F45 Training Caloundra

So glad I walked into the studio nearly 18 months ago and signed up! I was in a bit of an exercise rut and wanted to try something new. I love the class variety, trainers are awesome and helpful and always pushing us to do our best. F45 is now part of my morning routine most week days and helps keep me fit and balanced!

Love my little F45 community!
Never would I ever have thought that I would be training 5 days a week, at 5am but here we are 18 months later, still going strong.
All thanks to the amazing team that Alex and Penny have put together. THANK YOU!

The F45 team at Caloundra are amazing, always encouraging to do your best and go the extra mile. Apart of the burpees always look forward to a session here. Joining has been the best thing to become stronger and also just everyday lifestyle changes

The coaches, equipment and team is amazing. I WANT to train for the first time in my life. No thinking for a busy person. Arrive and get going. Love it!

Wow, the amazing trainers have helped me to be fitter and stronger every day and challenge me to be a better version of myself. Give it a go as age is definitely not a barrier!

8 years and 1500+ sessions later, I am still loving my time at F45 Caloundra! Such an awesome place to train with likeminded people in a relaxed, friendly atmosphere. The #1 studio in the world in my opinion!

Great atmosphere & the coaches are all so helpful and motivating! Such a good way to start the day

I have had the best experience here, supportive trainers, great program and equipment. Highly recommend!

F45 Training Caloundra gave me the confidence to fight hard, change habits and create a lifestyle that was achievable with results, thank you! Amazing coaches, that care and want you to succeed.

The best F45 in the entire gallexy! The instructors make you feel like you belong there, even if you're (ME) the most unfit & uncoordinated person in the room! And for me the best part.no mirrors! It's the only gym I'd ever step foot in.

Awesome facility, great range of classes, always something new and very welcoming to new members. #F45bestpartofmyday

I could not recommend F45 Caloundra highly enough. The owners, team of coaches and members are so friendly and encouraging. There are all ranges of fitness abilities in the studio and the workouts cater for all. Best of all.you are done and dusted in 45 mins!

A great place to get fit, meet new friends and stay healthy. The caloundra team are awesome and I love working out each day. Thanks for keeping me motivated.

F45 Absolutely amazing! Feels like one big family, it has changed my life for the best. 12 Kgs down since joining in January & thanks to the 6 Week challenge we have just done The trainers are incredible!

Joined this gym about 3 months ago and have just finished the 6 week challenge which was a great motivator and excelled my results. This gym has a great atmosphere. All the trainers are extremely knowledgeable, as well as friendly and welcoming of everyone. It’s really a pleasure to workout here, rather than a chore which gyms can sometimes become.

After joining F45 Caloundra just over a year ago I’ve seen a lot of change in myself. I have more energy and I’m feeling fitter and healthier. This has been with the constant help and guiding of the fantastic coaches they have there. Workouts are already designed so I can walk in do my work out and 45 minutes later I’m walking out. There is always a helping hand on the floor with one to two coaches every session. If you haven’t given it a go, try it out it’ll only cost you 45 minutes ps Amy is awesome (go red)

I been with F45 Caloundra for 18 months now and it has been one of the best decisions I have ever made. The structure, support and staff at Caloundra F45 are nothing short of amazing. The team training environment keeps me motivated and on track to reach my goals. To date the team has helped me lose 18kg and given me the knowledge and resources to maintain my goals.

Epic F45 gang! Just completed their 6week challenge and feeling on top of the world. Thanks for the encouragement guys

I'm currently doing the 6 week challenge at F45 Caloundra and it has been a great kick start getting towards my goal for my health and fitness. The staff have been amazing support pushing and guiding me where I need it, from physically being in the gym to nutrition support and everything in between. The other gym goers have also been amazing support and super encouraging. Great little gym family at F45 Caloundra! Have never really been a gym person and have always relied on team sports to stay fit but I can definitely see myself staying here for many years to come, highly recommend ️

Trainers are excellent, great vibe and energy. Def recommend you give this gym a go if you are interested in group fitness that is actually
Fun.