever done. The trainers were there for me the whole time, checking in to make sure i was on track and ensuring all my questions were answered.

I was accepted, encouraged and made to feel welcome from the first time i stepped in the door of F45 Labrador and i actually looked forward to my classes everyday for both my physical and mental stimulation.

I lost 5.9 kilos and 3.7 % body fat in the 45 days and are much physically and mentally stronger than i have been for a long time. Its true what they say "life changing"

Dont listen to the hype about F45, come and try a class with us and i am sure its the best thing you will ever do. Remember the old saying "the first step is the hardest"

I joined the F45 Training Labrador community in 2019 and have loved every single session I’ve ever done in the studio with their incredible team of coaches!
Before joining F45 Labrador I had tried many, many gyms, personal trainers, boot camps, aqua aerobics and the list goes on. I didn’t find anything that I absolutely loved and found myself addicted to, until I experienced my first session with F45 Labrador.
Every single manager, coach and even the owners Ray & Ash are highly invested in you achieving your fitness goals. The atmosphere is always upbeat and positive with a true community feel, it’s not just a gym. Great music is a bonus too ️
They are also very knowledgeable and understanding if you have an injury, as I do at the moment. Assisting me along the way to make slight changes to some of the exercises so I can still keep up my training.
I highly recommend anyone to come and try it out! I promise, you will not be disappointed and please be prepared to also find yourself immediately addicted!

I have been attending F45 for 6 weeks. Everyone is so welcoming, even for a beginner like me. The trainers are super friendly and keep me motivated. I feel stronger and more confident than I have in a long time. I can't recommend the team at F45 enough!

F45 Lab is an absolute Vibe, from the Trainers to the Music & also the Members, I love being apart of this F45 Family. Couldn’t train anywhere else if i tried! Thanks to Ray & Ash the studio owners for creating this amazing safe space for all their Members! ️

F45 Labrador is amazing! One of the only gyms that has become my “normal”everyday routine that I’ve committed to. Ray & Ash have been like family since joint 5 years ago. Highly recommend

Myself and husband have been members since 2017. I have tried other gyms and never enjoyed them enough or saw enough changes to stick to them. This is the only gym where I have kept going because I see the changes and because the coaches are supportive but also fun!

Great community atmosphere. Love how the coaches push and encourage you to reach your full potential. Friendly environment. Would 110% recommend this gym for anyone looking for a fitness challenge.

Totally love this training place! Went to try it with my hubby and we got amazed how good it was!
The staff is absolutely incredible: nice, friendly but pushing you to achieve your goals. The managers are also really friendly and not pushy which is not often the case when you try a new gym! Would give 6 stars if I could!

The team are super welcoming, motivating and have a wealth of knowledge. Super impressed and would definitely recommend!

First time at F45 and loved it! Staff here were amazing, very friendly and encouraging for a first timer. Seems like a great community to be a part of, would highly recommend this F45 gym to anyone!

Jumped into a class while on holiday from NZ. Great studio, Super friendly trainers. Made me feel so welcome but weren’t afraid to give this kiwi a good push!
I’ll be back!

F45 Labrador deliver great sessions! The Staff are motivating, very friendly and welcoming! It's a great training environment regardless if you are a beginner or advanced.

Sometimes you meet people or in this case a TEAM who are not only exceptional at their job, their passionate about it as well! Ray, Ash and the team they have built are the the prime example of this. They have the ability to make you feel optimistic about your fitness journey even if your like myself who doubts their abilty. This team only has one speed and that's all in, its infectious. They have a vested interest your success. I am so greatful that I have found this F45 family and can compleatly understand why people call it a family. If your thinking about it.don't think, just do it, I assure you you will not regret it!

The staff here don’t care.
They only care when you’re signing up so they can get your money. This place seems to harbour a lot of “fake” plastic members too.

I have only been with F45 Labrador for a few weeks now, they run great training sessions and are diligent about gym hygiene.

The staff and other members are actually what makes this gym stand out. Everyone is so supportive and encouraging with one another. The trainers are just amazing and take the time to help correct your form with work outs and will encourage you to keep going and to push yourself.

Thank you F45 Labrador team! You guys are just pure amazing and inspirational!