F45 Training Gympie

This is the first gym I've lasted more than 6 months at - just ticked over 4 years at F45. There's no anxiety or frustration of waiting to use equipment like at regular gyms, and being told exactly what exercises to do makes it easy to get through a workout. The staff have always been amazingly friendly, helpful and understanding, but know when you need a stern push. 5am never felt better.

Fun, friendly, helpful. You are trained by people who are passionate about helping you meet your goals. 10 days and I can already see and feel a difference.

I started on and off with F45 Gympie through 2022 to give it a try. I committed to the current GoalGetters Challenge with my goals set. I chose weight loss as I have been on a journey for the last twelve months.
I have enjoyed the people and trainers at F45. The thing is that while you are working on your own effort, you don’t even notice what others are doing. The end of session high five signs off for me the start of the day.
The main thing to me is making good choices with food and drink. Being mindful of these things, goes along way to achieving personal goals.
I did say on my challenge card, what would you like to change and I said “No Excuses”. I believe that I have followed that over the last 6 weeks.
Best of luck all you GoalGetters with the Playoffs tomorrow. Cheers Tim

Started F45 Gympie in January, I have been to many gyms trying to get motivated, but failed F45 have definitely changed my outlook on gyms! I love it and they have a wonderful team of coaches that help every session

I was very hesitant to start as I thought it was too hard and fast for me. Not at all. The coaches modify exercises to suit your ability/injury and you can work at your own pace. It has a fantastic atmosphere and everybody is encouraging. 10 classes in and I am enjoying it. Give it a go.

Started with F45 Gympie after having my third child about 12 months ago. I have never felt so supported in a gym setting as I do at F45 Gympie. No matter if you are just starting out or are at peak physical fitness they cater for everyone. No mirrors, no feeling self conscious, instructors are amazing - super encouraging and take a genuine interest in your fitness and general all round health, workouts and music is constantly changing so never the same thing twice and the other people that attend are all so welcoming. If you have been debating getting started get in there and give it a go you won't be sorry!

Started on my journey to a healthier life a week ago, would totally recommend to anyone that was thinking about coming along but embarrassed or nervous about not knowing what to do, trainers are so helpful and friendly

I am new to f45 (August) but already it has changed my outlook on everything. I love waking up to go each day - a completely new workout with trainers there to support you reaching and exceeding your goals. The challenges have been my favourite thing so far, with the app that helps you track your results and gives awesome recipes.

Excellent HIIT based gym. Really well managed with good trainers. Good, supportive vibe and members

I'm so glad I finally took the leap and started training at F45. The crew is amazing, friendly and encouraging and give you that extra kick when needed.

The trainers are amazing and very helpful for me just starting out and making sure I’m doing it correctly or giving alternative exercises. Such an amazing experience

This place is amazing. Love the trainers, love the workouts, and love that’s it’s over and done with in 45mins. Staff are so helpful and genuinely care about your well-being. I’m hooked!

I have been throughly impressed by the staff at F45 Gympie. They have supported me on this journey. The equipment is 5 star. The work outs are fast and allows me the time to do other things in my day. The team environment is very motivating. I am glad I have taken this time for myself and joined a great Team at F45.

Absolutely loving how supported I am with so much encouragement, the professionalism is what makes me return I can feel myself kickings goals here.

Practical, down to earth cardio and strength sessions. All round great vibe to work out in and get people who go there. Not to mention the awesome trainers there. I get withdrawals when I can't make it to a session.

Such a fun and welcoming environment! The trainers are all amazing and so supportive! There’s never a dull workout!

Love F45. It is the best gym I have ever been part of. I'm 54 and was so unfit when I first joined. The program and professional trainers have been so good. I'm now addicted.

Love this place! So supportive and encouraging - like a family! The trainers are second to none xx

The F45 Training Gympie team are professional, fun, caring and supportive. The Team are giving me different exercises so I can still get a great workout, without exacerbating an existing knee injury. Absolutely love it.

After both my daughter and then my husband kept nagging at me to go and try a session "I'll love it" they said. So I did and I joined. There's no turning back now and I've already noticed a difference in my body fitness and strength. Great team of trainers and great people to work out with.